Episode 16 - Gratitude

Episode 18 - Anger

In this episode I talk about the reason for the major delay between episodes. I tell a VERY personal story of the last time I let my anger the best of me. And I discuss the power of the emotion for better and for worse and mention a few things I have done to help control my own anger.

Episode 17 - Redemption

In this episode I discuss the idea of redemption and how it has important significance to folks of faith and folks without. This is the first episode I've recorded that I let myself go and truly recorded as a "free flowing thought" episode. As such, I find myself speaking about my personal quest towards redemption and what it means to me now and in the future. Please let me know what you think!

Episode 16 - Gratitude

In this episode I discuss the definition of Gratitude and how it is different than appreciation. I talk about some personal instances of how much showing gratitude has positively effected my life. And I give some tips and tricks for helping to hone and increase your gratitude.

Episode 15 - Regret

In this episode I discuss the meaning of regret and the effects it has on our lives. I talk about the difference between simple wondering and reflection and regret and tell a few stories from different sources. This episode took a few tries to get through it, it was a heavy topic and it took a lot to reign in my emotions well enough to get through it. I hope you enjoy it and please let me know what you think!

Episode 14 - Hope

In this episode I discuss the concept of hope and what it means. I talk about hope as a metric in relationships and how this podcast and my Tiktok channel are both decent representations of hope moving forward. I also go into some ideas and tips of how to maintain or rekindle hope in yourself. Thanks for listening!!