Body Image & Identity : More than Your Body

When Self-Awareness Becomes Self-Consciousness

In this episode I talk about how self-consciousness may mask itself as self-awareness when faith is not involved. Pull up a seat. Let's Talk.

My Social Media Break.

This episode is about the things I learned while taking a break from social media.

Imposter Syndrome: Feeling It Without Becoming It

In this episode of A Seat at the Table, I’m talking about something that feels a little ironic to even speak on… imposter syndrome. Because if I’m being honest, I’ve felt it. But instead of making this about insecurity or performance, I wanted to go deeper. What if imposter syndrome isn’t just about not feeling qualified… but about not fully understanding who you are in God? In this conversation, I unpack how imposter syndrome can actually be an identity issue, not just a skill issue. How sometimes it shows up when you’re stepping into spaces you’ve never been in before—and instead of recognizing growth, you start questioning your belonging. I also talk about grace… and how easy it is to downplay what God has placed on your life because it didn’t come through striving. There’s a tension that happens when your performance doesn’t seem to match your purpose—and learning how to sit in that without shrinking is part of the process. Pull up a seat. Let’s talk.

Faith, Marriage, Legacy: An Honest Conversation with my Mom

In this special episode of A Seat at the Table, I sit down with my mom for a heartfelt and honest conversation about faith, life seasons, marriage, and the values that truly matter. We talk about the difference between simply believing in God and genuinely trusting Him, how younger generations can build their faith, and why making God the center of our lives is the most important legacy we can leave. We also explore how dating and relationships have changed across generations, discussing the pressures people face around marriage– while expanding on why self-development matters before relationships. This episode is personal, reflective, and full of wisdom that spans generations. Pull up a seat. Let’s talk.

Body Image & Identity : More than Your Body

Girlllll, grab a seat for this one! In this episode, Tealine Matilda opens up about her PCOS diagnosis and how it connects to body image, identity, and self-worth. She breaks down the difference between health and wellness and why it’s important to prioritize both — not just physically, but mentally, emotionally, and spiritually. Through her story, transparency, and faith, this episode is meant to bring healing, clarity, and encouragement to anyone navigating their body, their confidence, or their health journey. Pull up a seat. Let’s talk.