9 - ADHD: A Beginning

13 - Another Beginning (Season 2 Premiere)

Once again, starting is the hardest part but I will say it got easier. It just took close to a year... This season is going to be about support systems. In the past, I've overlooked how others teach us how to love ourselves. I'm welcoming myself back to the podcast just as much as I'm welcoming back returning listeners. We're starting this season with less self-judgment and more doing whatever feels right. ---- Instagram: www.instagram.com/awelcomerarity/ Twitter: twitter.com/awelcomerarity Podcast art: www.instagram.com/my_skim_milk/ Theme Song Composing: www.instagram.com/harrisonpiano Theme Song Production: www.instagram.com/krostout

12 - The End is the Beginning

When something new begins, it isn't always that pretty. In fact, it might be really awkward and uncomfortable. I feel like I'm entering a new phase of my life but instead of feeling empowered and excited, I'm feeling tired and stagnant. So let's talk about that. --- This will be my last episode for a while. I'm going to take a break and just go through the awkward transitionary period I talked about in this episode! Hopefully, when I come back, I'll be rejuvenated. --- Instagram: www.instagram.com/awelcomerarity/ Twitter: twitter.com/awelcomerarity Podcast art: www.instagram.com/my_skim_milk/

11 - Sustainability and "Are we Asian enough?" (ft. Kim)

My friend Kim is back for part two! Kim and I dive into what sustainability means to us and how it can take on different forms. We discuss how we don't need to sacrifice convenience and comfort in order to make an impact. You can define convenience for yourself while still making a positive impact on the environment. We touch upon the expectations of being second-generation Asian Americans. How has it affected how we view our successes and difficulties? Link(s) mentioned: https://www.worldcleanupday.org/ --- Instagram: www.instagram.com/awelcomerarity/ Twitter: twitter.com/awelcomerarity Podcast art: www.instagram.com/my_skim_milk/

10 - How the Podcast Started, Is Cereal Soup, and a Thing Called Friendship (Ft. Kim)

We have our first guest on the podcast! Kim and I have gone through many obstacles in life with the other as a major part of our support system. Now that we live in different parts of the country, our friendship has evolved but we remain a part of each other's support system. This episode, we get real about friendships, and whether cereal is soup. --- Instagram: www.instagram.com/awelcomerarity/ Twitter: twitter.com/awelcomerarity Podcast art: www.instagram.com/my_skim_milk/

9 - ADHD: A Beginning

Making the decision to dive deeply into yourself can be very intimidating. What if you find something you don't like? How are we supposed to navigate the good and the bad of ourselves? Through my experience of learning about my ADHD, I learned that starting is the hardest part, but it's also the most important. --- Listen to me on The TAF Teahouse Podcast! open.spotify.com/episode/1qsb8hHuZIFiK4Ar77ZLyr --- Instagram: www.instagram.com/awelcomerarity/ Twitter: twitter.com/awelcomerarity Podcast art: www.instagram.com/my_skim_milk/