A Whole Lot of B S Mother-Daughter Relationships, Family Transitions & Lifestyles

Seven Steps for Living in Gratitude and Happiness

33 min · 19 de jul de 2026
Portada del episodio Seven Steps for Living in Gratitude and Happiness

Descripción

The conversation covers topics related to living in gratitude, maintaining positive relationships, living with intention, practicing self-love, decluttering, and controlling the controllable. It also emphasizes the importance of adequate sleep and the choice to change. The chapters explore these themes in detail, providing insights and practical tips for personal growth and well-being. Takeaways * Living in gratitude * Self-acceptance Chapters * 00:00 Living in Gratitude and Celebrating Life * 01:59 Relationships and Toxicity * 06:49 Living with Intention and Purpose * 08:05 Attitude of Gratitude and Self-Love * 21:58 Decluttering and Controlling the Controllable * 28:03 Adequate Sleep and Choice to Change

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Portada del episodio IWD-Leading Boldly Across Borders

IWD-Leading Boldly Across Borders

The podcast episode features Dr. Suzan Snaggs-Wilson, Brianna Wilson, and their guest, Dr. Mary Saudelli. The conversation covers topics such as the allure of Dubai, the impact of travel on personal growth, the influence of Dubai on education, pedagogy and leadership, personal recharge and mindfulness, travel experiences and preferences, and packing and personal style. The episode provides a global perspective on education and emphasizes the importance of authenticity in personal and professional presentation. The conversation delves into the leadership lessons learned and the importance of self-care. It explores the impact of leadership decisions on morale and trust, highlighting the significance of listening to one's gut and making decisions that align with personal values. Additionally, the discussion emphasizes the need for self-care and the challenges faced by women in prioritizing their own wellness. Takeaways * Global perspective on education * Impact of travel on personal growth Leadership lessons * Importance of self-care Chapters * 00:00 Introduction and Guest Introduction * 05:53 Pedagogy and Leadership * 10:57 Travel Experiences and Preferences * 17:35 The Impact of Leadership Decisions on Morale and Trust

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