The Doctor's Health Secret with Dr. Felicia Stoler | Episode 95

The Doctor's Health Secret with Dr. Felicia Stoler | Episode 95

What is the real secret to living a longer, healthier, and happier life? In this episode of Above the Legal Limit, host Justin Chopin sits down with registered dietitian, nutrition expert, and health advocate Dr. Felicia Stoler for a fascinating conversation about longevity, wellness, nutrition, mental health, and the habits that truly impact your quality of life. Many people focus solely on diet and exercise, but Dr. Stoler explains why community, gratitude, social connection, and daily movement may play an even bigger role in long-term health and happiness. From the science behind Blue Zones to the benefits of walkable cities like New Orleans, this episode challenges common health myths and offers practical advice for living well. In this episode, you'll discover: ✅ Why comparison can be the thief of joy ✅ The surprising health benefits of community and social connection ✅ What Blue Zones teach us about longevity ✅ Why walkable cities can improve overall health ✅ Common nutrition myths and misconceptions ✅ The truth about smart scales and body composition ✅ How gratitude impacts mental and physical wellness ✅ Strategies for building a healthier, more fulfilling life Whether you're a lawyer, entrepreneur, business owner, or simply looking to improve your health, this conversation delivers actionable insights that can help you live longer, feel better, and thrive. Subscribe for more episodes featuring experts in health, business, leadership, mindset, personal growth, and professional success.

Our Biggest Challenge: Trauma with Jackie Kellet | Episode 94

How does trauma shape the future of a family, a neighborhood, or an entire community? And what happens when the root causes of that trauma go unaddressed for generations? In this episode of Above the Legal Limit, host Justin Chopin sits down with Jackie Kellett of Volunteers of America Southeast Louisiana to explore the far-reaching effects of community trauma and the challenges facing vulnerable families across our region. From poverty and violence to housing instability and systemic barriers, Jackie explains how trauma impacts both mental and physical health, why many traditional intervention methods fall short, and what it takes to create meaningful, long-term change. The conversation also highlights the innovative work being done by Volunteers of America Southeast Louisiana through its network of more than 35 programs, connecting individuals and families with critical resources, support services, and pathways to healing. This powerful discussion sheds light on the hidden challenges many families face every day—and the collaborative efforts helping communities break cycles of trauma and build stronger futures. 🎙️ Welcome to Above the Legal Limit with Justin Chopin. #AboveTheLegalLimit #JustinChopin #VolunteersOfAmerica #CommunityTrauma #MentalHealthAwareness #FamilySupport #CommunityHealing #NewOrleans #Louisiana #SocialServices #NonprofitLeadership #TraumaInformedCare

After 5PM AMA: French Quarter Violations | Episode 93

In this episode of Above the Legal Limit: The After Five Ask Me Anything Series with Justin Chopin, we're pulling back the curtain on some of New Orleans' most controversial issues. Are parking signs in the French Quarter intentionally designed to confuse drivers and generate more tickets? What hidden rules about loading zones are catching tourists and locals off guard after hours? We also dive into the costly failure of Bourbon Street's security barricades. After millions of taxpayer dollars were spent, why did the system reportedly break down within weeks? And which contractors and city officials are now facing scrutiny and legal challenges over maintenance and accountability? Plus, we unpack the escalating legal and political battle between Mayor LaToya Cantrell and Ivy Waste. What's really driving the dispute over control of New Orleans streets and sanitation services? While the city and private contractors battle behind closed doors, residents are left dealing with overflowing garbage and mounting frustration. From confusing parking enforcement to infrastructure failures and political power struggles, Justin Chopin breaks down the legal issues, public controversies, and unanswered questions impacting New Orleans residents every day. 🎙️ Welcome to Above the Legal Limit: The After Five Ask Me Anything Series with Justin Chopin. #NewOrleans #JustinChopin #AboveTheLegalLimit #FrenchQuarter #BourbonStreet #NewOrleansPolitics #ParkingTickets #IvyWaste #MayorCantrell #LegalPodcast #LouisianaLaw #NOLA

That Powerpoint is Losing Your Case with Scott Alldridge | Episode 92

Most litigators are still building case timelines the hard way—dragging boxes around in PowerPoint, fighting with formatting, and praying the Wi-Fi holds up in court. Meanwhile, the jury is bored. The judge is lost. And your key evidence just got buried on slide 47. In this episode of Above the Legal Limit, host Justin Chopin sits down with Scott Alldridge—cybersecurity expert, serial entrepreneur, and CEO of TrialLine—to break down why the way lawyers present case timelines is broken, and what actually wins in front of a jury today.

After 5PM AMA: When to Fire Your Lawyer | Episode 91

Ever wonder what’s actually going on with public defenders? Or what to do when your lawyer goes totally MIA? Welcome to Above the Legal Limit: After 5 PM, where the scotch is poured, the filter is off, and the answers are 100% candid. In this episode, Justin is cracking open a bottle of Arran Single Malt to celebrate 10 years of Chopin Law and diving into the "AMA" questions you've been dying to ask. From the reality of Miranda Rights (and why you should actually stay silent) to the exact moment you should fire your attorney, he’s covering it all. Plus, find out why summer in New Orleans is officially his "least favorite" season—hint: it involves oppressive heat, hurricanes, and flat tires.