30 - Chaos Hour

31 - I May Have to Get a Transplant???

Send a text [https://www.buzzsprout.com/twilio/text_messages/2146511/open_sms] In this final chapter of my healing series, I open up about the physical side of trauma recovery—something I’ve never fully shared until now. From a surprise eye disease diagnosis to healing back pain and rebuilding my nervous system, I talk about the gritty, beautiful, and sometimes bizarre path my body has taken toward wellness. This episode is about more than health—it’s about reclaiming peace, slowing down, and finally feeling at home in myself.

30 - Chaos Hour

Send a text [https://www.buzzsprout.com/twilio/text_messages/2146511/open_sms] In this episode, we dive into wild ‘What If’ scenarios that might just change the way you see the world. What if honesty was mandatory? What if animals could talk? What if teleportation existed—but only for the ultra-rich? Some of these might make life easier, others could turn society into total chaos. Either way, get ready for some deep thoughts, absurd tangents, and a whole lot of laughs.

29 - My Mom on Life, Parenting, and Everything in Between

Send a text [https://www.buzzsprout.com/twilio/text_messages/2146511/open_sms] In this episode, I sit down with my mom for a real conversation about her life, parenting, and everything in between. We talk about her experiences, the lessons she’s learned, and how things have changed over the years. It’s a mix of personal stories, honest reflections, and a few things I’ve never asked her before. Hope you enjoy this one as much as I did.

28 - The Hidden Battle After Escaping Abuse

Send a text [https://www.buzzsprout.com/twilio/text_messages/2146511/open_sms] The first year after escaping can be a whirlwind of emotions—fear, loneliness, guilt, and self-doubt creeping in when you least expect it. In this episode, we dive into the emotional aftermath of trauma and how your body and mind react in the months that follow. We also explore the lingering effects of PTSD—flashbacks, anxiety, hypervigilance, and the unexpected ways the past still shows up in daily life. How does trauma reshape your brain and your relationships? How do you relearn trust, attachment, and safety after surviving? Let's unpack the reality of healing, one step at a time. 🎙️ Tune in for a raw and honest conversation about survival, resilience, and rebuilding life after trauma.

27 - How I Finally Left My Abuser

Send a text [https://www.buzzsprout.com/twilio/text_messages/2146511/open_sms] It’s been almost three years since I walked away from my abusive relationship, but the journey didn’t end there. In this episode, I open up about what it was really like to leave—what I expected, what actually happened, and the emotional toll of those first months. I share the unexpected struggles, the lingering fears, and the complex emotions that come with breaking free. This is the raw, unfiltered reality of leaving an abusive relationship. If you’re on this journey too, know that you’re not alone. Stay tuned for Part 2, where I’ll dive into PTSD, healing, and what life looks like now.