What Is Shadow Work? EP 16

Exploring Unity Consciousness & Talking to Trees w/ Chris Kohut EP 18

We are going to be going deep on knowing and embracing yourself, uncovering your intuitive gifts, and a conversation on unity consciousness with special guest and energy healer, Chris Kohut Chris is someone who has been on a soul exploration journey for quite some time and has created a vessel to live his purpose with his practice as an intuitive energy healer. He utilizes his practices to help locate trauma within the body & process it so that new patterns can be formed. He has a masters in sociology and really serves the community by bridging the gap between sociology and spirituality. So, yes we will going deep maybe getting a little woo woo who knows, but the intention for this episode is to give you permission to lean into your intuition, your gifts , and to feel peace and safety when going through uncertain times by understanding this concept of unity consciousness.  You can connect with Chris more and work with him here- https://SamwaHealings.as.me/ https://ko-fi.com/samwahealing https://www.tiktok.com/@samwahealing https://www.instagram.com/samwahealing [https://www.instagram.com/samwahealing]

Overcoming Hesitancy When Sharing Your Passion EP 17

Have you ever felt simultaneously excited bouncing out of your seat to share something with someone , maybe a good idea or a recent win, and also terrified that they wont appreciate it or reflect the same energy back? Or felt a fear of being misunderstood or judged, so you keep things to yourself. Or had that feeling that something is so special and sacred to you, that if someone else were to see it or it wouldn't be as special. If it were to be popularized,  it would turn into a commodity. This type of hesitancy builds within us with regards to sharing. Specifically sharing stories of our experiences and hopes and dreams. Its easier to share food, clothing, your house-- but when it comes to sharing the deeper thoughts in your mind, your boldest ideas, your strongest opinions, your life changing experiences... It can feel raw https://stan.store/TheBreathingSoul/p/etcchallenge

What Is Shadow Work? EP 16

If you've been on a healing journey, or in the personal development/ self help space, you may have heard of shadow work. But what is it exactly, what does it do, and how do we do it? This episode is all about shadow work and defining it in a short and simple way with personal examples and 3 simple ways to dive into it. Segments 02:12 Defining Shadow Work 04:30 Personal Experiences 09:53 3 Simple Practices for Shadow Work Links Shadow Work Workbook [https://shadow-crib-131.notion.site/Shadow-Work-1b8d684c584c803f9445c80681b27114?pvs=4] (this is a Notion Page you can "copy" and type right into or screenshot the prompts to use in your handwritten journal later) Enjoy The Chaos 7 Day Email Challenge [https://stan.store/TheBreathingSoul/p/etcchallenge] Take a breath. Feel your soul.

What To Do If You're Multi Passionate with "Spurts" of Momentum EP 15

For all my fellow multi passionate spiritual souls- we’re talking about enjoying the chaos. When you’re excited and ambitious, but also slightly indecisive and unsure. Maybe you’re confused how everyone around you seemingly has their “one clear path” because you’ve been zigging and zagging around town, countries, careers, and hobbies. If you’re craving more peace and clarity while following your passion… join the Enjoy The Chaos Challenge.., Here! [https://stan.store/TheBreathingSoul/p/etcchallenge] It’s free of course.

PIVOTS & Resistance & Discomfort: What to do + Golf Cart VS Lamborghini EP 14

P word! In this episode we are going to talk about the discomfort of pivoting and what to do with it. I’ll offer a few different thoughts to rewire your brain around resistance to pivoting, share my recent pivot, and how to nurture your intuition and self trust to shift the discomfort into resilience and a willing acceptance to pursue the pivot.  Chapters 02:36 Spring: A Time for New Beginnings 03:48 Understanding Life Pivots 05:45 Navigating Painful Pivots 08:01 Writing the Chapters of YOUR Life 11:26 Golf Cart Vs Lamborghini  15:42 Embracing the Joy of Pivots