E89 The Truth About "Self-Care", win for all solutions, 90-Day Fiancé - The Other Way Season 6

E93 All geeked out: content audit, Bruce Almighty, Jumanji, School of Rock, hair & more

Hi friends, Welcome to another edition of Addition! I am your host, Addy Snowden, Quantum Life Coach, helping you get HAPPIER, HEALTHIER and WEALTHIER by jumping into the reality of your dreams! You can watch the episode on YouTube here [https://www.youtube.com/live/Nywz4B2eMuQ?si=bTR25u8-fNmSZCze]: Show notes: * Book a Quantum Life Coaching Session with Addy Snowden: https://calendly.com/additionpod/ How to support the show: * To sponsor the podcast, email additionpod@gmail.com * Book a Quantum Life Coaching Session with Addy Snowden: https://calendly.com/additionpod/ * Subscribe to the YouTube channel: https://www.youtube.com/@additionwithaddy/ * Subscribe to the Substack [https://additionpod.substack.com/] * Leave a 5-star review on Apple Podcasts [https://podcasts.apple.com/us/podcast/addition-with-addy-snowden/id1615303078] & Spotify [https://open.spotify.com/show/6b1uYwQdu15oziyYfJRymB] Where to find Addy online: * Substack [https://additionpod.substack.com/] * YouTube: https://www.youtube.com/@additionwithaddy/ * Email: additionpod@gmail.com Watch [https://youtu.be/OutuAgVYEq8?si=RjKGtzvgrPiCcc1z] the Jayysnow content audit: Watch [https://youtu.be/OutuAgVYEq8?si=RjKGtzvgrPiCcc1z] Addy’s vision journey: Watch Addy’s hair video: https://youtube.com/shorts/XOPfikJPv5E?si=v1ncdXILo_1TQbCJ Listen to the podcast on Apple Podcasts [https://podcasts.apple.com/us/podcast/addition-with-addy-snowden/id1615303078] & Spotify [https://open.spotify.com/show/6b1uYwQdu15oziyYfJRymB], and all other platforms! Thanks again for all of your support! Cheers, Addy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit additionpod.substack.com [https://additionpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

E92 When Your Circle Becomes Your Cage: How to Break Free & Manifest Your Dreams; The Group Chats

Hi friends, Welcome to another edition of Addition! I am your host, Addy Snowden, Quantum Life Coach, helping you get HAPPIER, HEALTHIER and WEALTHIER by jumping into the reality of your dreams! In today’s episode, we dive into the surprising ways the people closest to us — friends, coworkers, even mentors — can unintentionally or intentionally derail our progress toward our goals and dreams. Learn how to spot the signs, why it happens, and how to protect your vision while maintaining your relationships. You can watch the episode on YouTube here [https://youtu.be/NCgWZPpasEU]: Show notes & timestamps: 00:00 Intro and welcome 00:15 Book a Quantum Life Coaching Session with Addy Snowden: https://calendly.com/additionpod/ [https://calendly.com/additionpod/] How to support the show: * To sponsor the podcast, email additionpod@gmail.com [additionpod@gmail.com] * Book a Quantum Life Coaching Session with Addy Snowden: https://calendly.com/additionpod/ [https://calendly.com/additionpod/] * Subscribe to the YouTube channel: https://www.youtube.com/@additionwithaddy/ [https://www.youtube.com/@additionwithaddy/] * Subscribe to the Substack [https://additionpod.substack.com/] * Leave a 5-star review on Apple Podcasts [https://podcasts.apple.com/us/podcast/addition-with-addy-snowden/id1615303078] & Spotify [https://open.spotify.com/show/6b1uYwQdu15oziyYfJRymB] Where to find Addy online: * Substack [https://additionpod.substack.com/] * LinkedIn: https://www.linkedin.com/in/addysnowden/ [https://www.linkedin.com/in/addysnowden/] * TikTok: https://TikTok.com/@AdditionWithAddy [https://TikTok.com/@AdditionWithAddy] * Addition Twitter: https://Twitter.com/AdditionPod/ [https://Twitter.com/AdditionPod/] * Addy’s Twitter: https://twitter.com/addyadewusi [https://twitter.com/addyadewusi] * Instagram: https://Instagram.com/additionwithaddy [https://Instagram.com/additionwithaddy] * YouTube: https://www.youtube.com/@additionwithaddy/ [https://www.youtube.com/@additionwithaddy/] * Twitch: https://www.twitch.tv/additionwithaddy [https://www.twitch.tv/additionwithaddy] * Threads: https://www.threads.net/@additionwithaddy [https://www.threads.net/@additionwithaddy] * Bluesky: https://bsky.app/profile/additionwithaddy.bsky.social [https://bsky.app/profile/additionwithaddy.bsky.social] * Rednote: https://www.xiaohongshu.com/user/profile/64216fe0000000001201275e [https://www.xiaohongshu.com/user/profile/64216fe0000000001201275e] * Reddit: https://www.reddit.com/r/additionwithaddy/ [https://www.reddit.com/r/additionwithaddy/] * Lemon8: www.lemon8-app.com/@additionwithaddy [http://www.lemon8-app.com/@additionwithaddy] * Email: additionpod@gmail.com [additionpod@gmail.com] 00:24 Addy introduces todays topic: When Your Circle Becomes Your Cage: How to Break Free and Manifest Your Dreams 06:06 The nature of dreams and relationships 13:04 Types of dream-blocking friends and coworkers 23:30 The consequences of having the wrong people around you 30:50 How to protect your dreams 34:00 Summary, takeaway, homework 36:12 Hot topic in tech, “The Group Chats that Changed America”: https://www.semafor.com/article/04/27/2025/the-group-chats-that-changed-america [https://www.semafor.com/article/04/27/2025/the-group-chats-that-changed-america] 39:34 What Addy is geeked out about this week * NEW Addition with Addy subreddit: https://www.reddit.com/r/additionwithaddy/ [https://www.reddit.com/r/additionwithaddy/] Listen to the podcast on Apple Podcasts [https://podcasts.apple.com/us/podcast/addition-with-addy-snowden/id1615303078], Spotify [https://open.spotify.com/show/6b1uYwQdu15oziyYfJRymB], and all other platforms! Thanks again for all of your support! Cheers, Addy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit additionpod.substack.com [https://additionpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

E91 Support the show 🙏🏾 There are no rules: how to jump into your dream reality! Bangkok vs. Phuket

Hi friends, Welcome to another edition of Addition! I am your host, Addy Snowden, Quantum Life Coach, helping you get HAPPIER, HEALTHIER and WEALTHIER by jumping into the reality of your dreams! You can watch the episode on YouTube here [https://youtu.be/OutuAgVYEq8]: Show notes & timestamps: 00:00 Intro and welcome 00:12 Book a Quantum Life Coaching Session with Addy Snowden: https://calendly.com/additionpod/ 00:27 Addy introduces todays topic: There are no rules! 02:30 How to support the show * To sponsor the podcast, email additionpod@gmail.com * Book a Quantum Life Coaching Session with Addy Snowden: https://calendly.com/additionpod/ * Subscribe to the YouTube channel [https://www.youtube.com/@additionwithaddy] * Subscribe to the Substack [https://additionpod.substack.com/] * Leave a 5-star review on Apple Podcasts [https://podcasts.apple.com/us/podcast/addition-with-addy-snowden/id1615303078] & Spotify [https://open.spotify.com/show/6b1uYwQdu15oziyYfJRymB] Where to find Addy online: * Substack * LinkedIn: https://www.linkedin.com/in/addysnowden/ * TikTok: https://TikTok.com/@AdditionWithAddy * Addition Twitter: https://Twitter.com/AdditionPod/ * Addy’s Twitter: https://twitter.com/addyadewusi * Instagram: https://Instagram.com/additionwithaddy * YouTube: https://m.youtube.com/channel/UCbcmOwRfAHJB6zL_mTLc9j * Twitch: https://www.twitch.tv/additionwithaddy * Threads: https://www.threads.net/@additionwithaddy * Email: additionpod@gmail.com 05:50 There are no rules! * Watch #GlassesGate video: https://youtube.com/shorts/uLKGmkq8S5o?feature=shared * Watch Siam Songkran in Bangkok vlog video: https://youtube.com/shorts/LrCdVFNWaeU?feature=shared * Watch [https://youtu.be/4BR6HVXP_ws?feature=shared] Addition with Addy Snowden E84 Goodbye Corporate America, Hello Paradise: How to retire early at 34 24:30 What Addy is geeked out about this week: Bangkok vs. Phuket * Watch Siam Songkran in Bangkok vlog video: https://youtube.com/shorts/LrCdVFNWaeU?feature=shared 29:10 Career segment * 34 Controversial truths about Milennial workers: https://x.com/tim_denning/status/1912967222244372816 Listen to the podcast on Apple Podcasts [https://podcasts.apple.com/us/podcast/addition-with-addy-snowden/id1615303078], Spotify [https://open.spotify.com/show/6b1uYwQdu15oziyYfJRymB?si=rdG9CsV0TzynKtIKv5ehNA&nd=1&dlsi=fd454aa58c63471f], and all other platforms! Thanks again for all of your support! Cheers, Addy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit additionpod.substack.com [https://additionpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

E90 The "Cre(AI)tor" Economy: Why you should be focused on AI + Social Media

Hi friends, Welcome to another edition of Addition! I am your host, Addy Snowden, Quantum Life Coach, helping you get HAPPIER, HEALTHIER and WEALTHIER by jumping into the reality of your dreams! You can watch the episode on YouTube here: Show notes & timestamps: 00:00 Intro and welcome * Book a Quantum Life Coaching Session with Addy Snowden: https://calendly.com/additionpod/ Where to find Addy online: * Substack [https://additionpod.substack.com/] * LinkedIn: https://www.linkedin.com/in/addysnowden/ * TikTok: https://TikTok.com/@AdditionWithAddy * Addition Twitter: https://Twitter.com/AdditionPod/ * Addy’s Twitter: https://twitter.com/addyadewusi * Instagram: https://Instagram.com/additionwithaddy * YouTube: https://m.youtube.com/channel/UCbcmOwRfAHJB6zL_mTLc9j * Twitch: https://www.twitch.tv/additionwithaddy * Threads: https://www.threads.net/@additionwithaddy * Email: additionpod@gmail.com 01:45 Addy explains the “Cre(AI)tor” Economy 25:13 Career segment * 15 Commitments of Conscious Leadership * Summary: https://conscious.is/15-commitments * Book: https://www.amazon.com/15-Commitments-Conscious-Leadership-Sustainable/dp/0990976904 30:33 What Addy is geeked out about this week * AOJ Everywhere YouTube Channel: https://www.youtube.com/@aojeverywhere 35:12 Q&A Listen to the podcast on Apple Podcasts [https://podcasts.apple.com/us/podcast/addition-with-addy-snowden/id1615303078], Spotify [https://open.spotify.com/show/6b1uYwQdu15oziyYfJRymB], and all other platforms! Thanks again for all of your support! Cheers, Addy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit additionpod.substack.com [https://additionpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

E89 The Truth About "Self-Care", win for all solutions, 90-Day Fiancé - The Other Way Season 6

Hi friends, Welcome to another edition of Addition! I am your host, Addy Snowden, Quantum Life Coach, helping you get HAPPIER, HEALTHIER and WEALTHIER by jumping into the reality of your dreams! You can watch the episode [https://youtu.be/3wu2pGQvEN0] on YouTube here: Show notes & timestamps: 00:00 Intro and welcome 00:11 Book a Quantum Life Coaching Session with Addy Snowden: https://calendly.com/additionpod/ 00:29 Shoutout to Substack [https://additionpod.substack.com/] subscribers! * Subscribe to the Addition Substack [https://additionpod.substack.com/] Where to find Addy online: * Website: https://adenreleadewusi.com/ * Substack [https://additionpod.substack.com/] * LinkedIn: https://www.linkedin.com/in/addysnowden/ * TikTok: https://TikTok.com/@AdditionWithAddy * Addition Twitter: https://Twitter.com/AdditionPod/ * Addy’s Twitter: https://twitter.com/addyadewusi * Instagram: https://Instagram.com/additionwithaddy * YouTube: https://m.youtube.com/channel/UCbcmOwRfAHJB6zL_mTLc9j * Twitch: https://www.twitch.tv/additionwithaddy * Threads: https://www.threads.net/@additionwithaddy * Email: additionpod@gmail.com 01:02 Today’s topic, The Truth About “Self-Care” * The Self-Care Workbook for Women: https://www.amazon.com/Self-Love-Workbook-Women-Self-Doubt-Self-Compassion/dp/1647397294 * Jayy Snow Wellness Show: https://www.youtube.com/@jayysnowyt/streams 03:20 Addy’s self-care journey * Jalene’s (aka Jayy Snow) Wellness Show: https://www.youtube.com/@jayysnowyt/streams * Harry Potter & The Sorcerer’s Stone: https://www.imdb.com/title/tt0241527/?ref_=nv_sr_srsg_3_tt_8_nm_0_in_0_q_harry%2520potter%2520 18:41 What “self-care” really is… * Jahleela’s Atlanta hair salon: https://www.thefuzionhairstudio.com/ * The Self-Care Workbook for Women: https://www.amazon.com/Self-Love-Workbook-Women-Self-Doubt-Self-Compassion/dp/1647397294 21:09 How to know if you are in “self-care” 22:00 How Addy & Jalene practice self-care in Thailand * Jayy Snow Wellness Show: https://www.youtube.com/@jayysnowyt/streams 32:06 Listener question: How much do you budget per month to live in Thailand? 33:35 Other forms of self-care being a Black lesbian woman in Thailand 34:05 Career segment 15 Commitments of Conscious Leadership * Summary: https://conscious.is/15-commitments * Book: https://www.amazon.com/15-Commitments-Conscious-Leadership-Sustainable/dp/0990976904 36:15 What Addy is geeked out about this week * 90-Day Fiancé The Other Way Season 6: https://www.imdb.com/title/tt9170070/episodes/?season=6&ref_=tt_eps_sn_6 Listen to the podcast on Apple Podcasts [https://podcasts.apple.com/us/podcast/addition-with-addy-adewusi/id1615303078], Spotify [https://open.spotify.com/show/6b1uYwQdu15oziyYfJRymB?si=rdG9CsV0TzynKtIKv5ehNA], and all other platforms! Thanks again for all of your support! Cheers, Addy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit additionpod.substack.com [https://additionpod.substack.com?utm_medium=podcast&utm_campaign=CTA_1]