Be Radical and REST! It's okay 👌

PSA to Gen X (b. 1965-1980): They are trying to push you out of the middle class!

It’s been two years since I’ve been out of corporate America and one year since I was thrusted out of the "upper middle class" due to not being able to find adequate paying jobs. There is a generation of us, Generation X, born between 1965 and 1980 that, I believe, are the closest targets in this new economic normal of the have’s and the have nots. Sure, most people I know are not affected by this lackluster job market nor the high cost of living because they have it. But here is the thing, it happened to me and its silently happening to others within our generation and others (e.g Gen Z,) where we are being phased out of the job market, housing market etc. and faced with a very different reality than the one we have been building for the last 10, 15, 20, 30 years...   I just want to send out a quick PSA for you to keep your head on a swivel and most importantly to be prepared, not scared.💜  #USeconomy #middleclass #havesandhavenots #ADULTPUBERTYPODCAST  #inflation #inflationrant #generationx #PODCAST

You Can't Change Anybody- So Stop Trying

In this episode I talk about my uncle’s recent passing and how his unconventional lifestyle was an example of  authenticity  for me and a reminder that people can change but more often than not, are unlikely to.  I have a 1 day challenge to encourage you to be exactly who you are and give others the space to be exactly who they are.

Don't give up! Stand Tall in transition

Sometimes the struggles of being an adult and ordinary life can seem like the only thing going on. I for one, have wanted to just not participate in life as I say,  but then I’m reminded that life ebbs and flows, there is a bigger picture and I am a part of that bigger picture, no matter how crappy I feel.  I noticed a pattern in my life that consisted of four seasons: 1. Growing Season  2. The Goal/Mountaintop  3. Have (5) Seats  4. The Valley  In this episode I talk about each of the four seasons. If you need a little pick me up or encouragement to keep going, Check out this latest episode.

Be Radical and REST! It's okay 👌

There aren’t many things that we all can say we need. Air, water, food and REST are the exception. We ALL need rest. I am sharing what I am learning on this journey to living a rest based lifestyle, Tips so that you can invite more rest into your life and how rest is so much more than sleep, it’s a mindset and a state of being.  Interesting in trying somatics? Here are a few videos to get you started but explore other videos on Youtube! https://youtu.be/iI2LRBdPvvg What is Somatics?  Somatic Movement Center https://youtu.be/DKU7OPgHGo Putting it all Together in Real Time Susan Koenig - Somatics For You https://youtu.be/KRh86ZoMA1o Somatic Low Back & Psoas Release Megan MacCarthy https://youtu.be/sQz-wwKySPY Letting The Shoulders Flow Somatic Yoga Megan MacCarthy Adult Puberty Podcast  is available to listen on Spotify, Apple, Amazon or the podcast website! https://adultpuberty.buzzsprout.com Bite Size Content!  ▶INSTAGRAM: @adultpubery_78 https://www.instagram.com/adultpubert... ▶TikTok: @adult_puberty_podcast https://www.tiktok.com/@adult_puberty... #rest #RADICALREST  #tanping #PODCAST #BLACKPODCASTOR  #ADULTPUBERTYPODCAST  #ADULTING

Part 3 of 3 Real Talk: Seeing the world for what it is + faith ain't for suckas

I'm wrapping this up.