Ep3 - Wellness Without Complexity

Ep4 - Business (i)'n Politics

In this Episode #4 on "Business & Politics", we confront hard truths about both the history and integration of Business with Politics, where it impacts our lives, how those concepts are or are not aligning to the original American principles. We speak to the hot topics of the day: Corruption, Immigration, Taxes, Banking Systems, Community Commerce, Education, Elections, Trump, Ukraine, Israel, Guns, and Climate Change. We continue to stay high level, but we fearlessly go into topics few are willing to discuss, and even fewer are able to clearly articulate. Hopefully this is not the episode that gets us censored…we will see as we seek our similarities and find our common ground ALL WHILE going through yet many more Adult Santa Claus Effect moments! Stay United, Not Divided out there... Link to all the references: https://heath.zone/asce-episode-4-show-notes [https://heath.zone/asce-episode-4-show-notes] Table Of Contents: :00' Intro :03' Recap of Previous Episodes :05' Guiding Principles & Values :08' America: Creation :24' America: Immigration :31' America: Education :40' America: Taxes :50' America: Banking Systems :58' Business 1:06' QAnon 1:20' Politics: My history, journey 1:22' Politics: general politics, Trump, RFK Jr 1:40' Politics: elections, the Biden's 1:54' Politics: present day, patterns, accountability, Elon 2:07' Military Industrial Complex 2:12' Ukraine 2:17' Israel 2:21' Guns 2:25' Climate Change 2:38' Recap/Rebirth 2:52' Next Episode 2:54' Effect Out Episode Recorded on: August 26th, 2025 Intro Music: Pulsating Resonance by luvenis. Free music from Pixabay

Ep3 - Wellness Without Complexity

In this Episode #3 on "Health & Wellness", we confront hard truths about the unhealthy trends we are on, and reveal how we got here and how our vast health apparatus (Big Pharma, Big Food/Ag, Big Media) is controlled by a few- who then try to control all of us in this cycle in which many of us are stuck in. We talk about what happened during CV, PCR tests, Masks, Viruses, VX's, etc...as it's very important we understand what happened there. Ultimately we talk about why simple natural based health is the best path forward- including my Top 10 Easiest Pathways to Best Health- and along the way we break down more myths (Fats, Cholesterol, Salt, Electricity, Sunlight / Sunscreen, Fluoride, Plant Medicine) while going through many Adult Santa Claus Effect moments. Buckle up! Table Of Contents: 1' Intro 16' How Incredible The Body Is & Why We Need To Address This 30' Big Pharma 44' Big Food/Agriculture 59' Fats ASCE 1:04 Cholesterol ASCE 1:07 Salt ASCE 1:08 Sunlight/Sunblock/Sunscreen ASCE 1:15 Electricity ASCE 1:19 Fluoride ASCE 1:21 Plant Medicine ASCE 1:27 CV 1:43 PCR tests 1:50 Face Masks 1:55 Viruses 2:02 VX's 2:21 Top 10 Easiest Pathways to Best Health 2:44 Recap Links to all the references: https://heath.zone/asce-episode-3-show-notes [https://heath.zone/asce-episode-3-show-notes] Intro Music: Pulsating Resonance by luvenis. Free music from Pixabay Recorded on: March 26th, 2025

Ep2 - a Rural American’s Wild Wellness World Journey

In this episode #2, I tell My Story, from growing up in rural Iowa to all my 8 lives lived so far at college in the University of Iowa, first job in "big city" Kansas City, living and working overseas in London England, travelling around the world and what I learned & loved, loving beautiful exotic foreign women hard twice for about 5 years each, to finding myself and reinventing myself multiple times, to starting the Kansas City Wellness Club, what happened there, and my next chapter as a transformation wellness coach. I've lived a very bless and fortunate life, and while I don't like talking about myself, it's important that I let you all know who I am and where I'm coming from both in doing this podcast, as well as my mission in my work to help people achieve optimal health and local community business integration... Show Note References below and https://heath.zone/asce-episode-2-show-notes [https://heath.zone/asce-episode-2-show-notes] : * 17' Sacsayhuaman. https://en.wikipedia.org/wiki/Sacsayhuam%C3%A1n [https://en.wikipedia.org/wiki/Sacsayhuam%C3%A1n] * 21' Ernest Hemingway's books: The Sun Also Rises and A Dangerous Summer * 31' Paul Czek's book: How to Eat, Move, and Be Healthy * 36' Alive Inside, Music and Memory: https://www.imdb.com/title/tt2593392/ [https://www.imdb.com/title/tt2593392/] and The Music Never Stopped: https://www.imdb.com/title/tt1613062/ [https://www.imdb.com/title/tt1613062/] * 39' Paramahansa Yogananda book: The Yoga of Jesus ; Documentary: https://www.imdb.com/title/tt3741860 [https://www.imdb.com/title/tt3741860] * 40' The Kansas City Wellness Club was an all inclusive wellness center & event space, providing natural, non-toxic, chemical free wellness services including: facials, body treatments, hair & scalp health, massages, Reiki energy healing, life coaching, sauna, steam bath, fitness center, yoga, and even Virtual Reality in the context of wellness benefits. * 50' KCHD tries to shut down a wellness business under claims it is a threat to public health: https://youtu.be/eMMFpylB3i0 [https://youtu.be/eMMFpylB3i0] * 58' retailers closed 6,000+ stores in 2024 alone: https://www.dailymail.co.uk/yourmoney/consumer/article-13289609/us-retail-bloodbath-store-bankruptcy-closure.html [https://www.dailymail.co.uk/yourmoney/consumer/article-13289609/us-retail-bloodbath-store-bankruptcy-closure.html] Intro Music:  Pulsating Resonance by luvenis.  Free music from Pixabay

Ep1 - Navigating the New(s) Information Highway

In this 1st episode, I discuss the concept of the "Santa Claus Effect"- confronting why we believe what we believe when it’s getting challenged. I highlight the sequential similarities that exist when comparing the process as an Adult vs as a Child, explore how the process is exponentially harder to go through as an Adult than it is as a Child, and discover why it's important to recognize this process happening within and around us each day, as well as in the past, and certainly in the future. I set the stage for what this podcast mini-series is going to be about. We then authentically & candidly dive into the first topic in the series- Information, the flow of Information, “the news”, how it’s controlled, how it's ran, the origins of “conspiracy theory”, the appearance of Truth and what that looks like, etc. I provide perspective- but don't go too deep that you get overwhelmed- to get you to wonder, critically think for yourself, consider doing your own research, and coming to your own conclusions in a sovereign way. All with guiding principles of best health, unity, humor, and safe space being our playing field. References found at https://heath.zone/asce-episode-1-show-notes [https://heath.zone/asce-episode-1-show-notes]: * 9’ Laura Aboli talks insightfully & thoughtfully about going through the “ASCE” process, and how it’s a great thing; Alec Zeck and The Way Forward * 20’ Thomas Sowell quote * 27’ Carl Sagan “bamboozled” quote * 33’ News Headlines say “don’t do you’re own research” * 46’ examples of wanting something to be true: Global population * 46’ examples of wanting something to be true: Carbon dating * 50’ “It’s just a little bit of…" * 57’ Prince quote- “battlefield is in the mind and the prize is the soul” * 58’ average 11 hours/day consuming media * 60’ time graph of tech advances * 62’ media controlled by a few * 66’ 3 companies own them all * 66’ CIA testimony to US House * 67’ ex CIA talks about news integration * 72’ how apps are design * 75’ Thomas Jefferson said: “An informed citizenry is at the heart of a dynamic democracy” * 78’ other search engines and aggregators of information: DuckDuckGo, Brave, Yandex, and others * 78’ my Telegram channel * 80’ Project Veritas and OMG stories * 83’ “paid for by…” * 87’ book by Bernard Goldberg, “Bias: A CBS Insider Exposes How the Media Distort the News” * 131’ trust in news down * 93’ side by side… Rogan v Gates and Microchip and Ghost of Kiev doesn’t exist and someone killed twice * 96’ Afghan airport run being something else; and Video game instead of real coverage * 99’ Vivek exposing media * 100’ the Wrap Up smear * 101’ random acts of kindness snowball effect Intro Music: Pulsating Resonance by luvenis. Free music from Pixabay