Adulting Done Right

How To Practice Gratitude

39 min · 28 de jun de 2022
Portada del episodio How To Practice Gratitude

Descripción

Welcome back to another episode of Adulting Done Right! After a short hiatus, we are back and feeling super grateful for this platform and the people that take the time to listen to our podcast! This week, we are diving into what it means to have gratitude, the difference between gratitude and being thankful and how we personally practice gratitude. This topic serves as a reminder to look at the bright side of each situation and find the good in everything you do. Enjoy and see you next week!

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de Adulting Done Right!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

22 episodios

episode Stress Awareness Month 2022 artwork

Stress Awareness Month 2022

Did you know that April is National Stress Awareness Month? That's right! Ever since 1992, there has been a focus on learning how to cope with stress and living a healthy, positive lifestyle. We all deal with stress from time to time, whether it is at home, at work, or in our personal life. However, stress can become a serious problem if you don't know how to deal with it in a healthy way. According to Stress.org [https://www.stress.org/april-is-stress-awareness-month], long-term stress can prove to be more than just a mental issue. From headaches to stomach disorders to depression – even very serious issues like stroke and heart disease can come as a result of stress." This week, Mark, Steve and Jocelyn share what stressors surround them and how they cope during those moments. Even after April comes to an end, we challenge you to try 1 or 2 of the techniques we mentioned to combat the stress in your life and share with us what stresses you and how you deal with it. See you next week with another episode! #StressAwarenessMonth2022

28 de abr de 20221 h 8 min
episode Investing In Relationships artwork

Investing In Relationships

It is no surprise that having meaningful relationships positively contributes to your overall health. Investing in those relationships can help reduce stress, improve mental health, and an provide an social and emotional support. As humans, we instinctly feel the need to connect with others so this week, we are diving into the topic of investing in relationship. Whether it's romantic, platonic, or in the workplace, all relationship deserve a level of nurture to grow and help you feel fulfilled. Join us as we talk about how we handle our relationships and what we do to build on to the most meaningful ones. We hope you enjoy and feel free to share with us how YOU invest in your relationships! As always, we are here to answer all financial questions so give us a call at (816) 841-9141 or visit us online at www.wcf-kc.com ☺️

5 de abr de 202258 min