Young@Heart: S2, E7: Staying Healthy as We Age

Young@Heart: S2, E8: Playing Catch-Up with Fran

From Kauai to Mackinac Island, Fran and I discuss all the adventures we’ve had lately. Join us on this week’s episode of Adventures for the Young at Heart.

Young@Heart: S2, E7: Staying Healthy as We Age

On this week’s episode, I discussed staying healthy as we age with Joe Dorr, personal training director at LA Fitness Ann Arbor. Stay tuned and find out about the Sit to Stand test and how to live a healthy lifestyle.

Young@Heart: S2,E6: Low Level Laser Therapy Part 2

Listeners had so many questions about low level laser therapy that I invited Heather & Kim back to the studio. Find out even more about all the benefits low level laser therapy can offer on this week’s episode of Adventures for the Young at Heart.

Young@Heart: S2, E4 - Shari & Fran’s Winter Adventures

Shari & Fran discuss their winter adventures on this fun episode of Adventures for the Young at Heart.

Young@Heart: Wells Jones Extreme Adventurer

And this week’s episode I interview Wells Jones, extreme adventurer. He has led a very interesting life. You will truly enjoy this show.