Let Your Body Heal Itself — With Brit Firth | Aeolius Health Podcast Ep. #7

Connect & Hear Your Inner Voice — Tracy Hawse | Aeolius Health Podcast Ep. #10

Connect & Hear Your Inner Voice — connection is medicine. In this episode of the Aeolius Health Podcast, I’m joined by Tracy Hawse, a nurse practitioner, to explore how listening within can help soften suffering and guide us back to alignment. We talk about slowing down, trusting inner guidance, and living from the heart — not to fix ourselves, but to reconnect with who we already are. Welcome Home. Tracy Hawse is a nurse practitioner who supports healing through compassionate, heart-centred care. She works clinically with ketamine-assisted therapy, helping people navigate depression, trauma, and emotional disconnection with a grounded, integrative approach rooted in safety, presence, and inner listening. 🔗 Connect with Tracy: 📸Instagram: https://www.instagram.com/thawsenp/ [https://www.instagram.com/thawsenp/] ✉️Email: TracyHawseNP@gnail.com 🔗 Connect with Aeolius: 🌐 Website: https://aeoliushealth.com [https://aeoliushealth.com] 📸 Instagram: https://www.instagram.com/aeolius.health ✉️ Coaching / Guest Inquiries: aeolius@aeoliushealth.com 💫 Support this work: https://aeoliushealth.com/supportmywork [https://aeoliushealth.com/supportmywork] Thank you for being part of this growing community of connection, curiosity, and transformation 🙏

Channeling the Akashic Records & Reiki — Estelle Gascon | Aeolius Health Podcast Ep. #9

Explore the Akashic Records & Reiki with Estelle Gascon, who helps people reconnect with their intuition and higher self. Learn how energy work, guidance from spirit, and clearing energetic blocks can support healing, clarity, and alignment in your life. Key Takeaways: * Access insights and guidance from the Akashic Records * Clear energetic blockages and restore flow with Reiki * Reconnect with intuition, spirit guides, and your higher self About Estelle Gascon:Founder of Threaded in Light, Estelle blends spirituality and creativity through Akashic readings, Reiki, and her handcrafted Threaded Altars. * Instagram: @threadedinlight About The Aeolius Health Podcast: Honest conversations and practical tools for healing, transformation, and creative expression. * Website: aeoliushealth.com [https://aeoliushealth.com]

How Sound Changes Your Mind & Body — Sequoia Henning | Aeolius Health Podcast Ep. #8

Discover How Sound & Vibration Influence Your Mind, Body & SpiritSequoia Henning shares how specific frequencies can shift consciousness, release tension, and support deep healing. Learn practical ways to harness sound, music, and vibration for transformation, balance, and clarity.Key Takeaways:-Explore how sound and vibration affect the nervous system, emotions, and energy flow-Learn why specific frequencies can enhance healing, creativity, and focus -Practical tools to integrate sound, music, and intentional vibration into daily life -How sacred practices like chanting and sound immersion amplify well-beingAbout Sequoia Henning:From her mountain sanctuary in British Columbia, Sequoia offers healing sessions in person and online. She has led yoga teacher trainings, sound healing initiations, and transformational retreats across Asia and Canada, becoming a living lighthouse for seekers of truth and self-healing.Sequoia also leads Sound Healing Trainings and offers Personal Sound Mentorship to guide students in developing their own sound healing practices.Sequoia:-Website: www.feelingsoulgood.com-Instagram: @feelingsoulgoodAeolius:-Website: www.aeoliushealth.com-Instagram: @aeolius.health💫 Support this work and help bring healing, clarity, and community to more people: www.aeoliushealth.com/supportmyworkThank you for being part of this growing community of connection, curiosity, and transformation.

Let Your Body Heal Itself — With Brit Firth | Aeolius Health Podcast Ep. #7

How do you truly let your body heal itself? Manual Osteopath and Yoga Guide Brit Firth shares her intuitive approach to stress, movement, and breath — helping your body release tension, uncover unconscious patterns, and restore balance naturally. What You’ll Learn: * How your body holds stress and unconscious patterns — and how to release them * Why presence and allowing are more powerful than “fixing” * Practical breathwork, movement, and energy practices for healing * The role of supportive communities in resilience and wellbeing * Tips for trusting your intuition and accessing your body’s guidance About Brit Firth:Brittanie (Brit) Firth blends science and spirit in her work as a Manual Osteopath and Yoga Guide. She helps people expand energetic presence, release hidden stress, and inhabit the sacred experience of being alive. Through hands-on sessions, yoga, and online courses, Brit teaches how to listen deeply to your body and cultivate healing from the inside out. Connect with Brit:Website & Studio: www.lovinggrace.ca [https://www.lovinggrace.ca]Instagram: @lovinggrace.studio [https://www.instagram.com/lovinggrace.studio] | @brit.firth [https://www.instagram.com/brit.firth] Connect with Aeolius:Website: www.aeoliushealth.com [https://www.aeoliushealth.com]Instagram: @aeolius.health [https://www.instagram.com/aeolius.health]Coaching / Guest Inquiries: aeolius@aeoliushealth.com Support This Work:Help bring healing, clarity, and community to more people: https://www.aeoliushealth.com/supportmywork [https://www.aeoliushealth.com/supportmywork]

Find Your Message First — With Clarity & Purpose | Justin Sarris | Aeolius Health Podcast Ep. #6

Struggling to share your value or clarify your message? Marketing strategist Justin Sarris breaks down how founder-led service businesses can communicate their expertise with confidence and purpose. Justin shares practical tips to help you find clarity, connect with your audience, and position yourself effectively. 🎯 Key Takeaways: * How to clarify your message before promoting your work * Understanding your audience’s strongest needs and desires * Positioning yourself against alternatives with confidence * Simple strategies for marketing without losing authenticity About Justin Sarris:Justin Sarris, MBA, helps founder-led service businesses build clear messaging around their expertise. He spent 13 years in technical and creative roles as a live sound engineer, musician/composer, and audio systems tech before founding Sarris Marketing when the pandemic halted his pro-audio career. Follow Justin / Sarris Marketing:Website: www.sarrismarketing.com [http://www.sarrismarketing.com/]LinkedIn: www.linkedin.com/in/justin-sarris/ [http://www.linkedin.com/in/justin-sarris/] Connect with Aeolius:Website: www.aeoliushealth.com [http://www.aeoliushealth.com]Instagram: @aeolius.healthCoaching / Guest Inquiries: aeolius@aeoliushealth.com 🌀 Honest conversations | 🌿 Practical tools for your mind, body & spirit ✨ If this episode inspired you, subscribe and join the journey of whole-life transformation