Mental Health, Adjustment & Emotional Well-Being for Immigrants with Ayen Mabor

Family Law 101: Myths About Divorce, Custody & Separation - Part 2 | Family Lawyer Lucy Diale Mewanu

In Part 2 of this conversation, Sarah Uwadiae and family lawyer Lucy Diale Mewanu go deeper into the real-life consequences of separation in immigrant families, with a special focus on spousal sponsorship and the myths that keep many women feeling trapped. Lucy shares powerful case examples where partners left without warning, moved provinces, or started new relationships while still legally married, leaving the other spouse to navigate custody, finances, and immigration fears alone. She explains what actually happens legally when someone “just leaves,” how courts respond, and why waiting in silence can make situations harder to resolve. A major focus of this episode is spousal sponsorship. Lucy breaks down common misconceptions, clarifies what sponsored spouses can and cannot lose if a relationship ends, and explains the sponsor’s financial obligations. She emphasizes that immigration status is often misunderstood and that many people stay in unsafe or unhealthy situations out of fear rather than fact. The conversation highlights the importance of seeking accurate legal information early, protecting children’s stability, and understanding that separation does not automatically mean deportation or loss of rights. Topics covered include: * What happens legally when a spouse abandons the home * Separation without communication or agreement * Custody realities after one parent disappears * Spousal sponsorship myths vs legal facts * Immigration status and fear of deportation * Financial responsibility of the sponsor after separation * Why many sponsored spouses feel “stuck” * When and how to seek legal help This episode is for education and public awareness only and is not legal advice. For guidance on your specific situation, consult a qualified family or immigration lawyer. About the guest Lucy Diale Mewanu, BA (Hons), LL.B., is a Senior Associate and Managing Lawyer of the Family Law practice at Osuji & Smith Lawyers in Alberta, Canada. She is the Board Chair of Ruth’s House Society, a registered charity supporting individuals and families impacted by domestic abuse through shelter, advocacy, and culturally responsive programming. Lucy is also a volunteer lawyer with Calgary Legal Guidance and is deeply committed to increasing access to justice for immigrant and vulnerable communities. - Enjoyed this episode? Subscribe to the podcast so you don’t miss future conversations. 📺 Watch full episodes on YouTube 📸 Follow us on FB, Instagram & TikTok: @AfrosInTheDiaspora

Family Law 101: Myths About Divorce, Custody & Separation - Part 1 | Family Lawyer Lucy Diale Mewanu

In Part 1 of this two-part Expert’s Corner conversation, host Sarah Uwadiae sits down with family lawyer Lucy Diale Mewanu to unpack the foundations of Canadian family law and the common misconceptions many immigrants bring into marriage, separation, and parenting disputes. Drawing from her frontline legal experience, Lucy explains the core principles that guide family courts in Canada and how cultural expectations from highly patriarchal societies can clash with the realities of the legal system. The conversation explores how silence, endurance, and “being patient” are often encouraged culturally, but can leave women and children vulnerable when relationships break down. They discuss what actually matters to the court in custody decisions, how separation is defined legally (not just emotionally), and why understanding your rights early can prevent long-term harm. Lucy also speaks about protective measures such as restraining orders, the legal risks of online slander during disputes, and how to navigate community rumours and gossip while a case is ongoing. This episode is an essential primer for immigrants and newcomers who want to understand the legal landscape before crisis hits. Topics covered include: * Basic principles of Canadian family law * Common myths about divorce, separation, and parenting * Culture, patriarchy, and the pressure on women to “endure” * Custody and the best interests of the child * Restraining and protection orders * Social media, slander, and legal consequences * Managing rumours and community pressure during disputes This episode is for education and public awareness only and is not legal advice. For guidance on your specific situation, consult a qualified family lawyer. About the guest Lucy Diale Mewanu, BA (Hons), LL.B., is a Senior Associate and Managing Lawyer of the Family Law practice at Osuji & Smith Lawyers in Alberta, Canada. She serves as Board Chair of Ruth’s House Society, volunteers with Calgary Legal Guidance, and dedicates annual pro bono hours to increasing access to justice for vulnerable individuals and families. Originally from Cameroon, Lucy immigrated to Canada in 2012 and was called to the Alberta Bar in 2021. Her work centres on family protection, community education, and culturally responsive legal advocacy. - Enjoyed this episode? Subscribe to the podcast so you don’t miss future conversations. 📺 Watch full episodes on YouTube 📸 Follow us on Instagram: @AfrosInTheDiaspora

Breaking HIV Stigma in Black Communities through Afrocare with Mariam Lawal

In this episode of Afros in the Diaspora, we speak with Maria, founder of AfroCare Support Network, about addressing HIV stigma in Black communities and the importance of culturally grounded care. Maria shares her journey as an immigrant, the inspiration behind AfroCare, and the systemic challenges that continue to impact access to support — from stigma within communities to barriers in funding and healthcare systems. This is an honest and necessary conversation about community, care, and change. About Afros in the Diaspora Afros in the Diaspora amplifies the voices, experiences, and expertise of African and Black diaspora communities across industries and lived experiences. Subscribe to the podcast so you don’t miss future conversations. 📺 Watch full episodes on YouTube 📸 Follow us on Instagram: @AfrosInTheDiaspora

Mental Health, Adjustment & Emotional Well-Being for Immigrants with Ayen Mabor

Immigration is more than a physical move — it is an emotional, psychological, and cultural transition that can deeply impact identity, relationships, and mental well-being. In this Expert’s Corner episode of Afros in the Diaspora, Sarah sits down with mental health therapist Ayen Mabor to explore the mental health realities many immigrants face but rarely talk about. From grief and identity shifts to family pressures, relationship strain, and navigating racism, this conversation offers honest insight and practical support. Ayen shares guidance on recognizing emotional burnout, breaking stigma around therapy in Black and immigrant communities, finding culturally aligned mental health support, and rebuilding self-compassion while adjusting to life in a new country. This episode is for immigrants, first-generation individuals, families, and anyone supporting someone navigating migration and cultural transition. About Afros in the Diaspora Afros in the Diaspora amplifies the voices, experiences, and expertise of African and Black diaspora communities across industries and lived experiences. Subscribe to the podcast so you don’t miss future conversations. 📺 Watch full episodes on YouTube 📸 Follow us on Instagram: @AfrosInTheDiaspora

Rooted in Rhythm: Casimiro Nhussi on his Dance Career and NAfro Dance

What does it take to build and sustain a Black dance company rooted in culture, authenticity, and community? In this episode of Afros in the Diaspora, Sarah sits down with dancer and cultural leader Casimiro “Cas” Nhussi to explore his journey into dance, the realities of building a Black dance company, and the challenges of funding, visibility, and long-term sustainability in the arts. Cas shares insights on staying culturally grounded while evolving creatively, supporting the next generation of dancers, and building work that lasts beyond trends. This conversation is a must-listen for dancers, creatives, and anyone building purpose-driven work rooted in culture and community. Afros in the Diaspora amplifies the voices, experiences, and expertise of African and Black diaspora communities across industries and lived experiences. Subscribe to the podcast so you don’t miss future conversations. 📺 Watch full episodes on YouTube 📸 Follow us on Instagram: @AfrosInTheDiaspora