AFTER THE APPLAUSE - Daily Check In
Mickey Bell addresses the feeling of overwhelm and offers a reset for handling daily challenges. He emphasizes the importance of taking one step at a time and finding support in a community of like-minded individuals. Takeaways * Overwhelm is not a sign of weakness, but a sign of carrying too much for too long. * You're not behind, you're still becoming. Today, one step is enough. Chapters * 00:00 Overcoming Overwhelm
170 episodios
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