How to Live Longer and Better | The Power of Ageless Aging with Maddy Dychtwald

The Empty Chair: Widowhood, Dating Again After 60, and Protecting Your Legacy

Send us Fan Mail [https://www.buzzsprout.com/1957181/fan_mail/new] ENCORE PRESENTATION After decades of marriage, what happens when the seat beside you is suddenly empty? At Ageless Glamour Girls™, we often talk about reinvention, resilience, and embracing new chapters after 50. But some of life's biggest transitions arrive uninvited. As more women find themselves navigating widowhood, solo aging, and the possibility of dating again later in life, we're revisiting this powerful conversation from earlier this year - with Carol Williams, Founder of Flipping Fabulously and the Later Life Love Academy. After losing her husband of nearly 50 years, Carol faced the challenge of rebuilding her life, rediscovering her identity, and eventually opening her heart to new possibilities. Today, she helps women over 60 navigate modern dating with discernment, confidence, and clarity. Together, Marqueeta and Carol discuss the emotional realities of widowhood, re-entering the dating world later in life, protecting yourself from financial and online scams, and creating a legacy that reflects your values and wishes. In this episode, you'll learn: • How to navigate the transition from wife to widow • Why grief and healing look different for every woman • The surprising challenges of dating after 60 • How to stay safe while dating online • Common financial mistakes widows should avoid • The importance of having difficult conversations about legacy planning • Why it's never too late to embrace a new chapter Whether you're navigating widowhood yourself, supporting a loved one through loss, or simply thinking about the future, this conversation offers wisdom, encouragement, and practical guidance for the road ahead. Connect with Carol: https://flippingfabulously.com/ [https://flippingfabulously.com/] https://www.instagram.com/flippingfabulously/ [https://www.instagram.com/flippingfabulously/] 🎁 FREE GIFT FOR NEW AGG YOUTUBE SUBSCRIBERS As mentioned in the episode, Carol is offering a complimentary guide: "The Emotional Readiness Checklist – Dating Again After 60" How to receive it: • Subscribe to the Ageless Glamour Girls™ YouTube channel https://www.youtube.com/@agelessglamourgirls [https://www.youtube.com/@agelessglamourgirls] • Email us at info@agelessglamourgirls.com [info@agelessglamourgirls.com] • Use the subject line: Carol's Checklist *** Once we confirm your subscription, we'll send you the guide. This episode is brought to you by Bricker Labs and their Liquid B-12 Blast + Folic Acid - designed to support energy and vitality in midlife and beyond. Visit BrickerLabs.com and use code AGG10 to save. Subscribe to the Ageless Glamour Girls™ Podcast for conversations that celebrate, empower, and inspire women 50+ on their ageless-aging journey. CHEERS to Healthy Aging and Joyful Living, Luvvies! #agelessglamourgirlspodcast #datingafter60 #widowhood #womenover60 #healthyaging Support the show [https://www.buzzsprout.com/1957181/support] Support Ageless Glamour Girls™: * www.agelessglamourgirls.com [http://www.agelessglamourgirls.com/]         * www.linkedin.com/in/marqueetacurtishaynes [http://www.linkedin.com/in/marqueetacurtishaynes]        * https://www.shopltk.com/explore/AgelessGlamourGirls [https://www.shopltk.com/explore/AgelessGlamourGirls]  * https://www.youtube.com/@agelessglamourgirls [https://www.youtube.com/@agelessglamourgirls]       * Instagram @agelessglamourgirls [https://www.instagram.com/agelessglamourgirls/] * Facebook: https://www.facebook.com/agelessglamourgirls [https://www.facebook.com/agelessglamourgirls] * Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe [https://www.facebook.com/groups/theagelesscafe] * TikTok: @agelessglamourgirls [https://www.tiktok.com/@agelessglamourgirls] * Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC

What Is a Podcast? How to Listen, Watch - and Maybe Start Your Own After 50 | Jordan Blair

Send us Fan Mail [https://www.buzzsprout.com/1957181/fan_mail/new] What exactly IS a podcast? And why are so many people talking about them? If you've ever wondered how to listen to a podcast, where to find one, whether you need Spotify or YouTube, or if podcasts are simply people talking on the phone, this conversation is for you. Host Marqueeta Curtis-Haynes sits down with Jordan Blair, Podcast Producer at Buzzsprout, one of the leading podcast hosting platforms and the home of the Ageless Glamour Girls™ Podcast since its launch. Jordan is also co-host of Buzzcast, where she helps creators better understand podcasting, audience growth, consistency, monetization, and building successful indie shows. Together, they discuss: • What podcasts are - and what they aren't • How to listen and watch on today's most popular platforms • Why adults 55+ are among the fastest-growing podcast audiences • The role of YouTube in podcast discovery • Common technology fears and misconceptions • What equipment you really need (hint: probably less than you think!) • How podcasts help us stay connected, informed, and engaged • What it takes to start a podcast of your own • Podcast growth, monetization, and avoiding creator burnout Whether you're curious about podcasts, thinking about becoming a guest, or wondering if your own life experiences could become a podcast someday, this episode will help you better understand one of today's fastest-growing forms of media. Because your voice, your wisdom, and your story still matter. And yes, of course, we need more Ageless Glamour Girls™ on the MIC! Listen now and join the conversation. CHEERS to Healthy Aging and Joyful Living, Luvvies! ******************** About Our Guest: Jordan Blair | Podcast Producer, Buzzsprout; Host, BuzzCast I’m Jordan Blair, the podcast producer at Buzzsprout and co-host of BuzzCast, where we break down what’s happening in podcasting and translate it into practical, creator-friendly advice. I’ve been podcasting for 7 years and have produced 6 podcasts, and I love helping indie creators solve the stuff that all podcasters face: inconsistent content creation, lack of listener engagement, and monetization that feels out of reach. My approach is friendly and grounded in real workflows, examples from my own personal mistakes, and strategies that work even when you don’t have a big team. I’ve spoken at Podcast Movement on monetization strategy (“Sponsorships, Subscriptions, or Support? Choose the Right Monetization Strategy for Your Podcast”), and on how indie podcasters can rival the pros through smart branding, marketing, and monetizing. I also taught PodConf’s “Pitch Your Podcast!” session on landing sponsorships without sounding salesy, including cold email tips and templates. Connect with Jordan Blair & Buzzsprout: https://buzzcast.buzzsprout.com/ https://www.buzzsprout.com/1957181/resources Support the show [https://www.buzzsprout.com/1957181/support] Support Ageless Glamour Girls™: * www.agelessglamourgirls.com [http://www.agelessglamourgirls.com/]         * www.linkedin.com/in/marqueetacurtishaynes [http://www.linkedin.com/in/marqueetacurtishaynes]        * https://www.shopltk.com/explore/AgelessGlamourGirls [https://www.shopltk.com/explore/AgelessGlamourGirls]  * https://www.youtube.com/@agelessglamourgirls [https://www.youtube.com/@agelessglamourgirls]       * Instagram @agelessglamourgirls [https://www.instagram.com/agelessglamourgirls/] * Facebook: https://www.facebook.com/agelessglamourgirls [https://www.facebook.com/agelessglamourgirls] * Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe [https://www.facebook.com/groups/theagelesscafe] * TikTok: @agelessglamourgirls [https://www.tiktok.com/@agelessglamourgirls] * Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC

The Life You Save Could Be Someone You Love | CPR, AEDs & Life-Saving Skills with Pamela Isom

Send us Fan Mail [https://www.buzzsprout.com/1957181/fan_mail/new] Welcome to Season 7 of the Ageless Glamour Girls™ Podcast! How many of you take care of your grandchildren or other youngsters - or occasionally babysit them? Come on - most kids love spending time with their grandparents. And what would YOU do if they - or someone you loved - suddenly stopped breathing... or started choking? It's a question most of us hope we'll never have to answer. But when an emergency happens, every second counts. Ahead of the official start of summer... and in recognition of National CPR & AED Awareness Week, Ageless Glamour Girls™ Podcast Host Marqueeta Curtis-Haynes sits down with Pamela Isom, President and CEO of ICE Safety Solutions, to discuss the life-saving skills every family should know. A former biologist turned entrepreneur, Pam shares her remarkable journey into the world of CPR, First Aid, and AED training, and explains why emergency preparedness isn't just for healthcare professionals. It's for all of us. In this episode, we discuss: • Why so many adults have never been trained in CPR • What CPR and AEDs actually do • Why people freeze during emergencies • Common choking emergencies involving children • What grandparents, caregivers, and families should know • Family reunions, church groups, and community preparedness • How to get started with CPR and First Aid training Whether you're a grandmother, an ageless auntie, a caregiver, or simply someone who wants to be prepared, this conversation could help you gain the confidence to respond when every second counts. Because the life you save could belong to someone you love. CHEERS to Healthy Aging and Joyful Living, Luvvies! ************ GUEST BIO: Pamela Isom, President/CEO,   ICE Safety Solutions  Est. 1999.  https://www.getice.com/   Since she was a young girl Pam had one focus: “To be sure no one around her became ill, injured or would lose a life” Pamela fell in love with safety when she was 16 years old while working as a lifeguard, where she was exposed to CPR Training. Her life changing moment came when she used her CPR skills to recognize her father was suffering congestive heart failure and she leaped into action! Ms. Isom earned a degree in Biological Sciences from University of California Davis, while also earning a 4-time NCAA All-American status in Cross Country and the 1500M and 3000M. Following her athletic career Pamela started her career as a scientist in Cardiovascular Pharmacology working on the popular anti- inflammatory Aleve and the antiviral Tamiflu.  After 8 years in research, she left her career with the birth of her daughter and started ICE Safety Solutions, with the focus on providing life safety training for corporations across the US.  Fast forward 27 years, ICE Safety Solutions is a nationally ranked safety company executing innovative & transformational VR/AR safety trainings, safety plans, and PPE in the areas of emergency response planning, training, execution, evacuation, active shooter, natural disasters and medical emergencies.  Notable clientele includes Salesforce, NBA, EY, Honda, Oracle, CA Water Service, Cupertino Electric, Truebeck Construction, Golden State Warriors, Allstate, Toyota & Honda Financial and other Fortune 1000 companies. In 2017, ICE Safety Solutions received national recognition as the National Minority Business Enterprise of the Year and in 2018 acknowledged by the National Association of Women Business Owners, California as Business of the Year and Woman Owned Business Northern CA in  2019, 2020 and 2021.  In 2024, Pamela Isom has been recognized by the Woman Owned Business Enterprise Council Pacific Northwest (WBEC Pacific) STAR award. 2025 NMSDC Supplier of the Year, Class II, Finalist. Support the show [https://www.buzzsprout.com/1957181/support] Support Ageless Glamour Girls™: * www.agelessglamourgirls.com [http://www.agelessglamourgirls.com/]         * www.linkedin.com/in/marqueetacurtishaynes [http://www.linkedin.com/in/marqueetacurtishaynes]        * https://www.shopltk.com/explore/AgelessGlamourGirls [https://www.shopltk.com/explore/AgelessGlamourGirls]  * https://www.youtube.com/@agelessglamourgirls [https://www.youtube.com/@agelessglamourgirls]       * Instagram @agelessglamourgirls [https://www.instagram.com/agelessglamourgirls/] * Facebook: https://www.facebook.com/agelessglamourgirls [https://www.facebook.com/agelessglamourgirls] * Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe [https://www.facebook.com/groups/theagelesscafe] * TikTok: @agelessglamourgirls [https://www.tiktok.com/@agelessglamourgirls] * Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC

How to Live Longer and Better | The Power of Ageless Aging with Maddy Dychtwald

Send us Fan Mail [https://www.buzzsprout.com/1957181/fan_mail/new] At Ageless Glamour Girls™, we've long talked about the ageless-aging journey - the idea that growing older isn't about chasing youth, but embracing health, purpose, vitality, and joy at every stage of life. Now, as conversations around longevity and healthy aging continue to grow, we're revisiting this timely discussion with longevity expert and bestselling author Maddy Dychtwald. Women are living longer than ever before. But how do we make those extra years healthier, happier, and more meaningful? In this episode, Maddy explores what it really means to increase not just lifespan, but healthspan and brainspan, too. As co-founder of Age Wave and author of the national bestseller Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan, she shares insights from decades of research on longevity, wellness, brain health, and the future of longer lives. We discuss why women often live longer than men, how to make the most of those added years, and what it takes to age with intention and vitality. Living longer is one thing, but living well is something else entirely. CHEERS to Healthy Aging and Joyful Living, Luvvies! ********************** ABOUT OUR GUEST: Maddy Dychtwald Co-founder, Age Wave | National Bestselling Author Maddy Dychtwald is a nationally recognized longevity expert, national bestselling author, and co-founder of Age Wave, a leader in understanding the impact of longevity on our lives, workplaces, and society. Named by Forbes as one of the Top 50 Female Futurists in the World, Maddy is the author of four books, including the national bestseller Ageless Aging: A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan. Through Age Wave, she has collaborated with nearly half of the Fortune 500 and led influential research on longevity, aging, women’s wellness, finances, caregiving, and purpose. Her insights have appeared in Forbes, Fortune, TIME, CNBC, NPR, and other major media outlets. Maddy is also co-founder of Women Against Alzheimer’s and a lead partner in Portfolia’s Active Aging and Longevity Fund. Married with two adult children and a grand-dog, she continues to explore ways to extend her own healthspan, brainspan, and lifespan. Support the show [https://www.buzzsprout.com/1957181/support] Support Ageless Glamour Girls™: * www.agelessglamourgirls.com [http://www.agelessglamourgirls.com/]         * www.linkedin.com/in/marqueetacurtishaynes [http://www.linkedin.com/in/marqueetacurtishaynes]        * https://www.shopltk.com/explore/AgelessGlamourGirls [https://www.shopltk.com/explore/AgelessGlamourGirls]  * https://www.youtube.com/@agelessglamourgirls [https://www.youtube.com/@agelessglamourgirls]       * Instagram @agelessglamourgirls [https://www.instagram.com/agelessglamourgirls/] * Facebook: https://www.facebook.com/agelessglamourgirls [https://www.facebook.com/agelessglamourgirls] * Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe [https://www.facebook.com/groups/theagelesscafe] * TikTok: @agelessglamourgirls [https://www.tiktok.com/@agelessglamourgirls] * Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC

I Wasn't Behind - I Was Building | A Quick Conversation for Women Over 50

Send us Fan Mail [https://www.buzzsprout.com/1957181/fan_mail/new] Remember to give yourself lots of GRACE. In this personal episode of the Ageless Glamour Girls™ Podcast, Marqueeta Curtis-Haynes gets real about something many women over 50 quietly experience - feeling overwhelmed, exhausted, and wondering if we're somehow falling behind. After returning from a whirlwind trip to New Orleans to celebrate a family milestone, Marqueeta found herself staring at an ever-growing to-do list and asking a familiar question: "How did I get THIS behind?" But after taking a step back, she realized something powerful. Over the past few months, she had taught herself video editing, continued producing and growing the Ageless Glamour Girls™ Podcast, worked toward launching the AGG Boutique, and continued building toward Volume 2 of Ageless Glamour Girls: Reflections on Aging. Maybe she wasn't behind. Maybe she was building. Along the way, she reflects on comparison culture, social media pressure, second and third acts, reinvention after 50, entrepreneurship, overwhelm, and learning to give ourselves a little more grace while navigating this ageless-aging journey. If you've ever felt behind, stuck, overwhelmed, or wondered if everyone else has life figured out... this episode is for you. CHEERS to Healthy Aging and Joyful Living, Luvvies! Thanks for your love and support for Ageless Glamour Girls™! Support the show [https://www.buzzsprout.com/1957181/support] Support Ageless Glamour Girls™: * www.agelessglamourgirls.com [http://www.agelessglamourgirls.com/]         * www.linkedin.com/in/marqueetacurtishaynes [http://www.linkedin.com/in/marqueetacurtishaynes]        * https://www.shopltk.com/explore/AgelessGlamourGirls [https://www.shopltk.com/explore/AgelessGlamourGirls]  * https://www.youtube.com/@agelessglamourgirls [https://www.youtube.com/@agelessglamourgirls]       * Instagram @agelessglamourgirls [https://www.instagram.com/agelessglamourgirls/] * Facebook: https://www.facebook.com/agelessglamourgirls [https://www.facebook.com/agelessglamourgirls] * Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe [https://www.facebook.com/groups/theagelesscafe] * TikTok: @agelessglamourgirls [https://www.tiktok.com/@agelessglamourgirls] * Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC