Aging Gracefully with Physical Therapy

Podcast de Magdalene Tornick

inglés

Desarrollo personal y salud

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This is a podcast dedicated to helping older adults maintain their strength, mobility and overall health through physical therapy. Hosted by Dr. Magdalene Tornick, owner of Seacoast Concierge PT and a clinician with over 15 yeras of experience treating older adults with a wide range of neuromusculoskeletal conditions.

Todos los episodios

10 episodios

Tai Chi Your Way to Better Health

In this episode we will discuss why ancient art form of tai chi is an excellent form of exercise for people of all ages and fitness levels

17 de mar de 2024 - 18 min

Don't let "Arthur" Get you Down

In this episode we will talk about how exercise can be beneficial if you are living with arthritis

9 de mar de 2024 - 25 min

Let's be Straight - Good Posture Matters!

In this episode I will explain what it means to have good posture and why it is so important for our health

9 de feb de 2024 - 32 min

Living Longer with Exercise

Learn the many ways in which exercise has been proven to improve your longevity

16 de ago de 2023 - 31 min

It's Not Funny To Laugh When You Pee

In this episode I will be talking about urinary incontinence: what it is, why it happens and what you can do about it

9 de jul de 2023 - 25 min

Muy buenos Podcasts , entretenido y con historias educativas y divertidas depende de lo que cada uno busque. Yo lo suelo usar en el trabajo ya que estoy muchas horas y necesito cancelar el ruido de al rededor , Auriculares y a disfrutar ..!!

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