Imbolc Journey - Day4

Imbolc Journey - Day7

Closing Day Today we close our journey. Take your time to honor this sacred pause and the plans you've made. I wanted to release a separate track with only druming sounds, so you can use anytime you would like to clear your mind and reflect on your next steps, plant seeds of intention or simply pause and reset. Unfortunatelly I am not allowed to publish only music tracks, so if you would like to access this track, come over to my substack Flow Yintentions [https://open.substack.com/pub/movyinart/p/reflective-pause?r=2rbqr8&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true]: https://movyinart.substack.com/ Reflective Pause Thanks for Practicing with me! Carolina

Imbolc Journey - Day6

Determination & Self-Compassion This is an episode about the need to give ourselves some self-compassion and the importance of determination. When we embark on a journey, we are bound to have some grey days, just like this midseason is not all about sunshine and welcoming spring, but about how to keep our inner light strong while still walking though some dark days towards lighter days. So is our journey, some days will flow effortlessly, others things wont go as expected, so we give ourselves some grace, take a deep breath in, let it all out, and take another step. I invite you today to connect with your determination and self-compassion. Harnessing from your inner light, so you keep moving forward, even under stormy days. If you would like, you can also check out this short Flow into Stillness, to work on the balace of action and pause for reflextion: https://youtu.be/ghhxGJi-bV0?si=qCYwvuZNfD2t3ile See you Tomorrow!

Imbolc Journey - Day5

Intentional Living Intentional Living is not about seeking signs from the Universe, It is about listening to your heart, Acknowledging what you want,  Allowing yourself to believe. Believe that you deserve to go after what you want. And asking yourself, “How can I make this happen?” Today we are coming into our sacred space, bringing our candle, journal and warm drink with us, and start making plans in order to lead the life we dreamed on yesterday. I invite you to believe your visions and trust your decisions. See you tomorrow!

Imbolc Journey - Day4

Journaling Our journals are the guardians of our dreams. Today we will connect with our journals and let our heart guide our words. Acknowledging to ourselves our dreams for the new seasons and start planning our next steps. Just you, your sacred space and your dreams. See you Tomorrow!

Imbolc Journey - Day3

Spring Cleaning - Clearing & Cleansing Today I invite you to take our the weeds on your mind and cleanse your energetic body. We will journal on what to let go and I will give you suggestions for cleansing and inviting healing. A small note, there is a difference in volume during the music on journaling time and when I am only speaking, so you might have to adjust your volume, so sorry about this. Baby steps, but learning and growing. Hope you can flow with me. Thank you and Until Tomorrow!