The Body Keeps the Score—How Trauma Lives in Your Closet & How to Heal Through Style

Re-Mother Yourself

Links & Resources: Start the Confidence Cure Audio Series [https://trishtaylor.co/confidencecure] – free somatic style healing for reclaiming self-worth Take the StyleDNA Quiz [https://trishtaylor.co/quiz] – discover your style archetype + shadow Learn more at trishtaylor.co [https://trishtaylor.co/]

Your Body is Talking to You (But Your Brain is Playing Tricks on You)

Ever looked in the mirror and thought, “Ugh—is that really me?” In this episode of All Eyes on Her, Trish unpacks how your brain distorts your reflection—and how to break free from years of conditioning, comparison, and self-criticism. You’ll hear: * Why your brain lies about how you look * How fight, flight, freeze + fawn show up in your style * Simple shifts to see yourself with clarity + confidence For the woman who’s ready to stop shrinking and finally feel at home in her own skin. Links & Resources: Start the Confidence Cure Audio Series [https://trishtaylor.co/confidencecure] – free somatic style healing for reclaiming self-worth Take the StyleDNA Quiz [https://trishtaylor.co/quiz] – discover your style archetype + shadow Learn more at trishtaylor.co [https://trishtaylor.co/]

Radical Self-Love & The Power of Seeing Yourself

Most of us have spent a lifetime looking at ourselves—but never truly seeing ourselves. In this episode of All Eyes on Her, Trish unpacks the quiet ways self-objectification shows up in our daily lives—and how reconnecting with our bodies through touch, reflection, and pleasure can disrupt the cycle. You’ll learn how radical self-love isn’t just an affirmation—it’s a rebellion. You’ll hear: * What self-objectification is (and how it’s secretly running the show) * Why most “self-care” is still rooted in performance * How to reclaim your body as a source of power—not a project * Why pleasure is a protest—and why you don’t have to earn it This one’s for the woman who’s done shrinking, done fixing, and ready to come home to herself. Links & Resources: Start the Confidence Cure Audio Series [https://trishtaylor.co/confidencecure] – free somatic style healing for reclaiming self-worth Take the StyleDNA Quiz [https://trishtaylor.co/quiz] – discover your style archetype + shadow Learn more at trishtaylor.co [https://trishtaylor.co/]

The Body Keeps the Score—How Trauma Lives in Your Closet & How to Heal Through Style

What if your struggle with style and confidence isn’t just in your head—but in your nervous system? In this episode of All Eyes on Her, Trish unpacks how trauma, tension, and survival responses live in the body—and show up in the way you get dressed. From Fight, Flight, Freeze, and Fawn patterns to the shadow sides of your style archetype, you’ll learn how healing begins in your body… and your closet. You’ll hear: * Why your style struggles aren’t shallow—they’re stored memory * How your nervous system shapes what you wear and how you show up * What trauma has to do with perfectionism, people-pleasing, and shrinking * How to use clothing as a tool for regulation, reclamation, and confidence This is for the woman who’s ready to stop dressing to disappear—and start taking up space. Links & Resources: Referenced: The Body Keeps the Score by Dr. Bessel van der Kolk Take the StyleDNA Quiz [https://trishtaylor.co/quiz] to discover your style archetype + shadow Learn more at trishtaylor.co [https://trishtaylor.co/]

The Fear of Being Seen Isn’t Yours—It’s Inherited

Ever felt like being visible meant being vulnerable? Like stepping into your power might also mean stepping into judgment, shame, or exile? In this episode of All Eyes on Her, Trish uncovers the generational roots of why women have been conditioned to shrink—literally and metaphorically. From Patriarchy Stress Disorder to perfectionism, people-pleasing, and that invisible pressure to “look the part,” we explore how fear of being seen gets wired into our nervous systems—and how you can break the cycle. You’ll hear: * Why your fear of taking up space isn’t a personal flaw—it’s inherited survival programming * How style can be a portal to reclaiming visibility and voice * The real reason your closet doesn’t feel like you anymore * What it means to dress like the woman you’re becoming—not the one you’ve been taught to be This is for the woman who’s ready to stop blending in, stop asking for permission, and start showing up in full color. Because your confidence doesn’t come from looking “right”— It comes from remembering who you are.