Podcast gems - Journaling

Podcast gems - Journaling

In this episode I delve into the topic of journaling, something that I have been doing for many years and have found it very beneficial to my mental health. There are hundreds of studies, podcasts and youtube videos on the subject. This is just my take on journaling. 今回のエピソードでは、私が長年続けており、メンタルヘルスに非常に有益だと実感している「ジャーナリング」について掘り下げます。このテーマに関する研究やポッドキャスト、YouTube動画は数えきれないほど存在します。これはあくまで私なりのジャーナリングへの見解です。 Please visit us at: www.altsproductions.wordpress.com Check out by blog on journaling atブログ: https://altsproductions.wordpress.com/2026/02/27/%e6%97%a5%e8%a8%98%e3%81%ae%e6%9b%b8%e3%81%8d%e6%96%b9%e3%80%81journaling/

Podcat Gems - Terry Crews

In this episode I take a look at Terry Crews interview with podcaster Tim Ferriss from his entry in the Tribe of Mentors book. Terry has a unique way of staying accountable that I began using myself. 今回のエピソードでは、テリー・クルーズがポッドキャスターのティム・フェリスと行ったインタビューを、『メンター族』への寄稿記事から取り上げます。テリーが実践する責任感を持続させるユニークな方法に感銘を受け、私自身も取り入れ始めました。 Please visit us at www.altsproductions.wordpress.com

Podcast Gems - Tim Urban

I this episode I go over the gems of knowledge I got from reading Tim Ferriss's book called Tribe of Mentoors. Today I focus on Tim Urban's Yes/No questions and looking into the future for the now. For more information contact me at: altsproductions.wordpress.com

Chat RPG episode 2 - Crossroads

In this episode of ChatRPG, Stan enters the village of Hallowmere. There he digs deeper into the mystery of the village and learns a bit more about a mysterious figure known as the Lanternmaker. A big shout out to our voice actors! Narrator - Matt The man in the mask - Edzic Braune To volunteer your voice or music for the show contact us at: altsproductions.wordpress.com

Chat RPG Episode 1 (take 2)

This is a reupload episode 1 of Chat RPG. The last episode was very quiet because of a setting mistake on my part. You can listen to the original if you like, but this version is better.