Episode 034 | "I Don't Have the Luxury of Hope"

Episode 038 | "Life Events and Personality Traits"

On the thirty-eighth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss Depending on Others (02:34), Folding Under Pressure: Analyzing Full Metal Jacket (04:02), we ask, Has Your Personality Been Defined By Life Events (06:46), we also discuss the Five Big Personality Traits (08:20), Learning from Past experiences (18:54), and much more! Thank you for listening! I am looking for your feedback! Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV [https://vzyfm.co/3Wj38bV] Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH [https://vzyfm.co/3pUM6VH] You can view the full chapter list and source links below: (00:00) Disclaimer (00:24) Intro Music (00:47) Introduction (02:34) Depending on Others (04:02) Folding Under Pressure: Analyzing Full Metal Jacket (06:46) Has Your Personality Been Defined By Life Events (08:20) The Five Big Personality Traits (09:00) Life Events and Personality Trait Changes (09:49) How Losing a Job Has Adverse Affects on your Day-to-day Life (12:59) How My Relationships Have Affected My Personality (14:36) Has Life Events Affected How I Think? (16:40) Getting Close and Opening Up (18:54) Learning from Past Experiences (21:02) How I Previously Handled Issues vs Now (22:54) In Closing

Episode 037 | "Object Relations Theory"

On the thirty-seventh episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss Accepting the Good with the Bad (04:05), Does Taking the Good with the Bad Make Things Worse? (12:24), Cybercheating (16:52), and Self-Determinationg Theory, Three Basic Needs to Thrive (22:48). Thank you for listening! I am looking for your feedback! Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV [https://vzyfm.co/3Wj38bV] Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH [https://vzyfm.co/3pUM6VH] You can view the full chapter list below: (00:00) Disclaimer (00:24) Intro Music (04:05) Accepting the Good with the Bad (12:24) Does taking the good with the bad make things worse? (16:52) Cybercheating (20:20) Taking the good with the Bad (22:48) Self-determination theory, three basic needs to thrive (26:20) In Closing

Episode 036 | "Like Friendships, The Podcast Fizzled Out"

On the thirty-sixth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss the Beginning of Podcasting (06:14), Outgrowing Friends (10:50), Vaguebooking (27:32), the Importance of Managing Stress (38:13), and more! Thank you for listening! I am looking for your feedback! Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV [https://vzyfm.co/3Wj38bV] Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH [https://vzyfm.co/3pUM6VH] View the full chapter list and sources below: (00:00) Disclaimer (00:23) Intro Music (00:42) Introduction (02:00) Today's Topics (03:18) First Off, Thank You (06:14) The Beginning of Podcasting (07:28) When Did I Begin Podcasting? (10:50) Outgrowing Friends (16:36) Needs and Podcasting (18:50) Did My Friends Outgrow Me? (19:36) Maintaining Friends (22:24) The Growth of My Friends (24:46) The Podcast Audience (27:32) Vaguebooking: Ja Morant's Instagram Story https://vzyfm.co/3BTvKPL [https://vzyfm.co/3BTvKPL] (30:44) The Effects of Social Media on Mental Health https://vzyfm.co/3BTvKPL [https://vzyfm.co/3BTvKPL] (36:35) The Importance of Managing Stress https://vzyfm.co/3Mxthzs [https://vzyfm.co/3Mxthzs] (38:13) In Closing

Episode 035 | "I Am Hypocrisy, Hypocrisy Is Me"

On the thirty-fifth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss Ghosting in Emerging Adults (04:26), The Digital Dissolution Strategy (06:14), The Dimensions of Ghosting (20:10), Holding on and Letting Go (26:46), The Effects of Virtual Posession Management (27:56), How Memories Affect Letting Go (30:20), The Five Relational Dissolution Process (35:58), Drug Abuse and I Ask, Am I A Drug Abuser? (42:56), and in closing, More Changes Coming to the Podcast 48:03). Thank you for listening! I am looking for your feedback!Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV [https://vzyfm.co/3Wj38bV] Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH [https://vzyfm.co/3pUM6VH] You can view the full chapter list and source links below: (00:00) Disclaimer (00:24) Intro Music (00:48) Introduction (02:15) Today’s Topics (03:24) I’m Hurt (04:26) Ghosting in Emerging Adults (06:14) The Digital Dissolution Disappearance Strategy (07:24) Direct and Indirect Ghosting (08:24) Ghosting in Emerging Adults (11:56) EAs, Social Networks, and Dissolution (16:00) Initiators and Noninitiators, The Ghoster and Ghostee (20:10) The Dimensions of Ghosting (25:46) Ghosting, In Closing (26:46) Holding and Letting Go (27:56) The Effects of Virtual Posession Management (30:20) How Memories Affect Letting Go (35:58) The Five RDM Process (39:06) In Closing: Virtual Artifact Management (42:56) Drug Abuse: Am I A Drug Abuser? (48:03) In Closing: More Changes Coming to the Podcast Sources: Ghosting In Emerging Adults: https://tinyurl.com/5n8esamf [https://tinyurl.com/5n8esamf] Holding On and Letting Go: https://tinyurl.com/283nrfs4 [https://tinyurl.com/283nrfs4]

Episode 034 | "I Don't Have the Luxury of Hope"

On the thirty-fourth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss the Power of Hope (03:29), Setting Realistic Goals and Taking Small Achievable Steps (15:26), Impostor Syndrome (17:26), , Narcissism and What is Narcissistic Personality Disorder (27:58), Are Psychadelic Mushrooms Good for Treating Depression? (37:09), and, Ego Deaths and Psychadelic Mushrooms (39:06). Thank you for listening! I am looking for your feedback! Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH You can view the full chapter list and source links below: (00:00) Disclaimer (00:23) Intro Music (00:46) Introduction (02:32) Today's Topics (03:29) The Power of Hope - https://vzyfm.co/3MhgjFX (10:47) The Healing Power of Hope - https://vzyfm.co/3pY1Vel (15:26) Setting Realistic Goals and Taking Small Achievable Steps (17:16) Impostor Syndrome - https://vzyfm.co/3MjkHEs (17:39) Oprah Winfrey on Impostor Syndrome - https://vzyfm.co/3MjSv43 (18:31) What is Impostor Syndrome - https://vzyfm.co/3MjkHEs (19:54) Ted Ed's What is Impostor Syndrome - https://vzyfm.co/3MokL5T (22:24) Recognizing the traits of Impostor Syndrome - https://vzyfm.co/3MjkHEs (27:58) The Narcissism Test - https://vzyfm.co/3MnYrck (29:40) What is Narcissistic Personality Disorder - https://vzyfm.co/3Is5gbA (31:25) What Narcissistic Personality Disorder is Not - https://vzyfm.co/3MjkOjm (33:30) The Two Diagnostic Traits of Narcissistic Personality Disorder - https://vzyfm.co/3okGHqr (35:16) Have I Ever Been a Narcissist? - https://vzyfm.co/3IswzCH (37:09) Are Psychadelic Mushrooms Good For Treating Depression? - https://vzyfm.co/3IOW95l (39:06) Ego Deaths and Psychadelic Mushrooms - https://vzyfm.co/3IpL6iF (42:23) In Closing --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebmic/message