01 One Sec- The digital mindfulness app

Ep5 - SoloLearn

Are you struggling to learn a new computer language? Join us on Appy Hour as we discuss an app that can help you out, and then some ;) SoloLearn offers a free way to learn coding languages like python and help you wrap your head around the coding basics. Advantages * completely free * point system Disadvantages * lots of adds Overview 1. using the app 2. gaslighting 3. lead in water 4. app point system with hearts

Ep4 - Socratic

How long has AI been helping us with problem solving? This episode we take a look at an app from google to help you study with AI features. Socratic launched in 2013 and has seen many improvements over the years. Join us as we take a bird's eye view on the evolution of the way we use this technology. Host Links: Brandon Goff - LinkedIn [https://www.linkedin.com/in/brandon-goff-687032173] Cameron James - (25) Cameron James | LinkedIn [https://www.linkedin.com/in/cameron-james-4a3263290/?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app] Joe Robin - https://www.linkedin.com/in/joe-j-robin/ [https://www.linkedin.com/in/joe-j-robin/]

Ep3 - Nike Run Club

Does long distance running sound like the kind of workout you are looking for bur don't know where to start or get connected? Have you been running for years and are looking for tools to take your training and skills to the next level? Join us this episode while we dive into the features and user experience of the Nike Run Club app!

Elevate - Train your Brain 💪💪💪

How much do you care about your physical health? I'm sure many of us try to do the basics like eating healthy, keeping good hygiene, or getting some exercise as regularly as we can. Well how often do we usually do this for our brain? Check out elevate in this episode where we focus on how we can use this app to get a good mental workout!

01 One Sec- The digital mindfulness app

Take One Sec and breathe. For our first episode, we dive into the topic of digital mindfulness and review the OneSec app, which is designed to combat mindless app switching and increase productivity. We share personal experiences with the app, discussing its features, effectiveness, and drawbacks. Despite some annoyances, Alex and Ryan ultimately recommend the app for those seeking to reduce screen time and enhance focus on tasks.