Burnout: The Secret to Unlocking the Stress Cycle

Carissa-Ann Santos: Living a Life of Magic & the Stories We Tell Ourselves

In this episode, we sit down with our good friend Carissa-Ann Santos to explore her journey, philosophies, and the many paths she’s traveled. From working as a fit model and design assistant for Betsey Johnson to launching a highly successful juice company, and now stepping into new entrepreneurial ventures—her story is one of resilience, magic, and unwavering belief. Tune in as we discuss defying the odds, the power of vision, and the importance of surrounding yourself with those who believe in your dreams and help bring them to life.

Creative Jobs: Paths, Trends and Opportunities

In this episode of ArtKidz, we dive into the exciting world of creative careers, exploring diverse paths, emerging trends, and abundant opportunities for those looking to make their mark in creative industries. From visual arts and design to digital media, entertainment, marketing, and more, we break down the top creative jobs for 2024, highlighting the various avenues available across different sectors. Whether you're an aspiring artist, content creator, or digital marketer, this episode is packed with insights on how to navigate and thrive in these dynamic fields.

Burnout: The Secret to Unlocking the Stress Cycle

In this episode, we delve into the transformative insights from the book "Burnout: The Secret to Unlocking the Stress Cycle" by sisters Emily and Amelia Nagoski. Join us as we explore the groundbreaking concepts that redefine how we perceive and manage stress. The Nagoski sisters reveal that wellness isn't merely a state of mind but a state of action. They provide a comprehensive understanding of how stress affects our bodies and minds and offer practical strategies to break the stress cycle. Through engaging discussions and relatable examples, we’ll learn how to create space in our lives for true well-being. Discover the science behind stress, the importance of completing the stress cycle, and actionable steps to reclaim your health and happiness. This episode is your first step towards a more balanced and resilient life.

The Synesthetic Experience: Merging Senses

In this episode, we delve into the captivating world of synesthesia with our special guest, "Kouboi" Kenn E Jamm. Imagine tasting colors, seeing sounds, or feeling music—these are everyday sensations for those with synesthesia. We'll explore the science behind this phenomenon, share our experiences, and uncover how synesthesia influences art, creativity, and perception. Kenn also recounts his unique upbringing on the grounds of North Carolina's oldest mental institution, providing a distinctive outlook on life, art, and the inner journey. He also offers a sneak peek into how these experiences shape his projects, Sensory Street and 3113. Show Notes: Neil Harbisson https://www.youtube.com/watch?v=an_Qc0Q1MHE [https://www.youtube.com/watch?v=an_Qc0Q1MHE] Cymatics: Science Vs. Music https://www.youtube.com/watch?v=Q3oItpVa9fs [https://www.youtube.com/watch?v=Q3oItpVa9fs]

Colors: Beyond the Rainbow

In this episode we immerse ourselves in the vibrant universe of color. Rhys shares his experience as a colorblind designer and takes us on a journey through the spectrum - from color’s scientific roots to its profound impact on art, psychology, and the digital realm, uncovering how color shapes our world in unexpected ways. Resources: Color Blindness Test & Glasses: https://enchroma.com/ [https://enchroma.com/] The Digital Color Revolution: https://www.pantone.com/articles/colors/the-digital-colour-revolution [https://www.pantone.com/articles/colors/the-digital-colour-revolution] Dan Flavin at Dia Beacon: https://www.diaart.org/exhibition/exhibitions-projects/dan-flavin-exhibition/ [https://www.diaart.org/exhibition/exhibitions-projects/dan-flavin-exhibition/] Mark Rothko at the National Gallery of Art: https://www.nga.gov/features/mark-rothko.html [https://www.nga.gov/features/mark-rothko.html] Robert Rauschenberg at the Ely House in London: https://ropac.net/online-exhibitions/158-robert-rauschenberg-roci/ [https://ropac.net/online-exhibitions/158-robert-rauschenberg-roci/] Mondrian and Picasso works in A Cubist Salon: https://www.moma.org/calendar/galleries/5697 [https://www.moma.org/calendar/galleries/5697]