At the Table with PURE - EP9: Self-Care - Honoring YOU in Partnerships - Alex Barlowe

At The Table with PURE Bonus Episode with Tammy Mullings of TVM Business Solutions

In this bonus episode, Ereka and Stephanie invited Tammy Mullings of TVM Business Solutions to sit with them At the Table with PURE. Through TVM, Tammy offers virtual support to women in business who want to reclaim their time and be more productive.   Tammy drops some golden gems in this episode and leaves our audience with 5 tips for productivity:   1. Write down your daily goals  2. Prioritize and delegate other tasks  3. Identify your most productive work time  4. Take short breaks  5. Stop trying to multitask   Tune in for more as Tammy left us with our mouths open when she told us to "declutter." Heaven help! For more of Tammy and TVM Business Solutions, follow her on Facebook [https://www.facebook.com/tvmbusinesssolutions/] and Instagram [https://www.instagram.com/tvmbusinesssolutions/?hl=en] and grab her FREE Productivity Planner here: https://linktr.ee/tvmbusinesssolutions [https://linktr.ee/tvmbusinesssolutions].

At the Table with PURE - EP9: Self-Care - Honoring YOU in Partnerships - Alex Barlowe

At the Table with PURE was honored to welcome Alex Barlowe to the show. Alex is a Certified Integrative Nutrition Health Coach who serves as "a helping hand along your journey to the BEST version of YOU." In this episode, Ereka and Stephanie have an enlightening chat with Alex as she shares why women in business and business partnerships should: 1. Secure your mask first 2. Prioritize self-care  3. Develop a regular self-care/wellness cadence Alex offers powerful nuggets to chew on, but when she said, "When you lose your excuses, you find your results," Ereka and Stephanie were outdone. Tune in to this awe-inspiring episode, and follow Alex Barlowe on her social media business pages: Instagram - @coachalexb1111 and Facebook - Coach Alex. Don't forget to stay connected with us at www.purposedforpartnership.com [http://www.purposedforpartnership.com/].

At the Table with PURE - EP8 - Interview with Charita Parham, Certified Paralegal

In this episode of At the Table with PURE, Ereka and Stephanie talk with Charita Parham, who serves as a strategic consultant to PURE Solutions and  Consulting. Charita's expertise as a Certified Paralegal and strategist can help bring your business the organizational structure it needs to be successful.   She is a "beast" with contracts that address concerns for your business, and governance of your company. She teaches you to set up your business now like a Fortune 500 company, rather than waiting for your business to expand.   Tune in for some great tips from Charita to help you in business and business partnerships. You don't want to miss out on this valuable information. For more about Charita, send her an email to charita@certifiedlegalsupport.net. Tell her a little about your business, and she will schedule a consultation with you.

At the Table with PURE - EP7: Purposeful Planning in Business - Shay Robertson

In this episode of At the Table with PURE, Ereka and Stephanie talk with Shay Robertson, Purposeful Planning Coach. These ladies have a lively discussion about monthly planning in business, practical tools for goal-setting and visioning for your business, and what happens when business partners don't meet monthly goals.    Shay's motto is, "Why dream it when you can plan it!" She encourages women in business to plan in their personal lives in order to better plan in business. Grab your notepad and pen because you will definitely want to take notes.    For more Purposeful Planning with Shay, connect with her on Instagram at @coach_shay_marjanae [https://www.instagram.com/coach_shay_marjanae/]. Don't forget to stay connected with us at www.purposedforpartnership.com [//www.purposedforpartnership.com].

At the Table with PURE - EP6 - Interview with Money Coach Yolanda "Yoli" Ahadzie

In this episode of At the Table with PURE, Ereka and Stephanie talk with Money Coach, Yolanda "Yoli" Ahadzie of She's Boss, LLC. Yoli shares how, as women in business, we should have our "Luxury Blueprint" (budget) developed in order to tell our money where to go rather than money dictating what we can do.  Yoli offers success strategies for women in business partnerships to ensure your business can thrive:   1. Create your money management system, and be intentional about where your money should go. 2. Learn and understand your business partner's strengths. 3. Ensure open lines of communication so you can face any money challenges head-on.   Rules to live by! Visit Yoli's website: www.yolandaahadzie.com [//www.yolandaahadzie.com] for more information. You can also find Yoli on social media - IG: @yoli.ahadzie and TikTok: @the_budgetboss