AUDHD, Not Broken: Life Unfiltered as an Autistic ADHDer

Ep 11: So... It’s been a while

31 min · 5 de jun de 2026
Portada del episodio Ep 11: So... It’s been a while

Descripción

What was supposed to be a short break somehow turned into nearly a year. In this episode, I reflect on everything that’s happened since I last recorded: coming off ADHD medication, writing (or not writing) my book, parenting, relationships, burnout, creativity, and trying to figure out how to build a life that works with my brain instead of constantly fighting it. It’s an honest, unscripted catch-up and a gentle return to the podcast (hopefully). Also: might be a bit rubbish in parts!!! 😂

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11 episodios

Portada del episodio Ep 9: My First Guest! Teo from SendWiseHub

Ep 9: My First Guest! Teo from SendWiseHub

In this special episode — my very first with a guest! — I chat with Teo, the brilliant mind behind SendWiseHub. We talk about how she started the project, why she felt called to create it, and the personal experiences that shaped her approach to supporting families navigating the SEND system. It’s a warm, honest conversation between two neurodivergent parents who’ve both spent too much time lost in EHCP paperwork and just want things to be a bit easier — and kinder — for others coming up behind.   You can find Teo and SendWiseHub here: • Facebook: SendWiseHub on Facebook [https://www.facebook.com/profile.php?id=61560394157107] • Instagram: @sendwisehub [https://www.instagram.com/sendwisehub?igsh=MWpxajI1MHljYTFkcQ==] • LinkedIn: SendWise Hub on LinkedIn [https://uk.linkedin.com/in/sendwise-hub] • Substack: sendwisehub.substack.com [https://www.substack.com/@sendwisehub] • Payhip shop: payhip.com/SENDwiseHub [https://payhip.com/SENDwiseHub]   Want to connect or support my work? You can find everything at audhdnotbroken.co.uk [https://audhdnotbroken.co.uk/], or if you fancy buying me a coffee, here’s the link: buymeacoffee.com/audhdnotbroken [https://buymeacoffee.com/audhdnotbroken].

8 de jul de 20251 h 0 min
Portada del episodio Ep 8: Life Update: The Book, Burnout & Baby Steps

Ep 8: Life Update: The Book, Burnout & Baby Steps

In this episode, I’m catching you up on where I’ve been lately — because, honestly, it’s been a lot. I talk about overwhelm, how I tend to retreat when things get too much, and the hit my confidence took after a recent writing opportunity didn’t go the way I hoped. I share where I’m at with my book, my podcast, and my AUDHD Not Broken project — and why I’m learning (again) to respect my energy levels, my brain, and the messy, slow pace that actually works for me. If you’ve ever felt stuck, burned out, or frustrated with yourself for not doing more — this one’s for you. Want to connect or support my work? You can find everything at audhdnotbroken.co.uk, or if you fancy buying me a coffee, here’s the link: buymeacoffee.com/audhdnotbroken.

26 de jun de 202521 min