You Can’t Step in the Same River Twice: Embracing Change While Creating Coherence

Mastering Resume Keywords: Stand Out in a Competitive Job Market

Authentic Career and Life Design Laura Kestner-Ricketts, Career + Life Design Coach In this episode, Laura dives into the importance of using the right keywords on your resume to navigate the challenging job market of August 2025. Discover how AI-driven automation and hiring freezes are impacting job seekers, and learn practical tips to ensure your resume gets noticed by both ATS systems and hiring managers. Chapters: * Introduction to the Job Market - Understanding current trends and challenges * The Power of Keywords - Why they matter and how to find them * Avoiding Common Mistakes - Tips to prevent keyword stuffing and generic terms * Customizing Your Resume - The importance of tailoring your application * Resources and Next Steps - Tools and tips for further learning Key Takeaways: Get up to speed on today’s job market—what’s working, what’s not, and why it matters for your search. I’ll show you how to pinpoint the exact keywords that can help your resume rise to the top and how to use them strategically without falling into the trap of keyword stuffing or bland, generic terms. You’ll also learn why tailoring your resume and cover letter for every application isn’t optional anymore—it’s the edge that gets you noticed. Resources: Want to see exactly how to do this for your own resume?  * Check out the blogpost: Crafting Your Resume [https://authentic-careers.com/2024/04/09/step-three-crafting-your-resume/] * Grab my free Resume Checklist [https://authentic-careers.com/wp-content/uploads/2024/04/color-resume-review-checklist.pdf] * Check out other job search resources at authentic-careers.com/blog-posts/ [https://authentic-careers.com/blog-posts/] Call to Action:  If you enjoyed this episode, please share it with someone who might benefit from it. Don't forget to subscribe for more career insights! * facebook.com/authenticcareers [http://facebook.com/authenticcareers] * laura@authentic-careers.com [laura@authentic-careers.com] * instagram.com/authenticcareerlifedesign [http://instagram.com/authenticcareerlifedesign] * tiktok.com/@authenticcareer [http://tiktok.com/@authenticcareer] Next Episode: Join us next week for the start of our 10-part series, "The Job Search Blueprint."

The Power of Intention: A New Way to Approach Your Career

In this episode of Authentic Career and Life Design, Laura discusses the importance of intention in career development, introducing the seven faces of intention as outlined by Dr. Wayne Dyer. She emphasizes the need to approach job searching from a place of intention rather than stress, and how this internal alignment can lead to more authentic career choices. The episode invites listeners to reflect on their intentions and offers a framework for navigating their career paths with clarity and purpose. Takeaways * Your next big career move begins with your intention * Pause and ask yourself what you want to be moving forward * Intention helps align your energy for career success * The seven faces of intention include creativity, kindness, love, beauty, expansion, unlimited abundance, and receptivity. * Internal alignment is often overlooked in traditional job search advice * Operating from intention leads to clearer decisions and authentic choices * Reflect on the intention you want to carry into your career Chapters  00:00 The Power of Intention 01:24 Reframing Job Search Strategies 02:45 The Seven Faces of Intention 04:48 Internal Alignment in Career Development 06:12 Invitation to Reflect on Intention BONUS: A free downloadable worksheet with reflection prompts and career action steps. Download: Set Your Career Intention worksheet [https://authentic-careers.com/wp-content/uploads/2025/07/Set-Your-Career-Intention-Worksheet.pdf]Want More? * Subscribe to the blog at authentic-careers.com [https://authentic-careers.com/] to get each new post in your inbox * Prefer to read about this episode? Check out the blog post and companion worksheet [https://authentic-careers.com/2025/07/20/the-power-of-intention/] * Download: Set Your Career Intention worksheet [https://authentic-careers.com/wp-content/uploads/2025/07/Set-Your-Career-Intention-Worksheet.pdf] * Ready to take action? Book a free discovery call [https://authentic-careers.com/discovery]

You Can’t Step in the Same River Twice: Embracing Change While Creating Coherence

Are you feeling out of sync with your career or life? Discover how to realign your actions with your evolving values in our latest blog post and podcast episode! In this insightful discussion, we explore the ancient Greek metaphor "You can't step into the same river twice" and how it relates to finding coherence in your ever-changing life. Learn how to embrace change, make practical adjustments, and stay connected to your core values even when faced with challenges. ✨ Highlights: * Understanding the flow of change and coherence * Practical activities for realigning your values and actions * Real-life stories of overcoming frustration and finding purpose Tune in to our podcast and check out the blog post for actionable tips and inspiring stories. Let’s navigate the river of change together and create a life that truly resonates with who you are! 🔗 https://authentic-careers.com/2024/09/15/coherence/ 🎧 YouTube: https://www.youtube.com/watch?v=cWrSkW-UvF0 #CareerDevelopment #LifeDesign #PersonalGrowth #Coherence #Podcast #Blog #YouCantStepIntoTheSameRiverTwice

Key Mindsets for Designing Your Life + Career

Welcome to this episode of Authentic Career + Life Design! In today’s episode, we dive into the key mindsets of life design and how they can revolutionize the way you approach career planning and personal growth. 🚀 What You'll Learn: * Curiosity and Reframing: Explore how curiosity fuels personal and professional growth and how reframing challenges can open new opportunities. * Radical Collaboration: Find out how collaborating with diverse individuals and perspectives can enhance your career design process. * The Power of Prototyping: Learn how experimenting with different career paths through internships, volunteering, and informational interviews can help you make more informed decisions. * Understanding Bias Toward Action: Discover what it means to have a bias toward action and why it’s crucial for overcoming indecision and taking proactive steps in your career. * Real-Life Examples: Hear compelling case studies of people who successfully navigated their career journies by applying one or more of these mindsets.  Highlights: * The value of taking small, actionable steps to test out career ideas * How prototyping can save time and prevent burnout  * Strategies for shifting from indecision to action * Insights on how to incorporate curiosity and collaboration into your career planning  📅 Join Us Weekly: Tune in weekly for more insights and strategies to help you design a career and life that aligns with your passions and goals. 🔗 Links and Resources: Blogpost: https://authentic-careers.com/2024/09/05/key-mindsets-for-designing-your-life-career/ Podcast: Listen to this episode on your favorite podcast player: * Spreaker [https://www.spreaker.com/podcast/authentic-career-life-design--6134178] * Spotify [https://open.spotify.com/show/5LFu0ZfboEgrgmXaTO18ef] * I Heart Radio [https://www.iheart.com/podcast/53-authentic-career-life-desig-163333251/] * Apple Podcasts [https://podcasts.apple.com/us/podcast/authentic-career-life-design/id1738773648] * Amazon Music [https://music.amazon.com/podcasts/4db68225-baf5-4221-94aa-9e0b2cb821e7/authentic-career-life-design] Books: Burnett, B., & Evans, D. (2016). Designing your life: How to build a well-lived, joyful life. [https://designingyour.life/books-designing-life-original-book/] Alfred A. Knopf. Subscribe & Connect: Don’t miss out on future episodes! Subscribe to Authentic Career + Life Design on YouTube and your favorite podcast platform, and connect with me on Facebook, Pinterest, and my website.  * youtube.com/@authentic-careers [http://youtube.com/@authentic-careers] * facebook.com/authenticcareers [http://facebook.com/authenticcareers] * pinterest.com/authenticcareers [http://pinterest.com/authenticcareers] * authentic-careers.com [http://authentic-careers.com] With a career dedicated to guiding students and alumni toward careers aligned with their passions, Laura Kestner-Ricketts brings over three decades of experience in career counseling, professional speaking, and leadership. Her journey spans various universities and small liberal arts colleges across the Midwest, where she has empowered individuals from diverse backgrounds to achieve their career goals. Learn more about Laura and her work with Authentic Career + Life Design [https://authentic-careers.com/].

Step Ten: Ace Interviews

🎙️ New Episode Alert! Step Ten: Ace Interviews Are you ready to master the art of interviewing?  In this episode of Authentic Career + Life Design, we'll dive into essential strategies to help you shine in your next interview.  From thorough preparation to nailing the "Tell me about yourself" question, we've got you covered! Join Laura, a career coach with 30 years of experience, as she shares her 10/10 trick, tips for answering common interview questions, and the importance of knowing your strengths and the organization inside out. Plus, learn how to dress the part and build your confidence. 🔑 Key Takeaways: * The importance of early and thorough preparation * How to create your 10/10 list of skills and examples * Mastering the STAR method for behavioral questions * The significance of researching the organization Don’t miss out on these valuable insights! Tune in now to ace your interviews with clarity, confidence, and authenticity. See accompanying blog post here: https://authentic-careers.com/2024/08/03/step-ten-ace-interviews/ 🎧 Listen here * Spreaker [https://www.spreaker.com/podcast/authentic-career-life-design--6134178] * Spotify [https://open.spotify.com/show/5LFu0ZfboEgrgmXaTO18ef] * I Heart Radio [https://www.iheart.com/podcast/53-authentic-career-life-desig-163333251/] * Apple Podcasts [https://podcasts.apple.com/us/podcast/authentic-career-life-design/id1738773648] * Amazon Music [https://music.amazon.com/podcasts/4db68225-baf5-4221-94aa-9e0b2cb821e7/authentic-career-life-design] 🔗 For more resources and to schedule a discovery call [https://authentic-careers.com/?p=1501] #CareerTips #JobInterview #InterviewPrep #CareerCoach #AuthenticCareerDesign #Podcast #JobSearch #InterviewSkills #ProfessionalGrowth