44. One Hundred Compliments: Your Red Carpet Moment

45. Flare Up Transitrions

Out on a snowy, icy walk I thought of you! I was experiencing something that reminded me of living with flare ups. You will find this very useful. Enjoy!

44. One Hundred Compliments: Your Red Carpet Moment

Just sit back and play this episode in a loop. Rewrite your own thoughts about yourself. You really deserve this praise.

43. Symptoms: Ruined to Red Carpet Moment

This episode is a CALL to wake up to your stature. All the tears of respect, love, and possibility are here for the taking.

42. Illuminate

Make the decision. Gather the lights. Illuminate your life-with-illness

41. Autoimmune: The Hero’s Journey

Joseph Campbell’s Hero’s Journey as a metaphor for living with autoimmune illness is filling me up! I’m introducing the idea in this episode. Eat it up!! You are amazing!!