EP#16 | Feeling overwhelmed? 3 proven techniques for calming your nervous system during the holiday season

Turning Loss into Love & Grief into Gifts

An authentic soul sharing about the recent loss of my father and my first month of grieving, processing, and going through all the emotions. I share what were the hardest moments, what were the most beautiful moments, what lessons I've been learning through this, what new perspectives I'm gaining, what mistakes I want to avoid, and how I'm handling grief now comparing to 4 years ago, when I lost the woman who raised me.

EP #17| What I've been up to in the past 6 months + my new healing program

Childhood trauma healing program: https://awakenyourinnerchild.carrd.co/ [https://awakenyourinnerchild.carrd.co/]  1:1 Wounds To Wisdom 3-month mentorship: ⁠https://forms.gle/XYNEm56wKqyZrwZV6⁠ [https://forms.gle/XYNEm56wKqyZrwZV6]  1:1 session healing session: ⁠https://dorcisoulfire.gumroad.com/l/1-1healingsession⁠ [https://dorcisoulfire.gumroad.com/l/1-1healingsession]

EP#16 | Feeling overwhelmed? 3 proven techniques for calming your nervous system during the holiday season

The holiday season can be a stressful time for many people, with pressure to buy gifts, attend parties, and juggle family commitments. In this episode, I will be sharing practical tips for managing your stress levels and maintaining a healthy nervous system during the holiday season. I hope that these tips will help you navigate the holiday season with ease and joy. Trauma Healing Course:  https://awakenyourinnerchild.carrd.co/ [https://awakenyourinnerchild.carrd.co/]  1:1 Wounds To Wisdom 3-month mentorship: https://forms.gle/XYNEm56wKqyZrwZV6 [https://forms.gle/XYNEm56wKqyZrwZV6]  1:1 session healing session: https://dorcisoulfire.gumroad.com/l/1-1healingsession [https://dorcisoulfire.gumroad.com/l/1-1healingsession]  Instagram link to the video mentioned in the podcast episode: https://www.instagram.com/p/Cmt5xS1MPjd/

EP#15 | It's ok not feeling ok sometimes...give yourself the permission to get through the difficult moments without the pressure of having to feel good

Life is all about ups and downs, it's an illusion to think that we should always feel 100% happy, positive, vibrant energy. The more you resist the harder feelings, they persist and get stuck in your body and energy field, therefore they stay with you. Better to allow them to come through and ride the waves.  Trauma Healing Course:  https://awakenyourinnerchild.carrd.co/ [https://awakenyourinnerchild.carrd.co/]  1:1 Wounds To Wisdom 3-month mentorship: ⁠https://forms.gle/XYNEm56wKqyZrwZV6⁠ [https://forms.gle/XYNEm56wKqyZrwZV6]  1:1 session healing session: ⁠https://dorcisoulfire.gumroad.com/l/1-1healingsession⁠ [https://dorcisoulfire.gumroad.com/l/1-1healingsession]

EP#14 | How to communicate with your spirit guides even if you've never done it before

One of my clients asked me: "Do I have spirit guides?",  my answer was: "Yes, of course you do. Everybody does." It's just about building the connection with them that we've lost along the way of our busy lives.  I give you one very easy way to connect with them, and notice their presence around you.  Trauma Healing Course: https://awakenyourinnerchild.carrd.co/ [https://awakenyourinnerchild.carrd.co/]  1:1 Wounds To Wisdom 3-month mentorship: ⁠https://forms.gle/XYNEm56wKqyZrwZV6⁠ [https://forms.gle/XYNEm56wKqyZrwZV6]  1:1 session healing session: ⁠https://dorcisoulfire.gumroad.com/l/1-1healingsession⁠ [https://dorcisoulfire.gumroad.com/l/1-1healingsession]