Axis All Areas - Doing Pods Differently

Wellbeing Pod: Sleep – Why It Matters & How to Improve It

22 min · 20 de mar de 2026
Portada del episodio Wellbeing Pod: Sleep – Why It Matters & How to Improve It

Descripción

Mr Oakes is joined by Beth, our mental health counsellor for this Wellbeing Pod, focusing on sleep. In this episode they discuss: * Why sleep is so important for our health and wellbeing * The science behind sleep * Simple tips to help improve sleep routines * And practical advice for the whole school community A really useful listen for pupils, families, and staff looking to understand sleep better and build healthier habits. Any enquiries contact admin@theaxisacademy.org

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de Axis All Areas - Doing Pods Differently!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

5 episodios