Axis All Areas - Doing Pods Differently
Mr Oakes is joined by Beth, our mental health counsellor for this Wellbeing Pod, focusing on sleep. In this episode they discuss: * Why sleep is so important for our health and wellbeing * The science behind sleep * Simple tips to help improve sleep routines * And practical advice for the whole school community A really useful listen for pupils, families, and staff looking to understand sleep better and build healthier habits. Any enquiries contact admin@theaxisacademy.org
5 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de Axis All Areas - Doing Pods Differently!