Ep.078 The Capacity Gap: When Your Reality Upgrades Faster Than Your Nervous System

Ep.080 The 11th Hour: How Conviction Changed Everything

In this episode, Sarita shares a real-time nomad update and the manifestation lesson that unfolded when life pushed her into the unknown. After almost a year of full-time nomadic living, she found herself in a familiar but intensified edge: not fully knowing where she was going next, navigating eclipse season, lack of sleep, and the temptation to over-control the outcome. But instead of spiraling, she made a different decision. She came back to her power, stood in conviction, and chose to trust that what was meant for her was already working its way into form. This episode is about what happened when she stopped forcing, stopped feeding uncertainty, and embodied the version of her who knows her worth.   She also share updates on her business rebrand from Sarita Wellness to Sarita Buer, how nomadic life has deepened her perspective on manifestation as liberation, and why body-based trust, ancestral wisdom, and identity-level conviction matter more than mainstream manifestation hacks ever could.   Breakdown Of The Episode   00:00 Introduction to the New Podcast Setup 02:15 Personal Update on Nomadic Travels 06:03 Evolution of Sarita's Business and Podcast 09:17 Redefining Manifestation Beyond Mainstream 11:56 The Intersection of Manifestation and Ancestral Wisdom 22:53 Standing in Conviction and Attracting Opportunities 29:07 Embracing the Power of Identity in Manifestation   Connect with Sarita @sarita.buer IG: https://www.instagram.com/sarita.buer [https://www.instagram.com/sarita.buer] YouTube:  https://www.youtube.com/@saritabuer TikTok: https://www.tiktok.com/@sarita.buer   Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritabuer.com/activate [https://www.saritabuer.com/activate]

Ep.079 The Radiant Return: Nervous System Healing & Body-Based Manifestation With Elizabeth Munoz

In this episode, Sarita interviews Elizabeth Munoz about embodiment, nervous system regulation, and body-based manifestation. They explore how disconnection from the body affects self-worth, the power of sensory tools, and practical techniques to align with your true self for manifesting abundance and joy. Ms. Elizabeth Munoz is the founder of Soulhaven and the visionary behind the Radiant CEO™ movement — a new model of feminine leadership rooted in nervous system regulation and sustainable growth.   Breakdown Of The Episode 00:00 Introduction to Embodiment and Personal Journeys 06:08 Understanding Neurodivergence and Burnout 12:08 Reconnecting with the Body 18:00 The Heart-Mind Connection in Manifestation 23:50 Practical Tools for Body Connection 30:32 Anchoring Through Sensory Experiences 36:51 Navigating the Capacity Gap in Manifestation 43:32 Living in Joy and Carrying Memories Forward 49:15 Reclaiming Radiance and Transmuting Experiences   Connect with Elizabeth https://www.instagram.com/mselizabethmunoz [https://www.instagram.com/mselizabethmunoz] https://soulhaven.com/ [https://soulhaven.com/]   Connect with Sarita @saritawellness IG: https://www.instagram.com/saritawellness [https://www.instagram.com/saritawellness?igsh=NTc4MTIwNjQ2YQ==] Facebook: https://www.facebook.com/saritawellness [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWNxUnRGMFhIZjNIOFYwdEY0d1k5SXJ0a0EtQXxBQ3Jtc0trUmRoNEJueHJLc0oxOVNtVl9SVW9DY1BQZjhXUEpwLVVYOW92RU1FSTFJSy1wTmY3eDdKRVItZUJCN2JYY1BtQXpXa0kyc1dOSmxZSm50Y3RmLVF3bDR1dnJaTTJMQThCdDE1bk1qcEtSSjUxdGZZUQ&q=https%3A%2F%2Fwww.facebook.com%2Fsaritawellness&v=VJ1k48YYNbs]  YouTube:  https://www.youtube.com/@saritawellness [https://www.youtube.com/@saritawellness] TikTok: https://www.tiktok.com/@saritawellness [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkZQNklVRms1eFdwUkdVSmVueVg4SUVTbkZSd3xBQ3Jtc0trNW5KS2xRWXc5X2oteWdKMlJEbmpuOEQ5ZDBSVVNwVDlqQU9ma3BBcXlHdklHbk02TWF6SFFGOFEtS2dwcjFlSjJXSnd1Y0ltcUZRZHY0bkFoUHpORWZBTHFzd3dmQTYwYy1iY3VpbmowUXVGc1UyMA&q=https%3A%2F%2Fwww.tiktok.com%2F%40saritawellness&v=VJ1k48YYNbs]    3 month 1:1 Bliss Method Manifestation Coaching Mentorship: https://www.saritawellness.com/offers/HJd2jGxS/checkout [https://www.saritawellness.com/offers/HJd2jGxS/checkout] Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritawellness.com/activate [https://www.saritawellness.com/activate] Get Your Name on the VIP list for The Bliss Movement! https://www.saritawellness.com/bliss [https://www.saritawellness.com/bliss]

Ep.078 The Capacity Gap: When Your Reality Upgrades Faster Than Your Nervous System

In this episode, Sarita explores the deeper aspects of manifestation, including the capacity gap that occurs when your external reality catches up with your internal work. She shares personal experiences, insights on overcoming self-judgment, and practical tools for sustainable growth and embodiment of your desired life.   Breakdown Of The Episode 02:28 The Capacity Gap in Manifestation 05:01 Overwhelm in Modern Life 07:41 The Romanticized Nomadic Lifestyle 10:25 Self-Judgment and Personal Growth 12:53 Fear of Power and New Identity 15:53 Societal Conditioning and Worthiness 18:59 Navigating Expansion and Fear 21:35 Regulating the Nervous System and Gratitude 23:52 Navigating Childhood and Emotional Responsibility 26:15 The Tug of War Between Identities 29:44 Overwhelm as a Signal for Support 33:40 Building a Sustainable Life with Intention 36:16 The Gap Between Reality and Nervous System 42:17 Manifestation and the Evolution of Self   Connect with Sarita @saritawellness IG: https://www.instagram.com/saritawellness [https://www.instagram.com/saritawellness?igsh=NTc4MTIwNjQ2YQ==] Facebook: https://www.facebook.com/saritawellness [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWNxUnRGMFhIZjNIOFYwdEY0d1k5SXJ0a0EtQXxBQ3Jtc0trUmRoNEJueHJLc0oxOVNtVl9SVW9DY1BQZjhXUEpwLVVYOW92RU1FSTFJSy1wTmY3eDdKRVItZUJCN2JYY1BtQXpXa0kyc1dOSmxZSm50Y3RmLVF3bDR1dnJaTTJMQThCdDE1bk1qcEtSSjUxdGZZUQ&q=https%3A%2F%2Fwww.facebook.com%2Fsaritawellness&v=VJ1k48YYNbs]  YouTube:  https://www.youtube.com/@saritawellness [https://www.youtube.com/@saritawellness] TikTok: https://www.tiktok.com/@saritawellness [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkZQNklVRms1eFdwUkdVSmVueVg4SUVTbkZSd3xBQ3Jtc0trNW5KS2xRWXc5X2oteWdKMlJEbmpuOEQ5ZDBSVVNwVDlqQU9ma3BBcXlHdklHbk02TWF6SFFGOFEtS2dwcjFlSjJXSnd1Y0ltcUZRZHY0bkFoUHpORWZBTHFzd3dmQTYwYy1iY3VpbmowUXVGc1UyMA&q=https%3A%2F%2Fwww.tiktok.com%2F%40saritawellness&v=VJ1k48YYNbs]    3 month 1:1 Bliss Method Manifestation Coaching Mentorship: https://www.saritawellness.com/offers/HJd2jGxS/checkout [https://www.saritawellness.com/offers/HJd2jGxS/checkout]   Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritawellness.com/activate [https://www.saritawellness.com/activate]   Get Your Name on the VIP list for The Bliss Movement! https://www.saritawellness.com/bliss [https://www.saritawellness.com/bliss]

Ep.077 Unlocking Money Flow Through Hypnosis with Sarah Currle

In this episode Sarita welcomes Sarah Currle to discuss the themes of manifestation, identity work, and the role of hypnosis in transforming money mindsets. They explore their personal experiences with money, the subconscious mind, and how upbringing influences beliefs about wealth. Sarah shares insights on how hypnosis can help rewire limiting beliefs and create a sense of safety and freedom around money. The conversation emphasizes the importance of intentional manifesting, taking aligned action, and the framework for personal transformation.   Sarah Currle is a Money Hypnosis Mentor & Subconscious Healing Expert who has supported over hundred women since 2021 in stepping into aligned success, emotional freedom and self-connection. Through her own healing and transformational journey with hypnosis and other healing techniques she got trained in Hypnosis, Reiki, NLP and EFT.      Breakdown of the Episode:   00:00 Introduction to Manifestation and Identity Work 03:07 Exploring Upbringing and Money Mindset 06:08 The Journey to Financial Freedom 08:51 Understanding the Role of Hypnosis 11:58 The Science Behind Hypnosis and the Subconscious Mind 31:22 The Power of Hypnosis in Money Mindset 36:03 Nervous System and Safety in Financial Decisions 39:20 Intentional Manifesting and Identity Transformation 45:32 Aligned Action and the Journey of Manifestation   Get Sarah’s 30 Days To Money Magic https://sarah-currle.mykajabi.com/30-days-to-money-manifesting-opt-in [https://sarah-currle.mykajabi.com/30-days-to-money-manifesting-opt-in]   Connect with Sarah on Social Media IG: https://www.instagram.com/iamsarahcurrle/ [https://www.instagram.com/iamsarahcurrle/]  FB: https://www.facebook.com/sarah.currle/ [https://www.facebook.com/sarah.currle/] Website: https://www.sarahcurrle.com [https://www.sarahcurrle.com/]      Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritawellness.com/activate [https://www.saritawellness.com/activate]   3 month 1:1 Bliss Method Manifestation Coaching Mentorship: https://www.saritawellness.com/offers/HJd2jGxS/checkout [https://www.saritawellness.com/offers/HJd2jGxS/checkout]   Connect with Sarita @saritawellness IG: https://www.instagram.com/saritawellness [https://www.instagram.com/saritawellness?igsh=NTc4MTIwNjQ2YQ==] Facebook: https://www.facebook.com/saritawellness [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWNxUnRGMFhIZjNIOFYwdEY0d1k5SXJ0a0EtQXxBQ3Jtc0trUmRoNEJueHJLc0oxOVNtVl9SVW9DY1BQZjhXUEpwLVVYOW92RU1FSTFJSy1wTmY3eDdKRVItZUJCN2JYY1BtQXpXa0kyc1dOSmxZSm50Y3RmLVF3bDR1dnJaTTJMQThCdDE1bk1qcEtSSjUxdGZZUQ&q=https%3A%2F%2Fwww.facebook.com%2Fsaritawellness&v=VJ1k48YYNbs]  YouTube:  https://www.youtube.com/@saritawellness [https://www.youtube.com/@saritawellness] TikTok: https://www.tiktok.com/@saritawellness [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkZQNklVRms1eFdwUkdVSmVueVg4SUVTbkZSd3xBQ3Jtc0trNW5KS2xRWXc5X2oteWdKMlJEbmpuOEQ5ZDBSVVNwVDlqQU9ma3BBcXlHdklHbk02TWF6SFFGOFEtS2dwcjFlSjJXSnd1Y0ltcUZRZHY0bkFoUHpORWZBTHFzd3dmQTYwYy1iY3VpbmowUXVGc1UyMA&q=https%3A%2F%2Fwww.tiktok.com%2F%40saritawellness&v=VJ1k48YYNbs]

Ep.076 The Time Is Now: Radical Ownership in the New Manifesting Era

In this episode, Sarita reflects on her experiences during a significant snowstorm while discussing the energy of January and the transition into a new phase with Neptune moving into Aries. She emphasizes the importance of action-oriented spirituality and the shift from passive manifestation to active participation in one's life. Sarita also introduces her new coaching mentorship offerings, encouraging listeners to take immediate action towards their goals.   Breakdown of the Episode: 00:00 Snowbound Reflections: Embracing Change 06:01 Neptune in Aries: Action-Oriented Spirituality 15:12 New Offerings: Coaching and Community Engagement   Activate Your Inner Wealth & Abundance In Just 5 Days! https://www.saritawellness.com/activate [https://www.saritawellness.com/activate]   3 month 1:1 Bliss Method Manifestation Coaching Mentorship: https://www.saritawellness.com/offers/HJd2jGxS/checkout [https://www.saritawellness.com/offers/HJd2jGxS/checkout]   Connect with Sarita @saritawellness IG: https://www.instagram.com/saritawellness [https://www.instagram.com/saritawellness?igsh=NTc4MTIwNjQ2YQ==] Facebook: https://www.facebook.com/saritawellness [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbWNxUnRGMFhIZjNIOFYwdEY0d1k5SXJ0a0EtQXxBQ3Jtc0trUmRoNEJueHJLc0oxOVNtVl9SVW9DY1BQZjhXUEpwLVVYOW92RU1FSTFJSy1wTmY3eDdKRVItZUJCN2JYY1BtQXpXa0kyc1dOSmxZSm50Y3RmLVF3bDR1dnJaTTJMQThCdDE1bk1qcEtSSjUxdGZZUQ&q=https%3A%2F%2Fwww.facebook.com%2Fsaritawellness&v=VJ1k48YYNbs]  YouTube:  https://www.youtube.com/@saritawellness [https://www.youtube.com/@saritawellness] TikTok: https://www.tiktok.com/@saritawellness [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkZQNklVRms1eFdwUkdVSmVueVg4SUVTbkZSd3xBQ3Jtc0trNW5KS2xRWXc5X2oteWdKMlJEbmpuOEQ5ZDBSVVNwVDlqQU9ma3BBcXlHdklHbk02TWF6SFFGOFEtS2dwcjFlSjJXSnd1Y0ltcUZRZHY0bkFoUHpORWZBTHFzd3dmQTYwYy1iY3VpbmowUXVGc1UyMA&q=https%3A%2F%2Fwww.tiktok.com%2F%40saritawellness&v=VJ1k48YYNbs]