EP 5 - HEALTHY hustling: stay productive and HAPPY while avoiding burnout

EP 8 - finding YOUR purpose + ROMANTICIZING your life

SPOILER ALERT: You don't find your purpose. You choose it. In this episode, I walk you through my story of how I got here, found my purpose, and how I make every day a good day. Affiliate links to my camera, mic, and tech / https://benable.com/shir_ugc/podcast- [https://benable.com/shir_ugc/podcast-]... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqay1KVnVmWkF5MFd0dDc3bHI1dlh3ZnJpeGhBZ3xBQ3Jtc0trMUc3S3p4RXFjX3ZrV21felJKcVk5S0xVdXQ3SmNXeWp1RGRFRGdya2NEVU54dkhiTzgxZEZlRjIyUm9qcWFIbHhaZEl2dnRnTWozVHdIM2FNOVp4TTlvY0h2cUdYOEJBb1ZueXlTdVlmeXdKeGNYbw&q=https%3A%2F%2Fbenable.com%2Fshir_ugc%2Fpodcast-tech-gear&v=Xqg7-So7b30] Instagram / / backtoyourselfpod [https://www.instagram.com/backtoyourselfpod/] TikTok / / backtoyourselfpod [https://www.tiktok.com/@backtoyourselfpod] Pinterest / / shirbarzilayyy [https://www.pinterest.com/shirbarzilayyy/] My fashion/art/lifestyle YouTube channel ‪/ ‪@shirbarzilayyy‬ [https://www.youtube.com/@shirbarzilayyy] The Back to Yourself podcast YouTube channel / ‪@backtoyourselfpodcast‬ [https://www.youtube.com/@backtoyourselfpodcast]

EP 7 - how to become the MOST MAGNETIC version of YOU

Let's break down the steps to become the MOST MAGNETIC version of YOU. I lovingly call you out on some BS you may be practicing and give you action steps to become magnetic: 1. Get clear on what the most magnetic version of you looks like 2. How to name and change your limiting beliefs 3. Stop self-sabotaging 4. Focus on fun and ease to attract what is best for you Aaron's Flame Meditation [https://youtu.be/gpc7G2zpag4?si=Mi--6qhIMxPhuxnY] Chat with me on Instagram [https://www.instagram.com/backtoyourselfpod/]

EP 6 - 28 LIFE LESSONS I learned by 28

In this episode, we unpack 28 life lessons I learned by the time I turned 28. Watch on YouTube: https://www.youtube.com/@backtoyourselfpodcast [https://www.youtube.com/@backtoyourselfpodcast] Follow for more videos like this! https://www.instagram.com/backtoyourselfpod/ [https://www.instagram.com/backtoyourselfpod/]

EP 5 - HEALTHY hustling: stay productive and HAPPY while avoiding burnout

In this episode, we discuss how you can reframe toxic hustle culture into healthy hustling in ways that allow you to stay happy and energized while avoiding burnout. Watch on YouTube: https://www.youtube.com/@backtoyourselfpodcast [https://www.youtube.com/@backtoyourselfpodcast] Follow for more videos like this! https://www.instagram.com/backtoyourselfpod/ [https://www.instagram.com/backtoyourselfpod/]

EP 4 - 11 self care habits that CHANGED MY LIFE

In this episode, we break down the 11 self care habits that changed my life. These simple habits are easy to add to your daily routine. As always, take what resonates and leave the rest. Watch on YouTube: https://www.youtube.com/@backtoyourselfpodcast [https://www.youtube.com/@backtoyourselfpodcast] Follow for more videos like this! https://www.instagram.com/backtoyourselfpod/ [https://www.instagram.com/backtoyourselfpod/] Sleep Meditation: • Dr Joe Dispenza Rewire Your Brain Bes... [https://www.youtube.com/watch?v=rRJBQGPnjDY&t=0s] High Vibe Music: Qveen Herby - Self Aware - Thank Goddess - Lucky - Vitamins - Chakras - Mint - F Myself Toni Jones - Energy Budget - Take Up Space Sis - Eye Am That I Am - Yays Coins Chris-n-Teeb - Believe It - Wake Up - Money - Im Great - Grateful - First - Best Self