Finding a Place for Mindfulness in Business

Latina Equal Pay Day

Latina Equal Pay Day was October 3rd, 2024. It's a stark reminder of the persistent wage gap that Latinas face in the workplace. As I reflected this year, both as a mother and a professional Latina, I realized that we need to step into our own power and start demanding better for our little women. We need to pave the way for them to earn equal pay for equal work. For more insights on this topic, check out the Alejandra Hernandez Thompson Podcast https://open.spotify.com/show/6Vw7cPb81mvRLfTya38dHu?si=e6c99af7d1b4419c [https://open.spotify.com/show/6Vw7cPb81mvRLfTya38dHu?si=e6c99af7d1b4419c] and We All Grow https://www.weallgrowlatina.com/ [https://www.weallgrowlatina.com/]. https://www.forbes.com/sites/hollycorbett/2021/10/21/latina-equal-pay-day-2021-latinas-lose-more-than-1-million-in-a-lifetime/ [https://www.forbes.com/sites/hollycorbett/2021/10/21/latina-equal-pay-day-2021-latinas-lose-more-than-1-million-in-a-lifetime/]

Quick Hello on Gratitude

Lately I have been having a hard time getting in tune with that feeling of gratitude that is so very important. It matters in manifesting, faith, peace of mind, and overall happiness. With all the turmoil, connecting with it has been more difficult than I am comfortable admitting but in the midst of the chaos and in strife is when the gratitude anchor point matters most. Friends, if I was having a hard time getting myself in order, maybe some of you might be also. So I decided to share my thoughts with you and hope it helps. Love and blessings friends. I am grateful for you. Thanks for listening.

Finding a Place for Mindfulness in Business

Our friend Gerri Sapinso Hudson joins us this week to discuss the importance of mindfulness in business and leadership. Gerri is the founder of Vision Bridge Leadership [http://bridgetoabetterway.com] and a certified teacher of the Search Inside Yourself Leadership Institute [https://siyli.org/]. Let's get learning!

Upper Limiting Part 2

On this episode Ericka & Natalie continue the discussion into Upper Limiting. Join them as they delve further into Upper Limiting and how it may be affecting you in all aspects of your life. They share examples and stories to help illustrate how this can hold you back in your professional and personal lives. The Big Leap by Gay Hendricks https://www.amazon.com/The-Big-Leap-Gay-Hendricks-audiobook/dp/B00282MRQI/ref=sr_1_1?crid=16R7S35H0V4IC&keywords=the+big+leap+by+gay+hendricks&qid=1682172878&sprefix=the+big+leap%2Caps%2C112&sr=8-1

Upper Limiting

On this episode Ericka & Natalie discuss Upper Limiting. Join them as the start the conversation about how to recognize the idea of Upper Limiting and how it may be affecting you in all aspects of your life. They share examples and stories to help illustrate how this can hold you back in your professional and personal lives. The Big Leap by Gay Hendricks https://www.amazon.com/The-Big-Leap-Gay-Hendricks-audiobook/dp/B00282MRQI/ref=sr_1_1?crid=16R7S35H0V4IC&keywords=the+big+leap+by+gay+hendricks&qid=1682172878&sprefix=the+big+leap%2Caps%2C112&sr=8-1