Banana Lab

Banana Lab

Ep.11 — Sophie Kim: Hospitality, Burnout and Career Change

31 min · 27 de abr de 2026
Portada del episodio Ep.11 — Sophie Kim: Hospitality, Burnout and Career Change

Descripción

In this episode of Banana Lab, we are joined by Sophie Kim. Sophie shares her experience working in hospitality for over a decade, and the decision to transition into a career in marketing. We discuss burnout, work-life balance, and the challenges of prioritising yourself. Sophie also reflects on her move from Korea to New Zealand, learning English through lived experience, and adapting to a new environment. A thoughtful conversation about career change, identity, and building a new path.

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episode Ep.14 — Ashley Bautista: Growing Up Filipino in New Zealand artwork

Ep.14 — Ashley Bautista: Growing Up Filipino in New Zealand

Ashley joins us on Banana Lab to share her experience growing up Filipino in New Zealand and finding her own identity between cultures. Born in the Philippines and raised in Hamilton, Ashley reflects on moving to Auckland for university, transitioning into full-time work, and navigating the pressures of hustle culture and adulthood. We talk about reconnecting with her Filipino roots, the challenges of balancing cultures, and how her family’s sacrifices and work ethic have shaped the way she approaches life today. The conversation also touches on community, faith, food, favourite spots around Auckland, and the importance of slowing down, resting well, and learning to embrace who you are. Warm, thoughtful, and full of relatable young adult moments, this episode is a conversation about identity, growth, belonging, and what it means to feel at home in yourself. Topics include: • Growing up Filipino in New Zealand  • Hamilton vs Auckland life  • Transitioning from university into the workforce  • Hustle culture and work-life balance  • Faith, family and community  • Reconnecting with Filipino identity  • Food, culture and finding belonging

Ayer34 min