EP 19 | Comparison is the MAP, not a trap

EP 20 | If I had huge goals but I kept procrastinating 24/7, here's what I'd do

In this episode, I break down the two reasons you procrastinate, belief driven or behaviour driven and how to rewrite the loop you're currently playing day in day out. I run through how to: identify the trigger identify the internal block short and long-term change of the root belief AND behaviour pattern If you want to drop into my DM's or enquire to work with me, click the links below: Instagram [https://www.instagram.com/thefaitholivia/] Enquire Here [https://faitholivia.com/enquire-bold] Journal prompts to determine internal block: 1. What is procrastinating specifically protecting me from experiencing or feeling? 2. What needs to be true for me to feel safe to follow through on the task? 3. What do I think happens on the other side of the task? What do I think, feel or experience as a result of completing the task?

EP 19 | Comparison is the MAP, not a trap

In this episode, I break down how comparison can be used as the blueprint for your next level, rather than the trap it's so commonly seen as. You can expect: - My own grapples with comparison and how I broke out of the self-doubt spirals it left me with - The neuroscience behind why comparison is actually an incredible thing that you should get excited about - How to use comparison to map out your next steps and areas of expansion. Exercise: When you've listened to this episode, go back to your most recent trigger of comparison and follow these prompts 1. Where is it in me? If it's negative, is this something I do, have done, or fear I could do? If it's positive, when have I expressed this before and where could I amplify it now? 2. Decide what's going to shift. Unwanted: What belief or pattern in me is this showing me? What do I want instead? Wanted: How can I embody more of this quality in my own way? If you want to work through this with me, click here [https://links.heyclients.io/widget/form/ruPHT9Gs9qboMJ1dmpGD] to apply for my 1:1 coaching. Find me on Instagram here [https://www.instagram.com/thefaitholivia/]

EP 18 | Your bank balance was decided before your 7th birthday

In this episode, I dive into your money story and how the things you heard and experienced when you were growing up shaped how you relate to money today. Your identity dictates your actions, so if you have limiting money beliefs...your bank account is also limited. Luckily for you, everything can be rewired and reshaped so that you can step into the wealthiest version of you, like she's just who you are. This is the exact work we are doing right now inside Money On Your Mind May [https://faitholivia.com/moneyonmymindmay-920430?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn6pEpS4hRI4_e_tTzPo5gWx8hNvzq1iwX1Yu-aBB47npGyRhvO41s3QXPi44_aem_riWWvKN7JJEUHOCa9JbvTg], you can still jump in now for £22. Inside we are uncovering the beliefs currently dictating your actions when it comes to money, recoding them into beliefs that actually match where you're going, and reconditioning the actions, so they just become normal for you.

EP 17 | Building a wealth mindset is more important than a sales strategy

In this episode, I cover: - What having a scarcity mindset looks like - The subconscious BTS of why this happens - The impact of not fixing it before your sales strategy Join me for Money On My Mind May here [https://faitholivia.com/moneyonmymindmay-920430] Find me on Instagram here [https://www.instagram.com/thefaitholivia/]

EP 16 | I've spent over £15K on strategy, but none of it worked until I did this

In this episode, I am telling my journey from the start of opening my first business to where I am now, running my second. I go in depth on the challenges I faced along the way and honestly why looking for any more strategy is the reason you're not where YOU want to be yet. I'd love to know if anything resonated with you in this episode so drop me a DM on Instagram [https://www.instagram.com/thefaitholivia/]here If you're feeling called to go deeper into your own subconscious reprogramming, click here to apply [https://links.heyclients.io/widget/form/ruPHT9Gs9qboMJ1dmpGD] and I'll slide into your emails