The theraputic nature of gardening for wellbeing, with Ozichi Brewster

Sowalong - Daucus carota, with Claire Vennis

Dainty and beautiful, Daucus carota is an ornamental variety of wild carrot that produces flowing airy flower clusters. The flowers add interest to a border, vegetable patch or meadow-style area and can encourage biodiversity to your garden. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Green therapy for mental health, with Cathy Schofield

Pioneering scheme transforms mental health care in Bradford. The NHS Trust is using projects including allotment visits, canal-side walks and VR headsets showing footage of the local moors, as part of its treatment for patients suffering from a range of mental health problems. Practionioner Cathy Schofield shares how this could become the future of NHS mental health care. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

The theraputic nature of gardening for wellbeing, with Ozichi Brewster

Connecting with nature and gardening are proven ways to benefit our health and wellbeing. Support for people to engage in nature-based interventions is also on the rise, highlighting the vital work that a burgeoning collective of community gardens and community gardeners are doing. Therapeutic gardener at RHS Bridgewater, Salford, Ozichi Brewster talks about the healing power of nature and gardening, and how a rise in social prescribing is helping a range of health and wellbeing issues. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Sowalong - Ratibida, with Claire Vennis

If you haven’t heard of Ratibida before, it’s also known as the Prairie coneflower. A plant that thrives in dry conditions, it's happy growing in many planting locations from a cottage or informal garden to a gravel garden, in prairie planting, and in flower borders and beds, as well as to grow for a cut flower. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Creating community cohesion through urban green spaces, with Navdeep Deol

Creating green spaces for our cities and community gardens for residents are ways to bring pockets of nature into our urban landscapes. By strengthening social ties, they bring neighbours together, foster a sense of belonging, and create supportive, multicultural networks, transforming neighbourhoods and empowering residents to reshape the way cities think about green space. Naveep Deol, trustee of the National Park City Foundation and chair of the London National Park City, is a passionate advocate for greener cities, the community gardening movement, and how these shared green spaces can act as small sanctuaries that nurture both personal and community health. Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]