Ep. 79 Trusting Your Gut: How to Develop and Use Your Intuition

Ep. 79 Trusting Your Gut: How to Develop and Use Your Intuition

In this episode of the Be Happy Podcast, Charles Davis dives into the fascinating world of intuition — and why everyone has it, even if they haven't developed it yet.  Drawing from personal experiences dating back to his teenage years and decades of studying practices like Theta Healing and Ho'oponopono, Charles shares three practical tools to help you access your intuitive guidance: muscle testing, pendulum use, and a grounding life force energy meditation. Whether you're a skeptic or already intuition-curious, this episode offers simple, actionable techniques to help you start trusting yourself and tapping into the answers that are already within you. https://behappypodcast.com

Ep. 78 Time Is Not Money — Time Is Everything

In this solo episode, Charles reflects on the one resource none of us can get back: time.  Inspired by a conversation with a colleague who pushed back on the old saying "time is money," Charles gets personal — sharing stories about wasted hours, jealousy caught in the moment, his father's journey up a mountainside, and what a palliative care nurse's patients regretted most at the end of their lives.  What did they wish they'd done differently? You might be surprised. Hit play and find out.

Ep. 77 Finding Your Identity: Navigating Culture, Belonging, and Self-Leadership with Urmi Hossain

In this episode, Charles Davis sits down with Urmi Hossain — author, speaker, podcast host, and finance professional based in Montreal.  Urmi shares her journey as a third culture woman who moved from Italy to Canada, and how navigating questions of identity, belonging, and culture shaped her into an advocate for women's empowerment and self-leadership.  From her book 'Discovering Your Identity' to her podcast 'Stories Beyond Borders,' this is a conversation about embracing who you are — and choosing yourself. Urmi can be found on Linked In at https://www.linkedin.com/in/urmihossain/ Or through the Women in Leadership Montreal chapter https://www.womeninleadership.ca/montreal https://behappypodcast.com

Ep. 76 How to Slay Stress Once and For All!

You are driving down the road. Your eyes are flicking back and forth, waiting for something to happen.  Why? Your brain is saying that bad things always happen to you.  Late in the day, you are at home, sitting on the couch but your alert level is still high. You are still waiting for the other shoe to drop.  Maybe while you were driving, you heard the news of the state of the state of the world, or the economy or a thousand other things that keep running through your brain and keep you in the flight or fight mode. It is time for this to end for you! In this episode, Charles shares his story and how stress was the runner of his life. He felt that every time something remotely good happened to him, it was only a matter of time before something terrible followed along.  He was always looking around for that next thing to kick him down a little further until he discovered a couple of books and a simple practice that has totally revolutionized his life. It is time for your stress to pack up and leave for good. It is time to realize a truly happy state.  Listen in to learn how to change your inner self and drop kick stress from you life. https://behappypodcast.com

Ep. 75 Do you really want what you think you want?

What is it that you want? Are you sure you really want it? Charles shares a couple of his stories from his past.  One about something he really wanted and got, even though he paid the price with his body. Another, about something he thought he wanted, but when the price was again the wellbeing of his body, the price was too high. Learn about how you can tell what it is that you want and also what you have to do, or more so, who you have to be top get it.