Episode 17: What does it mean to be vital?

Episode #21: How do we Thrive in Chaos?

This thought-provoking podcast is jam packed!! Krisstael and Alana explore a variety of topics: from the concept of resonating with higher vibrational frequencies, to the lost art of objectivity, and to sharing insightful strategies to navigate hard moments with grace and understanding. We also touch on how trauma can hinder our life experiences, but also cover the invaluable tools for decreasing its impact. Discover the importance of setting healthier boundaries and the transformative power of emotional self-regulation. Remind yourself again of the significance of surrounding yourself with trusted individuals who genuinely love you. People who care enough to show us our weaknesses, and help us grow into the best versions of ourselves. Welcome to another episode of “Be Your Brilliance Podcast” and embark on a journey towards personal and professional empowerment with us, tune in for valuable insights and practical strategies, we look forward to sharing these with you.

Episode #20: How do you cultivate Self-Love?

Self Love... the word has become a little trendy, like organic, but what does it really mean? How do we manifest self love in our lives? What does that look like? How do we use our intuition to create this awareness? In this episode Dr Alana and Krisstael have a conversation about how we foster self love, how we support our own personal needs, and how that encourages the boundaries we need to set. Self love is a foundational piece to creating and manifesting everything that your heart desires, because then you know whole heartedly how much you really do deserve it.

Episode #19: The Energy of Money

Do you wish you could attract the all the money and abundance you have every wanted? How do you do that? Let's get into the energy and psyche around money, abundance, receiving. How do we have money flow like we do energy? Alana and Krisstael is at it again on @beyourbrilliancepodcast , on an unedited, inspired conversation. Join us!

Episode #18: Surrendering In Your Life

What does it mean to surrender in your life, and no we don't mean give up. To let go, to trust, to be completely vulnerable in it and come out the other side. This is a personal conversation as we dive deep into the concept of letting go and surrendering to life; in order to be free, and invite everything you have every wanted in your life. This topic couldn't be more important and timely.

Episode 17: What does it mean to be vital?

Welcome to Season 2 of Be Your Brilliance Podcast. We're kicking off the season strong from a remote location, can you guess where? Join in as we discuss what it means to be vital in your life: physically, mentally, financially, and emotionally. Life can be a struggle at times, so what does it look like to be vital in all seasons of life? And to be able to walk through it with grace and abundance?