Becoming BREATH - The Podcast
In this episode, Sanni and Katja explore resonance — not as a concept, but as the living pulse that breathes through everything. They dive into how resonance shapes our breath, our relationships, and even our healing. From trauma as an intelligent resonant response, to the magic of coherent breathing, ritual, and sound — this is a conversation about returning to the natural rhythm of life. Together they explore: * Why “resonance” isn’t just a buzzword, but the organizing principle of existence * The difference between doing the breath and being breathed * How trauma itself begins as a resonant response — the body’s most intelligent way of staying alive * The subtle difference between dissonance and resonance, and how one transforms into the other * Why rituals, sound, rhythm, and group presence are biological needs * The art of meeting internal dissonance with a bigger external resonance * How poetry and mythopoetic language can restore aliveness to our human experience * The hum at the center of the universe — and how your own voice can become a doorway back to it Thank you for being a part of the Vibe 🫶
9 episodios
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