Becoming Full of Yourself
What happens when you stop filling yourself with the world’s noise and start listening to your own design? In this episode, I sit down with Kehla G, a Human Design and Gene Keys business mentor who went from competitive rugby athlete to online coach, navigating the Saturn return shift from body to mind with radical self-awareness. In this episode we explore: * Kehla’s journey from elite athlete to Human Design mentor and the Saturn return pivot from a body-focused career as a PE teacher to where she is now * How spirituality and embodiment practices are closer than we think; and why grounding into your body is essential for avoiding spiritual bypassing and being “away with the fairies” * The power of open throat energy: saying what everyone’s thinking, and how AI can help you externalise your process and find your own voice * Why being “full of yourself” means subtracting the world’s conditioning instead of adding more strategies * The nuances of sacral response: moving beyond “f**k yes or f**k no” to micro-yeses that build trust * Expression beyond words: pre-cognition, reading the room, and how childhood survival skills shape our gifts * Creating spaciousness by deleting social media, sitting with loneliness, and discovering what you’re actually full of when you’re being yourself This conversation is for you if: * You’re an entrepreneur who feels like you’re on the edge or ahead of your time * You have an “interesting relationship” with your body and are seeking grounding practices * You’re bored of being full of everyone else’s strategies and want to orient yourself in your own design * You struggle with open centres (especially throat, head, or G centre) and need to understand how to work with the conditioning * You’re navigating the tension between doing less and feeling isolated, or between specificity and allowing surprise * You want to understand how Human Design and Gene Keys can create sustainable business infrastructure, not just better messaging. Meet Kehla G: Kehla G is a human design, gene keys, and AI business mentor based in Victoria, BC, Canada. A 6/2 sacral generator, Kehla supports entrepreneurs in building sustainable businesses by treating them like ecosystems—helping clients orient themselves through their unique design rather than chasing the next strategy. A former elite rugby athlete (2003-2018) and personal trainer turned online coach, Kehla experienced a Saturn return pivot from body to mind that shaped her approach to integrating embodiment with business. She’s the host of Built for the Edge [https://podfollow.com/kehla-g-living-in-fierce-alignment/episode/04f7bc7b5b1c38860ded8823c004346caabd79d3/view], [https://podfollow.com/kehla-g-living-in-fierce-alignment/episode/04f7bc7b5b1c38860ded8823c004346caabd79d3/view] a top 2% podcast with over 500 episodes exploring entrepreneurship, spirituality, and human design. Known for her engineering mind, radical transparency, and being “full of piss and vinegar,” Kehla helps people become full of themselves instead of full of the world. Connect with Kehla: * Instagram: https://www.instagram.com/kehlaG * Substack: Kehla G [https://substack.com/profile/435673740-kehla-g] * Podcast: Built for the Edge [https://kehlag.podbean.com/] * Free Gift: Your Business Re-Oriented [https://www.kehlag.com/yourbusinessreoriented] (5-episode series on decision making, pressure & strategy through the human design and gene keys lens) Timestamps: 1:09 - Introduction and Kehla’s background4:05 - Why embodiment matters for spiritual entrepreneurs5:37 - From rugby athlete to personal trainer to mindset coach6:22 - The Saturn return shift: body to mind9:22 - Revealing what’s underneath: becoming full of yourself vs. full of the world10:26 - “I am full of piss and vinegar”11:28 - The wound of not belonging anywhere (open G Centre)12:35 - How podcasting changed everything for the open throat14:26 - Using AI to externalise thinking and mirror your own voice20:48 - Creating spaciousness: deleting Instagram and sitting with withdrawal22:42 - Feeling isolated when you stop distracting yourself25:26 - Dopamine hits are screwing your sacral response26:16 - Beyond “f**k yes or f**k no”—cultivating trust through micro-responses28:33 - Specificity vs. surprise: contradictions that make you alluring31:11 - Expression moves energy—why being polarising is helpful32:01 - Pre-cognition: seeing the shape before the language33:28 - Being hearing impaired and learning to read the room to survive36:43 - Parenting Manifestors: teaching kids to express anger and find peace40:16 - Kehla’s gift: Your Business Re-Oriented41:17 - Final wisdom: be kind to yourself, hindsight is 2020 “Everything in my world is about helping people to become full of themselves because otherwise we are full of the world. Otherwise we’re full of conditioning, otherwise we’re full of the radio and TikTok and Instagram. I am curious what you are full of when you’re being yourself.” — Ebonie Allard For the full interview and subscriber chat, come join us on Substack. https://eboniealchemy.substack.com/s/becoming-full-of-yourself-podcast [https://eboniealchemy.substack.com/s/becoming-full-of-yourself-podcast] Next Steps: Get your chart and foundational reports from Ebonie: www.ebonieallard.com/get-chart [http://www.ebonieallard.com/get-chart] Get your Kismet Codes Oracle Deck: https://shop.ebonieallard.com/collections/the-kismet-code-cards [https://shop.ebonieallard.com/collections/the-kismet-code-cards] (if you are outside of the UK, these are available, please message ebonie to arrange a custom order Work with Ebonie: https://www.ebonieallard.com/trueself-trifecta [https://www.ebonieallard.com/trueself-trifecta] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit eboniealchemy.substack.com/subscribe [https://eboniealchemy.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]
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