Why We Stay Stuck ... And How to Start Letting Go

Stop Settling for Crumbs: Demand the Whole Package

"If you are doing the work to become more, you eventually lose the taste for anyone who asks you to be less." This week, Cortney Nicole shares why we settle for "crumbs" of connection and how 8 years of sobriety taught her to finally set a higher standard. From navigating "amazing" people who don't meet your needs to finding peace in silent friendships, Cortney explores how to reclaim your worth and protect your energy. Tune in to learn why not everyone deserves the whole version of you.

Boundaries Built from Rock Bottom: How a Third DUI Rewrote My Life

In Episode 5, Cortney Nicole gets real about the turning point that changed her life: a third DUI and the 10 months of "limbo" that followed. She shares how she used that time to build boundaries, reclaim her self-worth, and choose a path of sobriety that she’s walked for almost 9 years. If you’re tired of "abandoning yourself" to make others happy, this episode is for you.

Speak to Yourself Like Someone You Love

The way you talk to yourself shapes your entire life. In this episode, Cortney explores how your inner voice impacts your confidence, decisions, and growth and how to start shifting it in a more supportive and intentional way. If you’ve been hard on yourself lately, this is your reminder to start speaking to yourself differently.

Learning to Trust Yourself Again

Struggling to trust yourself? In this episode, Cortney explores why self-trust breaks down, how it affects your life, and how to begin rebuilding it through small, intentional steps. This is a reminder that you’re not broken…you’re learning how to come back to yourself.

Why We Stay Stuck ... And How to Start Letting Go

In this episode of Becoming More with Cortney Nicole, we’re diving into a question so many of us quietly ask ourselves… Why do we stay stuck in things we know we’ve outgrown? Whether it’s a habit, a relationship, or a version of yourself that no longer feels aligned, letting go isn’t always as simple as it sounds. In this conversation, Cortney breaks down the deeper reasons we stay stuck like fear, familiarity, and self-doubt and shares how to begin releasing what no longer serves you. This episode is a reminder that you’re not broken you’re becoming. And sometimes growth starts with letting go.