Before We Get Started - Simon Gould- Founder Sydney Digital Marketing
What if a single shift in perspective could free up 80% of the mental energy you didn't even know you were losing? In this episode of "Before We Get Started," Simon Gould sits down with Matty Green for their 3rd and most personal conversation yet — diving deep into the psychological pillar of Matty's four-pillar framework. This time, the roles are reversed: Matty coaches Simon live, unpacking real stories and real breakthroughs from their six months working together. Matty is a registered psychologist and executive coach with over 30 years of experience transforming leaders at the highest levels of business. His unique approach blends psychology, somatic practices, neuroscience, and quantum-based leadership into something truly transformative. What You'll Discover: Why your first 7 years built the "window panes" you still see the world through today — and how to clean them. The story of how one workplace resentment consumed 80% of Simon's emotional bandwidth for months — and how a single conversation made it vanish. Why we have 60–70,000 thoughts a day and 95% are identical to yesterday's The difference between "wounded" and "wise" — and how catching yourself with kindness bridges the gap. How changing two words in your self-talk ("have to" → "choose to") rewires your subconscious response. The marble jar: why cold showers might be costing you more than they're worth Real Transformation: Simon shares how a perspective shift — described as "taking a needle to a balloon" — instantly dissolved months of frustration, resentment, and silent storytelling that was affecting his health, his business, his team culture, and his family. The Takeaway: Just find one thing. Don't write a list of lofty resolutions. Find one small practice that resonates, do it consistently, and watch the mirror start smiling back. Perfect for: Anyone stuck in their own story, running the same mental loop on repeat, and ready to step into the front seat of the consciousness car. Warning: Once you feel that first deep diaphragmatic breath, you can't unfeel it. Connect with Matthew Greene on LinkedIn https://www.linkedin.com/in/matthew-greene-06145a/ Connect with Simon Gould https://www.linkedin.com/in/speaktosimon/ #Leadership #Psychology #ExecutiveCoaching #Consciousness #Transformation #MindsetShift #IntentionalLiving
12 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de Before We Get Started - Simon Gould- Founder Sydney Digital Marketing!