Shane's Shorts - Mental Health Awareness Month

Being YOU! Season 4, Episode 8: Jen Key

On this episode, I spoke with friend and colleague, Jen Key. Jen is a Licensed Professional Counselor and Sex Therapist. We discussed her 15+ years as a therapist working with a wide range of clients and mental health concerns...including trauma work, sex therapy, and relationships. She also talked about family, her interests and pastimes, as well as her past and previous career path. Overall, it was a fun, funny, laughter-filled, interesting, and entertaining conversation. Thank you Jen for your time! #authenticity [https://www.youtube.com/hashtag/authenticity] #itstimetobeyou [https://www.youtube.com/hashtag/itstimetobeyou] #sphproductions [https://www.youtube.com/hashtag/sphproductions] #counseling [https://www.youtube.com/hashtag/counseling] #therapy [https://www.youtube.com/hashtag/therapy] #sextherapy [https://www.youtube.com/hashtag/sextherapy] #trauma [https://www.youtube.com/hashtag/trauma] #sex [https://www.youtube.com/hashtag/sex] #mentalhealth [https://www.youtube.com/hashtag/mentalhealth] #safespace [https://www.youtube.com/hashtag/safespace] #gardening [https://www.youtube.com/hashtag/gardening] #crochet [https://www.youtube.com/hashtag/crochet] #knitting [https://www.youtube.com/hashtag/knitting]

books Shane's Shorts - Favorite Books & Authors

In this video I go over some of my favorite books and authors from various stages of my life. #authenticity [https://www.youtube.com/hashtag/authenticity] #itstimetobeyou [https://www.youtube.com/hashtag/itstimetobeyou] #sphproductions [https://www.youtube.com/hashtag/sphproductions] #books [https://www.youtube.com/hashtag/books] #reading [https://www.youtube.com/hashtag/reading] #jensincero [https://www.youtube.com/hashtag/jensincero] #jamespatterson [https://www.youtube.com/hashtag/jamespatterson] #harlancoben [https://www.youtube.com/hashtag/harlancoben] #tokillamockingbird [https://www.youtube.com/hashtag/tokillamockingbird] #youareabadass [https://www.youtube.com/hashtag/youareabadass] #harperlee [https://www.youtube.com/hashtag/harperlee]

Being YOU! Season 4, Episode 7: Holly Pierson

In this interview, I got to chat with Tony-nominated Costume Designer, Holly Pierson. We talked about her work on the award-winning play "Oh, Mary", her time on "At Home w/Amy Sedaris", her various experiences in the theater world, growing up in Texas, and the new(ish) adventure of being a mom. We had a fun, light, and entertaining conversation which allowed me to get to know a bit more about this rising star. Thank you Holly and we can't wait to see what you show us next! #authenticity [https://www.youtube.com/hashtag/authenticity] #itstimetobeyou [https://www.youtube.com/hashtag/itstimetobeyou] #sphproductions [https://www.youtube.com/hashtag/sphproductions] #hollypierson [https://www.youtube.com/hashtag/hollypierson] #ohmary [https://www.youtube.com/hashtag/ohmary] #broadway [https://www.youtube.com/hashtag/broadway] #play [https://www.youtube.com/hashtag/play] #costumedesign [https://www.youtube.com/hashtag/costumedesign] #vintage [https://www.youtube.com/hashtag/vintage] #art [https://www.youtube.com/hashtag/art] #amysedaris [https://www.youtube.com/hashtag/amysedaris] #athome [https://www.youtube.com/hashtag/athome] #tonyawards [https://www.youtube.com/hashtag/tonyawards]

Shane's Shorts - Mental Health Awareness Month

May is Mental Health Awareness Month. I wanted to take some time to talk about mental health stigma, support, and awareness. Approximately 1 in 5 people in the United States experience mental health challenges each year. If you are struggling, please reach out to a mental health professional. You are not alone and you deserve to be healthy. Please take care of yourselves! #authenticity [https://www.youtube.com/hashtag/authenticity] #itstimetobeyou [https://www.youtube.com/hashtag/itstimetobeyou] #sphproductions [https://www.youtube.com/hashtag/sphproductions] #mentalhealth [https://www.youtube.com/hashtag/mentalhealth] #stigma [https://www.youtube.com/hashtag/stigma] #healthy [https://www.youtube.com/hashtag/healthy] #mentalhealthawareness [https://www.youtube.com/hashtag/mentalhealthawareness] #support [https://www.youtube.com/hashtag/support] #awareness [https://www.youtube.com/hashtag/awareness] #therapy [https://www.youtube.com/hashtag/therapy] #counseling [https://www.youtube.com/hashtag/counseling]

Being YOU! Season 4, Episode 6: Kitt Shapiro

In this interview I had the opportunity to meet with Kitt Shapiro...Fashionista, entrepreneur, and author of Eartha & Kitt, the book about the relationship between her and her mother...Eartha Kitt. Kitt talked about her various professional endeavors, her family, growing up as the child of a famous person, and her book. We had a great conversation filled with authentic emotions and lots of laughs. THANK YOU Kitt for a wonderful afternoon! It was great getting to know about you. #authenticity [https://www.youtube.com/hashtag/authenticity] #itstimetobeyou [https://www.youtube.com/hashtag/itstimetobeyou] #sphproductions [https://www.youtube.com/hashtag/sphproductions] #kittshapiro [https://www.youtube.com/hashtag/kittshapiro] #author [https://www.youtube.com/hashtag/author] #entrepreneur [https://www.youtube.com/hashtag/entrepreneur] #fashion [https://www.youtube.com/hashtag/fashion] #model [https://www.youtube.com/hashtag/model] #earthakitt [https://www.youtube.com/hashtag/earthakitt] #west [https://www.youtube.com/hashtag/west] #west2westport [https://www.youtube.com/hashtag/west2westport] #simplyeartha [https://www.youtube.com/hashtag/simplyeartha] #harlem [https://www.youtube.com/hashtag/harlem] #westport [https://www.youtube.com/hashtag/westport]