BetterMint Podcast
In this episode, Mint talks to Shannon, a general manager of a movie theater and a health and life coach. Shannon shares her inspiring career journey, starting at a movie theater at 15, taking breaks, returning, and becoming a general manager. She discusses the challenges during the pandemic, her personal growth, and how her health coaching business flourished. Shannon delves into her passion for helping others through life coaching, energy healing, and her podcast 'Pure Possibilities.' She emphasizes the importance of following intuitive nudges, maintaining a positive mindset, and finding joy in everyday moments. Shannon's story of resilience and transformation offers valuable advice on personal growth, mindfulness, and creating a fulfilling life. Visit Shannon's Website Here [www.purepossibilities.net] Connect with Shannon on Instagram Here [https://www.instagram.com/pure_possibilities/reel/C56Um5-Pfpo/] Book an angel card reading from Mint here [https://bettermintpodcast.com/angel-card-readings] Follow the BetterMint podcast here [https://www.instagram.com/bettermintpodcast/]and join the BetterMint Podcast Facebook group [https://www.facebook.com/groups/1051577896002923/?mibextid=K8Wfd2]! Mint's 30-day, 3 Yes Boundary Method Coaching offer: Mint coaches ambitious and successful, full time working women on how to become less burned out, less resentful, and increase their self-confidence by learning how to say YES to the things they value in their life that are aligned with their passions and purpose without sacrificing their own needs. Sign up for a FREE 20-minute consultation by visiting this link [https://bettermintpodcast.com/ola/services/20-minute-free-consultation]. If you liked this episode please share it with others, download it, rate us, and write a review on the podcast platform you listen on! Don’t miss out on future episodes as they’re released by subscribing to our newsletter on our website at www.bettermintpodcast.com 00:00 Welcome to the Podcast: A Conversation Begins 00:06 A Journey Through Cinema: From First Job to General Manager 01:22 Navigating the Pandemic: The Silent Movie Theaters 02:58 Embracing Change: A Health Coaching Business Flourishes 04:34 A Path of Personal Growth: From Health to Life Coaching 07:29 Discovering Energy Healing and Podcasting 07:56 Following Intuition: A Life Transformed 10:26 Breaking Free: Overcoming Societal Expectations 12:54 Finding Happiness Within: A Story of Self-Discovery 15:58 A New Perspective: Embracing Positive Thoughts 18:05 Discovering the Magic in Everyday Moments 18:49 The Power of Mindfulness and Positive Mindset 18:54 Transforming Through Childhood Trauma Healing 20:50 Embracing the Cold: A Shift in Perspective 22:12 The Importance of Meditation and Morning Routines 22:37 Creating a Feel-Good List to Combat Triggers 24:19 The Simple Yet Profound Impact of 90-Second Meditations 25:45 Dance Parties and Music: Elevating Energy and Vibration 27:14 The Deservedness of Happiness 27:40 Practical Tips for Embracing Joy and Mindfulness 28:36 Navigating Work Stress with Mindfulness 31:47 Advice for Finding Joy Amidst Life's Challenges 34:28 Free Group Coaching and Community Support
23 episodios
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