From Ignoring Your Body to Healing It With Presence

Are You Running Away or Moving Towards? Living Abroad Reality

Have you ever wondered: did I move abroad for the right reasons? Or am I just running away? In this episode of Beyonder - The Podcast, your host Vee is diving into the online debate that sparked this conversation: the idea that people who move abroad are just "escaping" their lives, and that the grass isn't really greener on the other side. But what if both can be true at the same time? In this episode we talk about: ✦ The real difference between "escaping" and "moving towards something" ✦ Why focusing only on leaving creates a gap once you arrive ✦ The magic wand test to find out what's actually driving you ✦ How to get clear on your intention before (or after) your move ✦ Why it's never too late to redefine what you want from your life abroad Whether you're thinking about moving abroad, already living abroad, or questioning if you made the right choice — this episode will help you get honest with yourself and move forward with clarity. More episodes you'll love:→ Why I Left the Netherlands and Moved to Australia (Twice) [https://open.spotify.com/episode/4uumU7C5sQpEomEVmiHfHT?si=tZtb01G5SFOhor629iLG6g] → The In-Between Phase: When Your Old Life No Longer Fits [https://open.spotify.com/episode/4dgImVLTy0CMXpqwAa9CKN?si=MQbFC8RiTv-sU5JAL9B5wQ] → Resilience, intuition and the unexpected path. What happens when you trust the process? [https://open.spotify.com/episode/3fogbwlKEtyRR0dkxrtUBD?si=GxHhMB5STk6VAESWIuNcAg] Want support figuring out what's next in your life abroad? Reach out here [https://www.unpackbyveer.com] Subscribe so you don't miss future episodes of Beyonder — The podcast about going beyond country borders and inner limitations.

From Ignoring Your Body to Healing It With Presence

In this episode of Beyonder – The Podcast, your host Vee sits down with Cristina Esteve for a heartfelt conversation about self-love, emotional healing, presence, and the connection between our inner world and physical health. Together, they explore how stress, emotional suppression, and constant busyness can disconnect us from ourselves — and how learning to slow down, become present, and practice self-compassion can completely transform the way we experience life. Cristina shares her personal journey to deeper self-awareness and healing, including how practices like Compassionate Inquiry, gratitude, and self-acceptance helped her and her clients reconnect on a deeper level. In this episode, we talk about: * Why being present can change the way you experience life * The connection between emotions, stress, and physical health * Compassionate Inquiry and emotional awareness * The difference between self-care and self-love * Simple practices for gratitude, self-acceptance, and inner peace * How to navigate difficult moments with more compassion Whether you’re feeling overwhelmed, stressed, disconnected from yourself, or simply craving more peace and alignment in your life, this conversation will remind you that healing begins within. ✨ Want to explore identity, belonging and purpose more deeply? You can find coaching support and resources for navigating life abroad on Vee’s website [https://www.unpackbyveer.com] Don’t forget to follow and subscribe to Beyonder so you don’t miss upcoming episodes. Leave a 5-star rating and review if this episode inspired you. This will support the podcast and expand its reach. Connect with Cristina: LinkedIn [https://www.linkedin.com/in/cristina-esteve-marfa/⁠] Instagram [https://www.instagram.com/crisholistic/⁠] Connect with Veerle: Website [https://www.unpackbyveer.com] Instagram [https://www.instagram.com/unpackbyveer⁠]

The Loneliness Nobody Talks About When You Live Abroad

You chose this life. You moved abroad. And yet sometimes you sit alone and feel completely lonely. You don't talk about it, because you don't want to sound ungrateful. Sound familiar? In this episode of Beyonder – The Podcast, your host Vee talks about one of the most common — and least spoken-about — experiences of living abroad: loneliness. Not just the obvious kind, but also the subtle versions that can sneak up on you even when life looks great on the outside. Having moved abroad five times herself, Vee shares her personal experiences with loneliness across different phases of life abroad. And as a life coach working with people navigating life transitions and identity shifts abroad, she sees this topic come up constantly. That's why she wanted to dedicate a full episode to it. In this episode, we talk about: * The 5 different types of loneliness people experience abroad * The difference between being alone and feeling lonely * 3 practical tools to shift loneliness and start building real connection Whether you just moved abroad, have been living away from home for years, or are preparing to make the leap, this episode will help you better understand what you’re feeling and give you practical tools to move through it. Because sometimes loneliness abroad isn’t just about missing people. Sometimes it’s connected to identity shifts, disconnection from yourself, or being in an in-between phase where the old version of you no longer fits. If this episode resonated with you, share it with someone living abroad who may need to hear this reminder: you’re not the only one feeling this way. Resources mentioned in this episode: Episode about the In-Between Phase: Listen here [https://open.spotify.com/episode/4dgImVLTy0CMXpqwAa9CKN?si=LS34w1vqTxeRKQVzL0EGQw] Coaching with Veerle: Book a Clarity Call [https://calendly.com/unpackbyveer/connectioncall] ✨ Want to explore relocation, travel, identity, belonging and purpose more deeply? You can find coaching support and resources for navigating life abroad on Vee’s website: https://www.unpackbyveer.com [www.unpackbyveer.com] Don’t forget to follow and subscribe to Beyonder so you don’t miss upcoming episodes. Leave a 5-star rating and review if this episode inspired you. This will support the podcast and expand its reach.

From Corporate to Bali: This is What it Really Takes to Start Over Abroad

What if the life you’re living… looks perfect on paper, but feels completely wrong on the inside? In this episode of Beyonder – The Podcast, your host Vee sits down with international brand photographer and strategist Jessy for an honest conversation about leaving corporate life, taking a leap into the unknown, and building a business while traveling the world. Jessy shares how she went from a high-paying corporate job to quitting everything, traveling solo, and eventually building a thriving business from Bali. But this conversation goes deeper than just travel or entrepreneurship. We talk about the reality behind the dream lifestyle: the sacrifices, the mindset challenges, the loneliness, and the emotional toll of constantly starting over. From navigating fear and uncertainty to finding the right environment and community, this episode is a reminder that creating a life beyond borders is possible… but not without doing the inner work. In this episode, we explore: – Leaving corporate life to pursue entrepreneurship – The truth behind building a business while traveling – Why your environment and community matter more than you think – The mindset challenges of solo travel and remote work – Dealing with loneliness, goodbyes, and constant change – Learning to trust your intuition and take aligned risks Whether you’re dreaming of moving abroad, starting your own business, or simply questioning your current path and wondering what else is possible… this episode will give you a grounded perspective on what it really takes. You don’t need to have it all figured out, but you do need to start with taking one small step - even if that steps feels very random. ✨ Want to explore relocation, travel, identity, belonging and purpose more deeply? You can find coaching support and resources for navigating life abroad on Vee’s website [https:/www.unpackbyveer.com] Don’t forget to follow and subscribe to Beyonder so you don’t miss upcoming episodes. Leave a 5-star rating and review if this episode inspired you. This will support the podcast and expand its reach. Connect with Jessy: Website [you-brandit.com] Instagram [https://www.instagram.com/you.brandit⁠] Connect with Veerle: Website [https://www.unpackbyveer.com] Instagram [https://www.instagram.com/unpackbyveer⁠] Keywords: personal development, travel, entrepreneurship, Bali, digital nomad lifestyle, remote work, mindset, life transformation, building a business abroad, solo travel, international living, community, intuition

I Moved to Australia Twice: Here’s The Real Reason I Left the Netherlands

Does the place you live in support your future vision? Does it energize you or drain you? How do you know when it's time to make a change? In this solo episode of Beyonder – The Podcast, your host Vee shares the deeply personal story behind her decision to leave the Netherlands and move to Australia. Not once, but twice. What started as a temporary relocation in 2018 turned into a life-changing experience that reshaped how she views lifestyle, culture, and what it really means to feel alive. After unexpectedly returning to the Netherlands during the pandemic, she found herself facing a deeper truth: sometimes, a place that once felt like home no longer aligns with who you’re becoming. In this episode, Vee shares: * The moment she realized the Netherlands was no longer the right environment for her * Why she decided to move to Australia, twice * How your environment can either support or limit your growth * The questions to ask yourself if you’re feeling stuck where you are * How to recognize when it’s time for a change This is a reflective conversation for anyone who feels disconnected from their current environment, or is quietly wondering if there’s more out there for them. Because often… we don’t realize how much a place impacts us until we change it. ✨ Want to explore relocation, travel, identity, belonging and purpose more deeply? You can find coaching support and resources for navigating life abroad on Vee’s website [https://www.unpackbyveer.com] Don’t forget to follow and subscribe to Beyonder so you don’t miss upcoming episodes. Leave a 5-star rating and review if this episode inspired you. This will support the podcast and expand its reach. Resources mentioned in this episode: Episode 3 “Make - or Break - Your Relationships? Here’s What Really Happens When You Move Abroad [ ⁠https://open.spotify.com/episode/41qfickzri0hM3SUDErWxC?si=U9UTCEPvTTyGxDTe5Pdgjg⁠]" Episode 8 “Find Your Ideal Place to Live, Travel & Belong with Astrocartrography” [⁠https://open.spotify.com/episode/0PQSlxaXUFL95FbWnU87Zy?si=4eGiPVlqSvScwAItdEo2iw⁠] Episode 5 “Stranded in Dubai: My Travel Crisis & What You Need to Know Before You Travel” [⁠https://open.spotify.com/episode/2LHVLSS25iWBnS3XZajtXF?si=Foc2p70tS5qbxwvX-9Wu6w⁠] Online course “Unpack Abroad - your roadmap to move and thrive abroad” [⁠https://unpackbyveer.mykajabi.com/joinus⁠] Guided Meditation to Unlock Your Future Vision [https://insighttimer.com/@unpackbyveer⁠] Free Audio course “From Dream To Departure” [https://unpackbyveer.kennis.shop/pay/fromdreamtodepartureaudioseries⁠] Community in Australia [https://www.meetup.com/belongoz/⁠]