Weight Loss Update & My December Game Plan

Weight Loss Update & My December Game Plan

It's been a few weeks since the last episode (lifes been busy), so this one is a short check in. I share where I am at on my weight loss journey right now and how things have been going. I also look ahead to how i plan to get through December without undoing all the hard work so far.

The Mental Side of Weight Loss: Bouncing Back After a Tough Week (Ep.9)

We all know weight loss isn’t just about food and steps — the mental battle can be the hardest part. After a tough week where my motivation dropped and habits slipped, I’m diving into how to stay focused, stay kind to yourself, and rebuild momentum. I also go through my latest results and share practical ways to reset your mindset. Check out my socials or, get discounted Weight Loss Treatments using the links below. https://linktr.ee/BigFella_Baz

Back from Holiday: Finding My Routine Again (Ep.8)

After a bit of a break for my holidays, I’m back! In this episode, I talk about how I handled food and drink while away, how it felt stepping out of routine, and what it’s been like getting back on track since returning. No guilt — just honesty, reflection, and real-life balance. Check out the links below for more way to follow, or for a discount on weight loss treatments #mounjaro #weightloss #glp1 https://linktr.ee/BigFella_Baz

Non-Scale Victories | Celebrating Progress Beyond the Scales (Ep.7)

Week 32 on Mounjaro and 7st 12lbs down — this week I’m talking about Non-Scale Victories. 💪 Losing weight is amazing, but sometimes the wins you don’t see on the scales are the ones that make the biggest difference. From energy and fitness to confidence and lifestyle changes, here’s how I’ve been celebrating progress beyond the numbers. #Mounjaro #WeightLossJourney #Wegovy #NonScaleVictories #GLP1 Check out the links below for other ways to follow or, a discounted on weight loss treatments! https://linktr.ee/BigFella_Baz

Living Life on Mounjaro: Nights Out, Holidays & Real-World Weight Loss

Losing weight isn’t just about what you eat at home — it’s about how you handle real life: nights out, holidays, trips away, and social gatherings. In this episode of The Big Fella Podcast, I share how I’ve managed to enjoy life while still staying on track with my weight loss journey on Mounjaro. From meals out to hotel stays and nights out with friends, I’ll walk through what’s worked for me, what I’ve learned, and how I keep the balance between progress and living. 🎧 Listen now for some honest, real-world advice on how to make weight loss fit into your lifestyle — not the other way around. Checkout my other social media links or get a discounted weight loss medication in these link - https://linktr.ee/BigFella_Baz