HEAD PIGEON IN CHARGE

BRINGAS THE DINGUS

Thank you for watching this episode of BIG FRIDAY - We'll be back each week with your dose of weightlifting sh*t talkin' This week we discuss Joshua Bringas' world record snatch, watch John Doresy aka Goob do a clean complex and guess the age of some weightlifters. Make sure to check out the Gifted Barbell Club Instagram Page for SKI MASK MONDAYS as well! Every Monday at 6pm Eastern on IG Live (as soon as HOT Guy is unbanned from Live)! ➖➖➖➖➖ ONE-WEEK FREE TRIAL - Sign up for the Gifted Express, a $30/month Weightlifting Training Coaching Service designed by Gifted Barbell Club Coaches. https://giftedperformance.com/gifted-... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbkJzUVJzaml0SU1YZkRoaHRnV3VleU9zQmlSQXxBQ3Jtc0ttanZMTHYzZXJpQnhXaV9hbWdvYWR6cnU2eTQyYVJ5SjBfaXFrUG91bko3WVdnMmkzQ2EyZmlUY2NOQV93QmFTQ01iUkl2OUIwTWZtMTFMOE9Pa1pidk9wMzI3RWdIY0FYQTEzc0lHbUg2eWNEek5wWQ&q=https%3A%2F%2Fgiftedperformance.com%2Fgifted-express-weightlifting%2F&v=WsQf0x-OM6c] Follow Coach Ryan: https://instagram.com/the_squatfather/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDFfRHRfME5yc0t1UWlMNnRSOS1kOHJUdDdyQXxBQ3Jtc0ttaUR0dFVDU29mRUdSTDR4aDFWRUNSQkQ0Mmh5SDVqdDl5Ml9IUGJSajM5SjV1OHozS01Pek53ajFPV3lNdFFxZFp3Xy10LXU1VXc0WWF2b3JldGxPTWRmTGx5a1dIM1VUWHZ4Y0Fzb0NwNmRINHoxdw&q=https%3A%2F%2Finstagram.com%2Fthe_squatfather%2F&v=WsQf0x-OM6c] Follow Coach Evan: https://instagram.com/evan.smith98/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0tfUWhpY2I1ZG1CRzZDbTJzNlI5dW8xczhmQXxBQ3Jtc0trTmNFNnB0ekt6c3VKWmtfb0lpZW9kYkpEYlRDcjY3Qzl6RGxHMjRoenhvVHlyRGI1eHVUemZ5Q3NQR1JmSDZDOW1ucDZpOTNvWDBZOGxnRjY2cFhQUUI0TmFtdEp4bnVxOXhFNzFkM1o3TUlpYVgzZw&q=https%3A%2F%2Finstagram.com%2Fevan.smith98%2F&v=WsQf0x-OM6c] Follow HOT Guy: https://instagram.com/heelsovertoesguy [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTVFOG8wVWh3d0U1Tms5UEtGZk1ocW92dFdoUXxBQ3Jtc0tsdXpOWDRBVGVPSVN5c2dXczkwZU5SUHRmeDdWTVJqMjY1OWNEajJCNVJPOFpKWm55Qm9falVzVE9jZ2hvWmxqa1BKZG1vTFVYb0RHTnBDem5QdktFNHpIZzVIbGxaZ2xobUlvUGlXZG02ZlZ6OXgxcw&q=https%3A%2F%2Finstagram.com%2Fheelsovertoesguy&v=WsQf0x-OM6c] Follow Gifted Barbell Club: https://instagram.com/gifted_barbellc... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbS1pLWVBWjdqWnBmREFmTEZPdThpTFNoMkRWUXxBQ3Jtc0ttVHJrd2JSczZJUmtXRjc0cWUwNWxvNWFiYXRxZEI2aTFzalMzRkpWazhEV2YtZWVndUgzZEtyVEdXSk9GdDYzcWg5cXNTT1M4RkgyYTQxT29wdTdFY3pzVzlzS09YeUlmMXMtdDlHSnd3eWd6dkZGVQ&q=https%3A%2F%2Finstagram.com%2Fgifted_barbellclub%2F&v=WsQf0x-OM6c] Follow Gifted Performance: https://instagram.com/giftedperformance/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjlpdXVYNkdLNTBRM2dWaFBzbVVteGxMMmJfUXxBQ3Jtc0tuNk9vM3NQTkRNaVJ6T2tlSG5yMDNLRFVBQ1doX1ktTk41QV9rX0x0R25scXBadUhJQl9KOEljWmViRVNabWxLdGVrMmtTRWVRVDJ3cjlyNi1VZGx5NTZDeEJUeGNwaDVyTU9ETGROWmtCVDZ2OHlsRQ&q=https%3A%2F%2Finstagram.com%2Fgiftedperformance%2F&v=WsQf0x-OM6c] 1-on-1 Coaching & More Information: https://giftedperformance.com/ [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2otdjNVYVB5VnFuT3ZWWjVsdC00d2N0SDd0Z3xBQ3Jtc0trUzczZ080SFEzSkNlSUpfbU9rSTJSU05OelRkbHZEYm91YkNNaWhaTnV0UWtzS3Jkd1V6WXRUQktVRFVYZUF5bmE2cWloWVNNazNmOTVIRXBMclRoYjlXcUo0LVE0R3VSTi1Ca3AzQkNTLXlKOFB1Zw&q=https%3A%2F%2Fgiftedperformance.com%2F&v=WsQf0x-OM6c]

POPCORN SHRIMP CHICKEN?

Thank you for watching this episode of BIG FRIDAY - We'll be back each  week with your dose of weightlifting sh*t talkin'   This week we hypothesize about which weightlifters would excel at slap  fights, talk going to your first big meet, jerkin' off with your  friends, popcorn shrimp chicken, and MORE!  Make sure to check out the Gifted Barbell Club Instagram Page for SKI  MASK MONDAYS as well!  Every Monday at 6pm Eastern on IG Live (as soon  as HOT Guy is unbanned from Live)!  ➖➖➖➖➖  MAX OUT BLACK OUT Info: www.maxoutblackout.com   ONE-WEEK FREE TRIAL - Sign up for the Gifted Express, a $30/month Weightlifting Training Coaching Service designed by Gifted Barbell Club Coaches. https://giftedperformance.com/gifted-express-weightlifting/   Follow Coach Ryan: https://instagram.com/the_squatfather/  Follow Coach Evan: https://instagram.com/evan.smith98/  Follow HOT Guy: https://instagram.com/heelsovertoesguy   Follow Gifted Barbell Club: https://instagram.com/gifted_barbellclub/  Follow Gifted Performance: https://instagram.com/giftedperformance/   1-on-1 Coaching & More Information: https://giftedperformance.com/

BRITTANY RUCKER [BEXAR BARBELL]

Thank you for watching this episode of BIG FRIDAY - We'll be back each week with your dose of weightlifting sh*t talkin'   This week we bring on Brittany Rucker from Bexar Barbell in San Antonio,  TX to discuss the birth of Bexar Barbell, MAX OUT BLACK OUT, Karate,  Bad Names for Males, and MORE!   Follow Brittany: https://instagram.com/slimthick64/ Follow Bexar  Barbell: https://instagram.com/bexarbarbell/   Make sure to check out the Gifted Barbell Club Instagram Page for SKI  MASK MONDAYS as well!  Every Monday at 6pm Eastern on IG Live!  ➖➖➖➖➖  MAX OUT BLACK OUT Info: www.maxoutblackout.com  ONE-WEEK FREE TRIAL - Sign up for the Gifted Express, a $30/month  Weightlifting Training Coaching Service designed by Gifted Barbell Club  Coaches. https://giftedperformance.com/gifted-express-weightlifting/  Follow Coach Ryan: https://instagram.com/the_squatfather/  Follow Coach Evan: https://instagram.com/evan.smith98/  Follow HOT Guy: https://instagram.com/heelsovertoesguy   Follow Gifted Barbell Club: https://instagram.com/gifted_barbellclub/  Follow Gifted Performance: https://instagram.com/giftedperformance/   1-on-1 Coaching & More Information: https://giftedperformance.com/

HEAD PIGEON IN CHARGE

Thank you for watching this episode of BIG FRIDAY - We'll be back each week with your dose of weightlifting sh*t talkin' Make sure to check out the Gifted Barbell Club Instagram Page for SKI MASK  MONDAYS as well!  Every Monday at 6pm Eastern on IG Live! ➖➖➖➖➖ MAX  OUT BLACK OUT Info: www.maxoutblackout.com  ONE-WEEK FREE TRIAL - Sign up for the Gifted Express, a $30/month  Weightlifting Training Coaching Service designed by Gifted Barbell Club  Coaches. https://giftedperformance.com/gifted-express-weightlifting/ Follow Coach Ryan: https://instagram.com/the_squatfather/ Follow Coach Evan: https://instagram.com/evan.smith98/ Follow HOT Guy: https://instagram.com/heelsovertoesguy Follow Gifted Barbell Club: https://instagram.com/gifted_barbellclub/ Follow Gifted Performance: https://instagram.com/giftedperformance/ 1-on-1 Coaching & More Information: https://giftedperformance.com/

THE INAUGURAL EPISODE

Thank you for watching the first episode of BIG FRIDAY - We'll be back  each week with your dose of weightlifting shit talkin'   Make sure to check out the Gifted Barbell Club Instagram Page for SKI  MASK MONDAYS as well!  Every Monday at 6pm Eastern on IG Live! ➖➖➖➖➖ ONE-WEEK FREE TRIAL - Sign up for the Gifted Express, a $30/month Weightlifting Training Coaching Service designed by Gifted Barbell Club Coaches: https://giftedperformance.com/gifted-express-weightlifting/   Follow Coach Ryan: https://instagram.com/the_squatfather/  Follow Coach Evan: https://instagram.com/evan.smith98/  Follow HOT Guy: https://instagram.com/heelsovertoesguy   Follow Gifted Barbell Club: https://instagram.com/gifted_barbellclub/  Follow Gifted Performance: https://instagram.com/giftedperformance/   1-on-1 Coaching & More Information: https://giftedperformance.com/