09: Handling Stress and Uncertainty

12: Enlightened Sex

Being amazing in the bedroom starts well before you engage in foreplay with your partner. It starts with YOU and expanding your self-awareness. Having a focus on improving your awareness and energy levels has a direct impact on your capacity to connect with yourself more intimately.  It’s this connection which is the name of the game when we talk about enlightened sex. In this episode we dive deeper into learning some techniques that we can utilize to expand our self-connection and have a wild time in the bedroom. *** Unlock your 4 Freebies for more confidence, purpose and alignment*** https://www.bighairychats.com/

11: Your Guiding Principles

Most successful organizations have guiding values that every employee can get behind and align with. This alignment is a real game changer for synergy. When we take this approach to our personal lives, we begin to prioritise what matters most in our lives and adjust our energy accordingly. Where our focus goes, energy flows.  In this episode, we unpack some guiding principles that can help be your north star and orient your awareness towards achieving your goals. *** Unlock your 4 Freebies for more confidence, purpose and alignment*** https://www.bighairychats.com/

10: What’s my path?

Why am I here? What are my unique gifts? What are my passions? What’s my purpose? If we don’t ask ourselves some big existential questions we might find ourselves living without passion and doing the things that we don’t like doing.  However, when we ask good questions we get good answers. And men operate optimally when we have some direction. In this episode we unpack a juicy question around your life path which allows everything else to fall into line so we can live more intentional and happy. *** Unlock your 4 Freebies for more confidence, purpose and alignment*** https://www.bighairychats.com/

09: Handling Stress and Uncertainty

Are you doing too much? Does life feel hard, like a struggle?  Have you stopped believing in a cause or stopped having fun?  Have stress and exhaustion become normal states of being for you? If so, you’re not alone.  We men get stressed when the demands of life feel greater than our ability to handle them. Our bodies become filled with stress hormones like adrenaline and cortisol and then conditioned into a pattern so deep and subtle that it feels like this is the real us.  But stress is not the real you. And you can change the fear, the negative mindset, the addictions and other stuff faster than you think.  In this episode we’ll explore how you can take back your life and become truly unshakeable.  *** Unlock your 4 Freebies for more confidence, purpose and alignment*** https://www.bighairychats.com/

08: Masculine Leadership Unpacked

What does it mean to be a man? What does it mean to be a son, a brother, a husband and leader? In this episode, we will redefine what masculinity is as we recognize that over the years our society hasn’t really done a good job at explaining this concept. We dive deeper into the importance of mentors in different areas in our lives so we can have a balanced approach to living across health, wealth, career, relationships and spirituality. *** Unlock your 4 Freebies for more confidence, purpose and alignment*** https://www.bighairychats.com/