Taking the Mic with Ra Elkington & Kauka Umiamkaka

Taking the Mic with Cheyenne Vanterpool

Intro 0:00-3:22 What has to the transition to Hawaii been like ? 3:25- 5:25 Hawai'i is a different and special place 5:27 -8:30 favorite childhood memory 8:32- 14:00  what is micah’s favorite thing about the island 14:02 -18 :08  your favorite thing about being sibling 18:13 -19:25 what is your least favorite thing about being sibling 19:30-23:16 giving my sister her flowers  23:20 - 24:20 why I went to central high school 24:25- 27:42 D1 politics 27:50- 34:25 if you can gave dinner with 4 people dead or alive who would it be ? 35:42 -37:43 outro 37:45-39:00

Taking the Mic with Amber Igiede & Brae Akana

Intro 0:00-1:39  How did you get started in sports 1:40-3:58  What was you recruiting journey 4:00-9:42 What are some of your favorite memories from playing club Volleyball  9:45-12:30 What is your favorite Hawaii memory 12:33-15:37 How has these NLI deals helped you as college athletes 16:11- 19:08 What was the  biggest thing you had to adjust to moving from LA to Hawaii 19:11- 21:29 What is one song that is on your pre game play list 21:32-24:21 What is the best piece of advice you have ever heard 24:23-27:04 How pandemic was a positive 27:05- 29:38 Which do you like more indoor volleyball or outdoor volleyball 29:40-31:08 What are 5 things you can’t live without 31:09-33:09  33:10 -36:19 how brae moped got stolen  What are 5 things you can’t live without continuation  36:20- 37:48 What is your favorite bible verse 37:52-39:54 Where do you see yourself in the next 5 to 10 years 40:02-42:45 Crazy story living in the dorms 42:55-47:07  If you could have dinner with 4 people dead or alive who would it be 47:09-51:58 Who is your celebrity crush 52:00-54:35 continuation If you could have dinner with 4 people dead or alive who would it be 54:35-58:56  Closing remarks  58:58- 1:00:33

Taking the Mic with Ra Elkington & Kauka Umiamkaka Pt2

Intro 0:00-0:45 What was your welcome to college football moment. 0:50- 9:15 How do you handle with the stresses of college football 10:30- 18:00 Watch who you hang around with. 18:05-23:30 What its like playing offensive line 23:40- 26:00 How St. Louis is running high school football in Hawaii. 26:01-28:57 Who is the best person you played against in high school 29:00-35:00 Reliving the High school football days 35:08-38:00 The different between public and private schools in Hawaii 38:30- 43:33 Don’t post your workouts on social media 43:35-44:40 The differences Between high school football and college football  44:50-     48:20 The super bowl recap 48:24-52:25 People are products of their environment 53:13-56:00 If you could have a meal with 4 people dead or alive who would they be and why ? 56:05-1:03:00 Outro 1:03:13-1:06:03

Taking the Mic with Chad Owens Jr & Mojo Bryant

Intro 0:00-1:00  How has it been transition to college football from high school football 1:00-3:00 When did you first fall in Love with football 3:00-10:15 What is your favorite football memories 10:17-16:29 What is the best advice you have ever received 16:30-20:00 Where do you see yourself in 10years 20:02-25:40 How do you stay motivated  as a walk on 25:45-32:45 If you could have dinner with 4 people dead or alive who they be 33:00-41:10 Outro 41:13-43:25

Taking the Mic with Ra Elkington & Kauka Umiamkaka

Intro 0:00-1:45  What was growing In Hawaii 2:00-4:30 When did you first fall in love with football 4:35-6:40 What does it mean to apart of Hawaii football 6:42- 11:05 Who was one of the most influential people in your life 11:07-16:24 How the recruiting game has changed 16:25-22:58 What is your favorite you can get on the island. 23:00-25:20 What it takes to play d1 Football 25:35-33:00 What is the best advice you ever received in your life. 33:02-39:08 How you you feel about this new coaching staff ? 39:10 -42:07 What is one thing that people miss understand about you ? 42:10-51:25 What is one thing that you would change about yourself if you could. 51:51-57:57 What is your biggest failure in your life 58:07-1:08:00 What are your biggest pet peeves. 1:09:04- 1:14:10 social media vs real life 1:14:22-1:17:03 Its okay to be the black sheep 1:17:07 - 1:27:10  Outro 1:27:20-1:29:37