BBP Ep: 97 Things We've Changed Our Minds About in Bodybuilding

BBP Ep 98: IFBB Bikini Olympian Meg D'Ginto

Welcome to the Bikini Besties Podcast!Episode 98: Guest: IFBB Bikini Olympian Meg D’GintoListen in as we share:-Meg’s journey to becoming an IFBB Bikini Olympian-The mindset and discipline it takes to compete at the highest level-Navigating prep, pressure, and personal growth through bodybuilding-Advice for athletes chasing their pro card and Olympia dreams-Behind-the-scenes stories from the competitive bikini worldWe ALWAYS want to hear from you with questions, comments, and feedback, so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbproProducer: @createwitcody

BBP Ep: 97 Things We've Changed Our Minds About in Bodybuilding

Welcome to the Bikini Besties Podcast!Episode 97: Things We’ve Changed Our Minds About in BodybuildingListen in as we share:The biggest mindset shifts we’ve had throughout our bodybuilding journeysThings we used to believe about prep, training, cardio, and nutrition that changed over timeLessons we’ve learned from competing and growing in the sportHow experience has shaped our approach to balance, health, and longevity in bodybuildingReal conversations about evolving as athletes, coaches, and women in the fitness industryWe ALWAYS want to hear from you with questions, comments, and feedback, so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbproProducer: @createwitcody

BBP Ep 96: Is There A Peptide For Discipline

Episode 96: Is There a Peptide for Discipline?Listen in as we share:-The truth about discipline in bodybuilding and everyday life-The mental side of staying locked in during prep and improvement seasons-Building habits that create long-term success on and off the stage-Honest conversations around accountability, motivation, and self-disciplineWe ALWAYS want to hear from you with questions, comments, and feedback, so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro

BBP Ep 95: Cody-Aka, Codes The Producer

Welcome to the Bikini Besties Podcast!Episode 95: Cody-Aka, Codes The ProducerListen in as we share:-Updates and life things-Cody's background and upbringing-How Cody met the besties-How the podcast got started -Whats Cody doing todayWe ALWAYS want to hear from you with questions, comments, and feedback, so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbproProducer: @createwitcody

BBP EP 94: IFBB Bikini Pro Megan Van Vleet

Welcome to the Bikini Besties Podcast!Episode 94: IFBB Bikini Pro Megan Van Vleet Listen in as we share:-What it takes to earn and maintain IFBB Pro status-Megan’s journey through competing and leveling up in the bikini division-The mindset shifts required to compete at an elite level-Behind-the-scenes realities of prep, peak week, and stage dayWe ALWAYS want to hear from you with questions, comments, and feedback, so follow us on Instagram, and subscribe/turn on notifications at YouTube and Spotify! @bikinibestiespodcast or links in bio!Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbproProducer: @createwitcody