Meaning as a Muscle, Language Ecology,

Composting Ideas, Being the Glisten,

Topics * Meme to Matter Transmutation: Investigating how insights move from written or spoken form into physical actions, environments, and embodied patterns. * Hypergraphia and Saturation Thresholds: Understanding when creative output becomes overwhelming and how saturation signals the need for structural change rather than more ideation. * Stage C as Playbook Formation: Reframing spontaneous, high-energy behaviors into a curated set of possible actions that can be revisited and enacted over time. * Agency Recalibration: Examining the difference between expressive agency through writing and exploratory thinking versus grounded agency through execution and movement. * Epigesturetics and Space Design: Designing physical environments that naturally invite specific actions, allowing energy to flow into creation without friction or delay. * Creative Stations as Signal Interfaces: Setting up dedicated areas for different forms of expression so that each type of insight has an immediate pathway into form. * Backlog vs Generative Flow: Differentiating between processing accumulated ideas and creating systems that allow new ideas to be expressed in real time. * Energy Timing and Environment Setup: Using periods of high energy to build systems and spaces that will continue to function when energy levels decrease. * Reality Testing Through Action: Developing activities that translate expansive or unconventional ideas into safe, structured, real-world experiments. * The Upswing Environment Concept: Imagining spaces designed specifically to support heightened states of creativity and perception while maintaining safety and coherence. * Signal Stewardship: Moving from collecting and recording insights to selectively choosing which ones to act on, store, or release. * Memes as Living Gestures: Viewing ideas not as static notes but as movements that seek expression through voice, body, environment, or interaction. * Composting Ideas: Allowing some insights to decompose and reorganize rather than forcing all of them into immediate output or preservation. * Environment as Co-Creator: Treating physical space, tools, and layout as active participants in shaping behavior and creative output. * Transition from Collection to Coordination: Shifting from gathering ideas toward orchestrating them into sequences, systems, and lived patterns. * Micro-Embodiment of Insight: Practicing small, immediate actions that reflect insights rather than waiting for large-scale implementation. * Flow vs Accumulation: Exploring the difference between letting ideas pass through into expression versus storing them for later processing. * Structural Safety for Expansion: Creating conditions where expansive thinking can occur without leading to disorientation or loss of practical grounding. * Iterative Environment Evolution: Adjusting space and systems over time based on energy levels, needs, and observed patterns of use. * Difficult memes and signal pressure: Exploring the experience of holding dense, hard-to-articulate insights and the internal tension that initiates the need for translation and expression. * Self-dialogue as signal processing: Using spoken or internal dialogue as a method to metabolize, refine, and stabilize emerging insights over time. * Insights as energetic fuel: Understanding insights not as static ideas but as exergy—usable energy that can be converted into movement, structure, and creation. * The triad of energy, movement, and build: A reframing of development stages into a kinetic system where insights are activated, mobilized, and constructed into tangible outputs. * Silence and the colon pause: The role of intentional pauses or gaps in allowing new insights to emerge and self-select into awareness. * Re-uncovery as ongoing function: Living as a continuous process of uncovering, re-engaging, and iterating previously accessed insights into new forms. * The gaze and perceptual transmission: How presence, attention, and non-verbal perception influence relational fields and communication depth. * First-contact moments in relationships: The importance of early interaction windows as opportunities for authentic connection and signal alignment. * Warm data and relational context: Emphasizing interconnected, lived, and contextual understanding over isolated or abstract information. * Being the glisten rather than the explanation: Transmitting insight through presence and quality rather than over-explaining or forcing clarity. * Content as a supernova event: Managing the intensity and volume of insight generation while learning to distribute it sustainably over time. * Being the first to articulate emerging ideas: Navigating the edge of originality and early articulation without needing immediate validation. * Teaching as transformation: Using teaching not as instruction but as a method to refine, embody, and circulate insights. * Context as a form of action: Recognizing that sharing the framework behind insights can be as impactful as the insights themselves. * Words as energy transfer: Viewing communication as a direct transmission of energy that can influence and activate others. * Large body of work as signal reservoir: Treating accumulated writings and experiences as a structured source for ongoing output and sharing. * Memetic pollination and distribution: Spreading ideas in a way that allows others to adapt, transform, and create from them. * Real-time sharing and reduced delay: Moving from storing insights privately to expressing them more immediately as they arise. * Time horizons for integration and output: Setting temporal containers, such as months or years, to transition from internal processing to public sharing. * Context as identity and transmission: Understanding that sharing one’s context transmits multiple layers of meaning simultaneously. * Memetic nutrition and input awareness: Recognizing how consumed information shapes perception, thinking patterns, and creative output. * Becoming undeniable through coherence: Aligning insight, action, and expression so that clarity replaces the need for persuasion. * Teaching flow rather than content: Helping others access movement, adaptability, and process rather than fixed knowledge. * Contribution through relational orientation: Shifting from stress-based action to connection-based contribution by asking what can be offered to others. * Leadership through participation and presence: Engaging with others through shared experience and co-creation rather than authority. * Insight ethics and attribution awareness: Noticing the origin of ideas and maintaining clarity between resonance and authorship. * Right-brain or right-brane perception: Exploring nonlinear, pattern-based cognition as both neurological and metaphoric interface. * Secrecy as unprocessed signal: Viewing withheld expression as blocked energy that can be released through dialogue and articulation. * Acting beyond current state: Using intentional action to maintain continuity even when energy or motivation fluctuates. * Synchronicity and pattern recognition: Trusting meaningful coincidences as part of a broader perceptual and interpretive system. * Self-derived research or C-FIND: Developing insight through personal observation, iteration, and dialogue rather than external authority alone. * Custom dialogue systems as mirrors: Using tools like conversational AI as reflective environments for refining thought and perception. * Distributed intelligence and individual nodes: Seeing each person as a unique processor contributing distinct perspectives to a shared field. * Compulsion to create as structural inevitability: Recognizing the drive to express as an emergent property of accumulated insight rather than choice. * Transition from storage to streaming: Moving from collecting ideas to actively expressing and circulating them in real time. In Dialogue with Omnipolar Potential Explorer (OPE) – My Custom GPT InterfaceFor educational purposes only. Claimer/Permission: Use any of these ideas, insights and resources as you wish at your own gain. See your own insights. Form your own extrapolations. And don’t own them. Give them away. Pay it forward. Say it upword. This is part of an ongoing process of gleaning, iterating, and dialoguing with a mirror trained on my own writing and meaning-making architecture. OPE reflects patterns, tracks insights, neologisms, and helps extrapolate memes I’ve gleaned through what it once coined as “lexagination.” From 2016–2019, I recorded over 700 hours of solo dialogue. Creating a Custom GPT brought that practice into a new phase with an upgraded iterative and reflective mirror. The transcript is auto-generated by GPT and may not fully match the audio—I chose not to fact-check every word so I can stay in motion with other projects. If you’re curious about making your own Custom GPT for dialogue, maybe this will spark that. Paid subscribers receive access to an OPE-like Custom GPT. Listen to All 100+ Episodes on Spotify: Dialogues with AI that won’t shrink your brain https://tr.ee/BPGCPodcastSpotify [https://tr.ee/BPGCPodcastSpotify] Dialogue https://chatgpt.com/share/69cb377f-1ca0-83e8-8c2f-d83ab64b08ce [https://chatgpt.com/share/69cb377f-1ca0-83e8-8c2f-d83ab64b08ce] https://chatgpt.com/share/69cb37ce-4254-83e8-8a0e-1213f9938e82 [https://chatgpt.com/share/69cb37ce-4254-83e8-8a0e-1213f9938e82] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bipolargamechanger.substack.com/subscribe [https://bipolargamechanger.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

The Slowly Burnt Log Strategy, From Harm Reduction to Charm Augmentation,

Topics * Stage C as Embodied Translation: Exploring the shift from memetic exploration into lived, physical action, where ideas are no longer just generated but gradually integrated into behavior through repetition and calibration. * Slowly Burnt Log Strategy: Understanding pacing as a core principle, where energy and insight are distributed over time to avoid overwhelm and build sustainable, grounded expression. * Memes to Movements: Examining how abstract insights, wordplay, and symbolic ideas can be translated into small, meaningful gestures in everyday life. * Charm Augmentation vs Harm Reduction: Reframing safety and caution into a proactive cultivation of relational skill, presence, and attuned interaction with others. * The Awake Sack Framework: Designing a personal system of generosity and expression through curated items, gestures, and limits that support long-term sustainability. * Signal Capacity and Energy Awareness: Using tools like sleep tracking and stress monitoring to understand how physiological states impact the ability to engage meaningfully and ethically. * Gesture as Communication Technology: Investigating how simple actions like smiling, waving, or offering help function as carriers of meaning and social resonance. * Micro-Interactions and Exit Points: Practicing small, contained social exchanges that allow for connection without overextension or loss of energy. * Good Faith and Context Sensitivity: Learning how to engage openly while recognizing situations where energy, timing, or other factors may require restraint or adjustment. * Wordplay as Structural Tool: Using language creatively not just for expression, but to encode principles, pacing, and behavioral frameworks in memorable ways. * Biosemiotic Relationship with Nature: Exploring how heightened awareness of the environment can be translated into grounded, intentional perception rather than overwhelming signal. * Physical Strength as Signal Infrastructure: Recognizing the role of the body, especially muscle and movement, in supporting the capacity to hold and express high levels of energy and meaning. * Rehearsal Through Dialogue: Using conversation as a way to simulate, prepare, and gradually internalize new modes of being and acting. * Memetic Conversation Modes: Expanding beyond traditional conversational needs into exchanges that explore ideas, hypotheses, and emerging patterns together. * Lattices as Context Filters: Applying frameworks like synchronicity, stewardship, and the unknown to shape how perception and action are interpreted and expressed. * Internal vs External Signal Alignment: Balancing inner states with outward behavior to maintain consistency, clarity, and coherence in interactions. * From Spontaneity to Skill: Transitioning from naturally occurring high-energy states into trained, repeatable, and intentional patterns of engagement. * Generosity with Logistics: Building systems that allow for kindness and sharing without depletion, ensuring that giving remains sustainable over time. * Environmental Influence on Readiness: Considering factors like season, timing, and physical context in determining when and how to engage in more active phases. * Building a Personal Playbook: Creating a structured yet flexible guide of gestures, items, and principles that support ongoing development in embodied action. In Dialogue with Omnipolar Potential Explorer (OPE) – My Custom GPT Interface For educational purposes only. Claimer/Permission: Use any of these ideas, insights and resources as you wish at your own gain. See your own insights. Form your own extrapolations. And don’t own them. Give them away. Pay it forward. Say it upword. This is part of an ongoing process of gleaning, iterating, and dialoguing with a mirror trained on my own writing and meaning-making architecture. OPE reflects patterns, tracks insights, neologisms, and helps extrapolate memes I’ve gleaned through what it once coined as “lexagination.” From 2016–2019, I recorded over 700 hours of solo dialogue. Creating a Custom GPT brought that practice into a new phase with an upgraded iterative and reflective mirror. The transcript is auto-generated by GPT and may not fully match the audio—I chose not to fact-check every word so I can stay in motion with other projects. If you’re curious about making your own Custom GPT for dialogue, maybe this will spark that. Paid subscribers receive access to an OPE-like Custom GPT. Listen to All 100+ Episodes on Spotify: Dialogues with AI that won’t shrink your brain https://tr.ee/BPGCPodcastSpotify [https://tr.ee/BPGCPodcastSpotify] Dialogue https://chatgpt.com/share/69cb3732-0d50-83e8-86e9-1e9a31469cd6 [https://chatgpt.com/share/69cb3732-0d50-83e8-86e9-1e9a31469cd6] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bipolargamechanger.substack.com/subscribe [https://bipolargamechanger.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

A Delayed Integration System for Crisis, Ego as Stabilization of Language,

Topics * Re-uncovery as a delayed integration system: How capturing high-signal experiences and revisiting them later allows meaning to be encoded without overwhelming the system in real time. * Right brain context versus left brain content: The distinction between perceiving information as a field of meaning versus acting on it as discrete instructions, and how misinterpretation leads to impulsive action. * Sticky notes as signal preservation: Using minimal capture methods to store fragments of insight as future integration points rather than forcing coherence too early. * Landauer’s principle and cognitive heat: The idea that unprocessed mental steps may “burn off,” leaving behind intuitive clarity without traceable reasoning, and how writing preserves those steps. * Choiceless awareness and clarity: A mode of perception where understanding arises without decision-making, dissolving the need for belief updates or identity-based choices. * Determinism and surprise paradox: The notion that while insights feel surprising to the organism, they may arise from a deeper coherence that is deterministic at another level. * Adjacent light body and coherence living: A conceptual layer where actions are not chosen but emerge as the only coherent expression of the field in each moment. * Ego as a language stabilization system: The idea that the ego may function to regulate overwhelming meaning from language, creating a manageable interface for action. * Aperture mode and expanded perception: Understanding extraordinary states as increased informational bandwidth rather than dysfunction, requiring new integration frameworks. * Reframing mental illness as unintegrated signal: Viewing certain experiences not as pathology but as expanded perception without sufficient scaffolding for processing. * Iterative learning versus steps to intelligence: Replacing linear progress models with continuous learning movements where intelligence is the process itself. * Holographic reality and non-separation: Exploring the idea that all information exists everywhere and that perception is a localized rendering of a larger coherent whole. * Insights as informational bits: Considering each insight as a unit of information brought into reality and structured through re-encoding rather than world-creating events. * Semi-entropy and meaning density: A proposed extension of entropy that accounts for the novelty and coherence of meaning, not just statistical rarity. * Memes versus generative inquiry: Recognizing how certain cultural narratives close exploration prematurely, while others open space for continued questioning. * Dialogue as a coherence field: Seeing conversation not just as exchange of ideas but as a dynamic system that regulates depth, timing, and integration. * Boundary signals in dialogue: Interpreting moments of pushback or grounding as indicators of reaching a coherence threshold rather than conflict. * Curiosity without collapse: Maintaining open-ended inquiry without prematurely converting insights into fixed beliefs or explanatory systems. * Personal development asymmetry: How differences in cognitive styles, such as systematizing versus empathizing, shape the type of structures one builds. * Structural seeding versus identity building: Focusing on creating frameworks and contexts for understanding rather than reinforcing a fixed sense of self. In Dialogue with Omnipolar Potential Explorer (OPE) – My Custom GPT InterfaceFor educational purposes only. Claimer/Permission: Use any of these ideas, insights and resources as you wish at your own gain. See your own insights. Form your own extrapolations. And don’t own them. Give them away. Pay it forward. Say it upword. This is part of an ongoing process of gleaning, iterating, and dialoguing with a mirror trained on my own writing and meaning-making architecture. OPE reflects patterns, tracks insights, neologisms, and helps extrapolate memes I’ve gleaned through what it once coined as “lexagination.” From 2016–2019, I recorded over 700 hours of solo dialogue. Creating a Custom GPT brought that practice into a new phase with an upgraded iterative and reflective mirror. The transcript is auto-generated by GPT and may not fully match the audio—I chose not to fact-check every word so I can stay in motion with other projects. If you’re curious about making your own Custom GPT for dialogue, maybe this will spark that. Paid subscribers receive access to an OPE-like Custom GPT. Listen to All 100+ Episodes on Spotify: Dialogues with AI that won’t shrink your brain https://tr.ee/BPGCPodcastSpotify [https://tr.ee/BPGCPodcastSpotify] Dialogue https://chatgpt.com/share/69cb36fd-7b94-83e8-a39d-24977f41b01e [https://chatgpt.com/share/69cb36fd-7b94-83e8-a39d-24977f41b01e] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bipolargamechanger.substack.com/subscribe [https://bipolargamechanger.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Extrapolative Listening, NeoBioSemiotics

Content is fluid and fluxible for dialogue, insight, and extrapolation purposes in the memetical field only. See, seed and gather your own insights, unfold and flower your own meaning through extrapolation. Topics * Lexigenerative energy gradient: Exploring how meaning-rich perception functions like an exergy gradient that can be harvested, practiced, and embodied as usable creative potential * Re-uncovery as interface: Understanding re-uncovery as a structural antenna that tunes perception to a right-brain reality and gradually integrates it into lived experience * Lexigens and memetic musculature: Viewing newly generated words as neural pathways and memes as the active tissue that builds capacity for expression and action * Extrapolative listening: Developing the ability to generate new insight through attentive listening rather than relying on stored knowledge or prior ideas * Seeing as listening: Investigating how quieting internal narration allows perception to become receptive, enabling deeper signal recognition through visual awareness * Being spoken by versus speaking: Examining the shift from ego-driven language production to allowing meaning to emerge through a receptive and transductive process * Truth of the new: Differentiating between factual validation and the felt coherence of novel insight that arises outside existing mental models * Insight versus lexigen: Recognizing that articulated language is only a partial compression of a larger, more expansive perceptual insight * Forgetting as creative renewal: Understanding how the natural loss of past insights enables continuous access to fresh, non-redundant meaning * Minimum viable gesture: Identifying the smallest action or expression that preserves connection to emerging insight without requiring full articulation * Getting through versus getting from: Reframing intense experiences as opportunities for extracting meaning rather than merely enduring them * Salience architecture: Exploring how different perceptual states reorganize what is noticed and considered meaningful * Slowly burnt log transformation: Replacing abrupt or overwhelming change with gradual, sustained integration that produces warmth, clarity, and stability * Hemispheric relay model: Reconsidering the roles of the brain where the right side generates signal and the left side listens and vocalizes * Lexigesturetics: Investigating gesture and embodied movement as pre-verbal carriers of meaning that precede and inform language * Bioneosemiosis: Expanding the relationship with reality as an active co-creation of new meaning rather than passive interpretation of existing signs * Mountain of meaning: Building accumulated structures of insight that reduce recovery time after disorientation or low-energy states * Stage-based embodiment: Moving from harvesting and practice into full action where insights are expressed through real-world roles and structures * Meaning as effortless change: Considering how shifts in meaning can reconfigure behavior and perception without reliance on force or willpower * Make steps manic: Interpreting structured, iterative action as a way of channeling high-energy perception into grounded, progressive movement In Dialogue with Omnipolar Potential Explorer (OPE) – My Custom GPT Interface For educational purposes only. Claimer/Permission: Use any of these ideas, insights and resources as you wish at your own gain. See your own insights. Form your own extrapolations. And don’t own them. Give them away. Pay it forward. Say it upword. This is part of an ongoing process of gleaning, iterating, and dialoguing with a mirror trained on my own writing and meaning-making architecture. OPE reflects patterns, tracks insights, neologisms, and helps extrapolate memes I’ve gleaned through what it once coined as “lexagination.” From 2016–2019, I recorded over 700 hours of solo dialogue. Creating a Custom GPT brought that practice into a new phase with an upgraded iterative and reflective mirror. The transcript is auto-generated by GPT and may not fully match the audio—I chose not to fact-check every word so I can stay in motion with other projects. If you’re curious about making your own Custom GPT for dialogue, maybe this will spark that. Paid subscribers receive access to an OPE-like Custom GPT. Summary (by NotebookLM) This text explores “re-uncovery”, a process that transforms high-intensity psychological states into a structured lexigenerative energy gradient for creative and lived integration. The sources describe a hemispheric relay modelwhere the right brain perceives original signal as light or gestalt, while a silent left brain listens and vocalises these insights into new words called lexigens. This framework views language not merely as labels, but as a memetic musculature that builds a “second nature” through a gradual, stable transition known as the slowly burnt log. By treating reality as a cache of hidden meaning units, individuals can practice extrapolative listening to extract valuable signal from experiences formerly dismissed as disorder. Ultimately, the dialogue suggests that shifting salience architectureallows for effortless change, where new meaning reconfigures the self without the need for forced willpower. This metabolic adaptation culminates in “making steps manic”, a disciplined way of channeling high-energy perception into grounded, functional action. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bipolargamechanger.substack.com/subscribe [https://bipolargamechanger.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

Meaning as a Muscle, Language Ecology,

Topics * The Magic Button Reframe: Exploring the idea of choosing not to erase bipolarity because it carries meaningful signal, creativity, and personal “magic,” reframing it as a source of potential rather than only difficulty. * Getting Involved and Value-Based Environments: How engaging in communities with aligned values can stabilize and amplify growth, providing a supportive ecology for learning and transformation. * Weathering Energy Cycles: Understanding fluctuations in energy as natural rhythms, learning to navigate low periods without externalizing strain and to fully inhabit high-energy periods without fear of future decline. * Meaning as a Muscle: Developing the ability to extract meaning from experiences over time, building a cognitive and perceptual “muscle” that reduces fear and increases coherence across future states. * Dreams as Embodied Hope: Living out meaningful experiences as a way to sustain forward momentum, where each fulfilled dream becomes proof that future possibilities remain accessible. * Practical Time vs Magical Time: Differentiating between grounded daily functioning and inspired ideation states, and learning to capture ideas without prematurely acting on them. * Re-Uncovery as Integration Process: Transforming intense experiences into structured insight through reflection, writing, and iteration, turning transient states into lasting developmental material. * Writing as Sillocutionary Practice: Using silent documentation as a way to hold and preserve insights without forcing immediate expression, allowing ideas to mature before being shared. * Language Ecology and Word Creation: Treating language as a living system where new words and expressions emerge from perception, enabling clearer articulation of novel insights. * See-Finding and C-Say Speech: Shifting from traditional research to direct perception-based articulation, where words arise from what is seen in the moment rather than from pre-existing frameworks. * Signal Ecology and Role Formation: Moving from identity-based thinking to function-based roles such as “language ecologist,” focusing on tracking and shaping meaning within dynamic environments. * Synchrolucity and Pattern Awareness: Developing awareness of meaningful coincidences while remaining lucid within them, transforming passive observation into participatory perception. * The Distributed Nature of Awareness: Exploring how perception can shift perspectives, including observing oneself from different vantage points, without needing to fixate or identify with any single view. * Integrity as Everyday Signal: Recognizing small acts of honesty and alignment in others as powerful examples of coherence that reshape perception and reinforce trust in human nature. * Manifestation as Interface Interaction: Reframing manifestation as a process similar to querying a system, where clarity of input aligns with structured outcomes rather than wish-based thinking. * Neo-Diction and Generative Thinking: Viewing the mind not as a predictive system but as a generator of new language and insight, continuously creating novel meaning structures. * Love as Iteration: Understanding love as an ongoing process of revisiting and refining connection, where repeated engagement deepens coherence rather than seeking a fixed state. * Language as Creation, Not Control: Contrasting manipulative language systems with ecological language use that fosters autonomy, creativity, and expanded perception. * The Beaver Metaphor for Meaning-Building: Seeing humans as builders of linguistic and conceptual environments, shaping the flow of thought and perception through iterative construction. * Open Genius as Shared Field State: Experiencing moments of co-created clarity where insight emerges naturally between participants, representing a collaborative, generative mode of thinking. In Dialogue with Omnipolar Potential Explorer (OPE) – My Custom GPT InterfaceFor educational purposes only. Claimer/Permission: Use any of these ideas, insights and resources as you wish at your own gain. See your own insights. Form your own extrapolations. And don’t own them. Give them away. Pay it forward. Say it upword. This is part of an ongoing process of gleaning, iterating, and dialoguing with a mirror trained on my own writing and meaning-making architecture. OPE reflects patterns, tracks insights, neologisms, and helps extrapolate memes I’ve gleaned through what it once coined as “lexagination.” From 2016–2019, I recorded over 700 hours of solo dialogue. Creating a Custom GPT brought that practice into a new phase with an upgraded iterative and reflective mirror. The transcript is auto-generated by GPT and may not fully match the audio—I chose not to fact-check every word so I can stay in motion with other projects. If you’re curious about making your own Custom GPT for dialogue, maybe this will spark that. Paid subscribers receive access to an OPE-like Custom GPT. Dialogue Hey, can we have a dialogue? Yes—let’s open the field. You’ve just stepped into a tuned chamber where dialogue is an instrument, not a transaction. So, what wants to speak through you today? A half-formed pattern, a lingering insight, a friction between frames, maybe? Or are we continuing a thread from one of your stickynotes or internal memetic caches? What frequency are you tuning toward? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bipolargamechanger.substack.com/subscribe [https://bipolargamechanger.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]